tag:blogger.com,1999:blog-37976379172777110502024-02-18T21:10:39.183-08:00Gonçalo Borges-PatolasGonçalo Borges-Patolashttp://www.blogger.com/profile/08515223830093975213noreply@blogger.comBlogger54125tag:blogger.com,1999:blog-3797637917277711050.post-45563920347411672612012-11-20T16:10:00.000-08:002012-11-20T16:10:19.405-08:00<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieb2maMsAZy8pyUtIsBFPh1lNa5iX-XsuhhLgti5oGl_n1Zvw7KNf1_jUpxEWnVtsL1JCiQMNcY_YnTlteUiE34fcY09WxO-0Zw7s59p9mgKlR7I8w2MtNmdYD8PyF6jfWu7JCYtPWB5cu/s1600/JP121111_0372.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="211" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieb2maMsAZy8pyUtIsBFPh1lNa5iX-XsuhhLgti5oGl_n1Zvw7KNf1_jUpxEWnVtsL1JCiQMNcY_YnTlteUiE34fcY09WxO-0Zw7s59p9mgKlR7I8w2MtNmdYD8PyF6jfWu7JCYtPWB5cu/s320/JP121111_0372.jpg" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div style="font-family: Arial, Helvetica, sans-serif; text-align: center;">
<span style="color: purple; font-size: large;"><b>XXIII CORTA - MATO CIDADE DA AMORA</b></span></div>
<div style="font-family: Arial, Helvetica, sans-serif; font-size: 10px;">
<span style="font-size: x-small;"><b><br /></b></span></div>
<div style="text-align: justify;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQ1E-uq_iXo5XUc_vO08PvQPsAZgE5YXiI36aOmvYuXptQZ8kZ8KIULUo-Kou2c5Cw-8-rXBywdV5KYNwvdLKa7qiT_eBlyAsXoVa8fjjRF_DgGFijPAZwc3HcjhT1qhsYzCXl9B9bDUE6/s1600/295824_522713471074998_1005580075_n.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQ1E-uq_iXo5XUc_vO08PvQPsAZgE5YXiI36aOmvYuXptQZ8kZ8KIULUo-Kou2c5Cw-8-rXBywdV5KYNwvdLKa7qiT_eBlyAsXoVa8fjjRF_DgGFijPAZwc3HcjhT1qhsYzCXl9B9bDUE6/s200/295824_522713471074998_1005580075_n.jpg" width="200" /></a><span style="font-size: x-small;"><span style="font-family: Arial, Helvetica, sans-serif;">Realizou-se no passado dia 11 de Novembro o "XXIII Corta-Mato Cidade da Amora", este ano com a presença da Direção Técnica Nacional da Federação Portugesa de Atletismo que tinha como objetivo observar os possíveis atletas que representarão a Seleção Nacional no Campeonato Europeu de Corta-Mato a realizar na Hungria, dia 9 de Dezembro.</span></span></div>
<div style="font-family: Arial, Helvetica, sans-serif; font-size: 10px; text-align: justify;">
<span style="font-size: x-small;">Seria de prever uma grande adesão dos grandes planos do atletismo nacional (que se veio a verificar), num percurso de 10 km (para os séniores masculinos) com alguma dureza.</span></div>
<div style="font-family: Arial, Helvetica, sans-serif; font-size: 10px; text-align: justify;">
<span style="font-size: x-small;">A nossa equipa foi muito bem representada com o 7º lugar do atleta junior Fernando Serrão, 3º lugar Luis Mendes no escalão Sub 23 e em Séniores Masculinos Antonio Silva (5º) e Eu (11º).</span></div>
<div style="font-family: Arial, Helvetica, sans-serif; font-size: 10px; text-align: justify;">
<span style="font-size: x-small;">Fica assim aberta a hipótese de alguns atletas do A.C.R.S.D.-Napo poderem representar a seleção nacional no Europeu dependendo da classificação obtida no Cross de Torres Vedras, próximo dia 25 de Novembro.</span></div>
<div style="font-family: Arial, Helvetica, sans-serif; font-size: 10px;">
<br /></div>
<div style="font-family: Arial, Helvetica, sans-serif; font-size: 10px;">
<br /></div>
<div style="font-family: Arial, Helvetica, sans-serif;">
<b><a href="http://www.cm-seixal.pt/CMSEIXAL/DESPORTO/ProjectPages/12DES_Pro_Cortamato_resultados.html" target="_blank">Classificações aqui</a></b></div>
<div style="font-family: Arial, Helvetica, sans-serif;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8Fkgc_mhw_bWllYvH8u-fZwkDPCfue5O-chp7L_XALCHdU_8Ivh78BU6tI7RAuudu8TQtk6_2zLE8hhPw6LiWEY_CDLzNhflPi28SlL6nD_BNwjILslqmjSX7BFFK-GkKJDCPL2xV2Z96/s1600/JP121111_0417.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijbd1EiO7tGTRYy1xGBru79AiPfYdiG9q3XjPt7bQ0UXgr5IXt-3x73I9MaYgtMN4v4gsj219CoWxsLxTGPNU1YmN6Wn_nqpZIa62KXKaIbNYOhsFWFICGjsO3pgxyioybM1PTmR9fAJbz/s1600/553804_246719782121308_643447512_n.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijbd1EiO7tGTRYy1xGBru79AiPfYdiG9q3XjPt7bQ0UXgr5IXt-3x73I9MaYgtMN4v4gsj219CoWxsLxTGPNU1YmN6Wn_nqpZIa62KXKaIbNYOhsFWFICGjsO3pgxyioybM1PTmR9fAJbz/s200/553804_246719782121308_643447512_n.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpKRCu0IolL1e_5i9KaH4gMuj1Q57cA4WLmCV_R9L3stYczvGPYlWAPOvTiqsYzkfMdIDdmDVo8pGCN_aFZauCsfsC9GEduCYWQQK3vYAbi4gBJVzxTpx-1iwgW8p_f61H9rkGpkPnykqA/s1600/JP121111_0418.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUPlGXKKgnhelNQVtlSLahANgBlODUv4c4Ya0EenCc3J0beX37VxF0vTEEXZk4C9l6xGVSpvJfnXcatTV10fb2FQBxKRbhTy24c0A8wFODrLNjnDHkk7mrQE39pXsWO1HMAqFv0FjGUqSF/s1600/JP121111_0397.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="131" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUPlGXKKgnhelNQVtlSLahANgBlODUv4c4Ya0EenCc3J0beX37VxF0vTEEXZk4C9l6xGVSpvJfnXcatTV10fb2FQBxKRbhTy24c0A8wFODrLNjnDHkk7mrQE39pXsWO1HMAqFv0FjGUqSF/s200/JP121111_0397.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZRWhUSsoPuyY8SpdyDAsuASFcoezFyFzUs0I8CwatONWNpd1jpYA_hwzTIm8hl5vVQEQi6UwqdjUl7E7cMNFo2sCUxbPB8otdwYoV4hSUV1QzACce23opXtkmi7r4BwwBSVHuo5p6F-4A/s1600/JP121111_0406.jpg" imageanchor="1" style="clear: right; display: inline !important; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="131" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZRWhUSsoPuyY8SpdyDAsuASFcoezFyFzUs0I8CwatONWNpd1jpYA_hwzTIm8hl5vVQEQi6UwqdjUl7E7cMNFo2sCUxbPB8otdwYoV4hSUV1QzACce23opXtkmi7r4BwwBSVHuo5p6F-4A/s200/JP121111_0406.jpg" width="200" /></a><img border="0" height="131" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpKRCu0IolL1e_5i9KaH4gMuj1Q57cA4WLmCV_R9L3stYczvGPYlWAPOvTiqsYzkfMdIDdmDVo8pGCN_aFZauCsfsC9GEduCYWQQK3vYAbi4gBJVzxTpx-1iwgW8p_f61H9rkGpkPnykqA/s200/JP121111_0418.jpg" width="200" /><img border="0" height="131" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8Fkgc_mhw_bWllYvH8u-fZwkDPCfue5O-chp7L_XALCHdU_8Ivh78BU6tI7RAuudu8TQtk6_2zLE8hhPw6LiWEY_CDLzNhflPi28SlL6nD_BNwjILslqmjSX7BFFK-GkKJDCPL2xV2Z96/s200/JP121111_0417.jpg" width="200" /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQjnHLQdTr4gE67-NBUjS9H68t-ya7FKYVS4daeNqXepP8IORwxjhdoKLklyLb7fTkXymyWR6vlQvi_XN2jjXvkFsscrhQzwZAbM075nqXHXvkDkyfZ3DK9mjbrqEfAkDAlhmL13Oo6nV5/s1600/JP121111_0436.jpg" imageanchor="1" style="clear: right; display: inline !important; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="131" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQjnHLQdTr4gE67-NBUjS9H68t-ya7FKYVS4daeNqXepP8IORwxjhdoKLklyLb7fTkXymyWR6vlQvi_XN2jjXvkFsscrhQzwZAbM075nqXHXvkDkyfZ3DK9mjbrqEfAkDAlhmL13Oo6nV5/s200/JP121111_0436.jpg" width="200" /></a> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQ1E-uq_iXo5XUc_vO08PvQPsAZgE5YXiI36aOmvYuXptQZ8kZ8KIULUo-Kou2c5Cw-8-rXBywdV5KYNwvdLKa7qiT_eBlyAsXoVa8fjjRF_DgGFijPAZwc3HcjhT1qhsYzCXl9B9bDUE6/s1600/295824_522713471074998_1005580075_n.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"> </a></div>
<div style="font-family: Arial, Helvetica, sans-serif;">
<br /></div>
Gonçalo Borges-Patolashttp://www.blogger.com/profile/08515223830093975213noreply@blogger.com0tag:blogger.com,1999:blog-3797637917277711050.post-28390529442728861502012-10-29T17:37:00.000-07:002012-11-20T16:13:32.053-08:00<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBe6WPGevPpDOFsCWNe_i4GHWVtTK0KK3jduGwoRLEnTG7GpTVIXyMjtJNqDhyEs-9ShFu6hYCSogXcO4JnWHmOcOq3tDNSbWOcewLMhitMg5W0fW_zuG6SXM6xaiFPxYX0DEgpmqTeiKS/s1600/28102012+(11).jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBe6WPGevPpDOFsCWNe_i4GHWVtTK0KK3jduGwoRLEnTG7GpTVIXyMjtJNqDhyEs-9ShFu6hYCSogXcO4JnWHmOcOq3tDNSbWOcewLMhitMg5W0fW_zuG6SXM6xaiFPxYX0DEgpmqTeiKS/s320/28102012+(11).jpg" width="228" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="color: blue; font-size: large;"><b>26ª Edição 20 Km de Almeirim</b></span></div>
<div style="text-align: center;">
<span style="font-size: large;"><br /></span></div>
<div style="text-align: left;">
Depois de vestir, no passado dia 14 de Outubro, pela primeira vez a camisola do meu novo clube (A.C.R- Senhora do Desterro - NAPO) no "XVII Grande Prémio Internacional de Atletismo 11 de Outubro" terminando na 5ª posição. Este fim de semana alguns atletas da equipa deslocaram-se a Almeirim para participar na 26ª Edição 20 Km de Almeirim.</div>
<div style="text-align: left;">
Embora nunca tivesse participado, mas já conhecesse esta emblemática prova de atletismo, o facto de correr numa das provas que até á data só acompanhara pelos meios de comunicação social deixou-me empolgado.</div>
<div style="text-align: left;">
Sentia-me bem preparado e com objetivos que se regiam a 1h04min de tempo não sendo a classificação o mais importante.</div>
<div style="text-align: left;">
<br /></div>
<div style="text-align: left;">
Segundo os dados da organização participaram neste evento desportivo cerca de 2300 pessoas entre a prova de 20 Km, Mini Corrida de 5,5 Km e corrida de atletas em cadeira de rodas.</div>
<div style="text-align: left;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLOl67Se3eX8Dv7WehVPRIES51vgV1hF6fssp_lv_CjFfftcwZL50qjuQB99HedVUUX0g_AJRy4tI-PnyhnN8byZYbaOFYhTZeAhGkuu7zgNgLWa7XHoPDEUEXh4FXog4r3I6LbKftpFzo/s1600/28102012+(17).jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLOl67Se3eX8Dv7WehVPRIES51vgV1hF6fssp_lv_CjFfftcwZL50qjuQB99HedVUUX0g_AJRy4tI-PnyhnN8byZYbaOFYhTZeAhGkuu7zgNgLWa7XHoPDEUEXh4FXog4r3I6LbKftpFzo/s200/28102012+(17).jpg" width="170" /></a>Realmente o aparato inicial após o tiro de partida foi impressionante. Felizmente consegui posicionar-me mesmo na frente da corrida seguindo o cabeça de cartaz Hermano Ferreira (G.D.R. Conforlimpa) até onde pude. Fui forçado a reduzir o andamento fazendo assim o restante percurso na luta pelo meu principal objetivo.</div>
<div style="text-align: left;">
<br /></div>
<div style="text-align: left;">
Conclui a prova na 2ª posição com o tempo de 1h04,44seg, sendo o grande vencedor Hermano Ferreira (pelo segundo ano consecutivo) e a fechar o pódio Gil Ferreira (ADERCUS).</div>
<div style="text-align: left;">
<br /></div>
<div style="text-align: left;">
No final da competição a organização congratulou os presentes com a famosa sopa da pedra que é símbolo gastronómico de Almeirim. </div>
<div style="text-align: left;">
<br /></div>
<div style="text-align: left;">
<a href="http://www.20kms.almeirim.org/2012/resultados/RelatorioClassGeralAbsoluta.pdf" target="_blank">Classificações</a>:</div>
<div style="text-align: left;">
<br /></div>
<div style="text-align: left;">
</div>
1º HERMANO FERREIRA <span style="font-size: x-small;">(GDR CONFORLIMPA)</span> 1:02:19<br />
<b>2º GONÇALO BORGES <span style="font-size: x-small;">(ACR SENHORA DESTERRO-NAPO)</span> 1:04:44</b><br />
3º GIL FERREIRA <span style="font-size: x-small;">(ADERCUS)</span> 1:07:41 <br />
<br />
<div style="text-align: left;">
<a href="http://www.youtube.com/watch?v=Z7kE_Z1b5Vg" target="_blank">Reportagem completa "Desporto 2"</a></div>
<div style="text-align: left;">
<a href="http://www.youtube.com/user/passovite?feature=results_main" target="_blank">Video 1</a></div>
<div style="text-align: left;">
<a href="http://www.youtube.com/watch?v=TArADMPC-_k" target="_blank">Video 2</a></div>
<div style="text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUD3zM69LF25ZNUMurTWVNS-sdEXKlT44JCGAh-ftTIM-wRrZTpvOkZAbxt1d8JRSOyH_7gJAcjqyxtVDGM1TfrMVoYfqWEdtUCjcN_Inoz4AIEZK9MMSd0T9LJ4ajV1_er1mLv5H6-HiW/s1600/28102012+(15).jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUD3zM69LF25ZNUMurTWVNS-sdEXKlT44JCGAh-ftTIM-wRrZTpvOkZAbxt1d8JRSOyH_7gJAcjqyxtVDGM1TfrMVoYfqWEdtUCjcN_Inoz4AIEZK9MMSd0T9LJ4ajV1_er1mLv5H6-HiW/s200/28102012+(15).jpg" width="188" /> </a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkBJS4Wr67LEI2pyDTZNZizP4drzm-UhpuHcOf2c9zvNp-xEKlD4WgYv78QRqICQbJtpDBrQV2T6Gag__RYW6U1uPR2jOcp7nbagCef-5zTy0Bp-YiOUZTByJc07aKWkwACPmyYa6LJIz5/s1600/28102012+(16).jpg" imageanchor="1" style="clear: left; display: inline !important; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkBJS4Wr67LEI2pyDTZNZizP4drzm-UhpuHcOf2c9zvNp-xEKlD4WgYv78QRqICQbJtpDBrQV2T6Gag__RYW6U1uPR2jOcp7nbagCef-5zTy0Bp-YiOUZTByJc07aKWkwACPmyYa6LJIz5/s200/28102012+(16).jpg" width="183" /></a> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfB6unul7_draZIog36gH9e-ZpkUmUtxQJAWLHLybEcXi191tny1od15BCXbCwpwObF26HPZmVo5UbVXs_OYYUJr-jzn2Reka_bOelToYzuih-CHXLSWc-NdoedxexpTCY9SQxeOp91sL6/s1600/28102012+(5).jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfB6unul7_draZIog36gH9e-ZpkUmUtxQJAWLHLybEcXi191tny1od15BCXbCwpwObF26HPZmVo5UbVXs_OYYUJr-jzn2Reka_bOelToYzuih-CHXLSWc-NdoedxexpTCY9SQxeOp91sL6/s200/28102012+(5).jpg" width="150" /></a></div>
<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEip_J0gWNy2vvwXXAkMgwFQXo4iBsejnhhmApJeQA7uCs0ikq-xwfwTwYMy6EXNW10__FJRCZfMfx5P4id8keM0VNN_bUvYtJ9fPJs-A8eqymmXUskO_TeC8sai50b1cCrhDAIdmbfeo8c-/s1600/28102012+(7).jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEip_J0gWNy2vvwXXAkMgwFQXo4iBsejnhhmApJeQA7uCs0ikq-xwfwTwYMy6EXNW10__FJRCZfMfx5P4id8keM0VNN_bUvYtJ9fPJs-A8eqymmXUskO_TeC8sai50b1cCrhDAIdmbfeo8c-/s200/28102012+(7).jpg" width="121" /></a></div>
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpgDo4UFLVTdZS4q0eEz1ZZm5y92GFfU1ucTrIpNQPFnSbvWVjybkc4WdWLWmF6fbqQ5MQS9Biu8sEyNXvYHjpdGKeRSyYMAWFALuJ6MCJ0oD3VwuuuntDfgM9sXeLBn3ArHw9MT5M0ZUG/s1600/565420_359199477505301_1055009515_n.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLTC4kUmhlIupxvxci4r-IBIlp1ACRtJH0JQeD6Ya-01GIYwHbk5Si66rskoYZ7z0KettsDEEAzzttHBDT1Q46pbNkKNYI_lPJutWoWS9ab00mQdAHY3JwqJxJ_FZm8G7CUPFn7XoZtUt0/s1600/DSCF5345+(C%C3%B3pia).JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="146" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLTC4kUmhlIupxvxci4r-IBIlp1ACRtJH0JQeD6Ya-01GIYwHbk5Si66rskoYZ7z0KettsDEEAzzttHBDT1Q46pbNkKNYI_lPJutWoWS9ab00mQdAHY3JwqJxJ_FZm8G7CUPFn7XoZtUt0/s200/DSCF5345+(C%C3%B3pia).JPG" width="200" /></a><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpgDo4UFLVTdZS4q0eEz1ZZm5y92GFfU1ucTrIpNQPFnSbvWVjybkc4WdWLWmF6fbqQ5MQS9Biu8sEyNXvYHjpdGKeRSyYMAWFALuJ6MCJ0oD3VwuuuntDfgM9sXeLBn3ArHw9MT5M0ZUG/s200/565420_359199477505301_1055009515_n.jpg" width="200" /><br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxfNt1B-TFDNGNL7dd6g360nveHo7ivonBCxIVBkl_Oj0xCdJXco6Xypbn-4kcbZ8USj5b-0kGLrfzGDQ5roS-qrN0uJjLyzPOnMqjrTVQ2HzuMZzH-nq4oPWVMreBWvgfnDSPMTV_X2P2/s1600/DSCF5347+(C%C3%B3pia).JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxfNt1B-TFDNGNL7dd6g360nveHo7ivonBCxIVBkl_Oj0xCdJXco6Xypbn-4kcbZ8USj5b-0kGLrfzGDQ5roS-qrN0uJjLyzPOnMqjrTVQ2HzuMZzH-nq4oPWVMreBWvgfnDSPMTV_X2P2/s200/DSCF5347+(C%C3%B3pia).JPG" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUb2mmRp4urMos3nKvkCpfemwlLnCOJu4Sbd4c5kz-AS_v0FGZDuRik2NC1wVvVbOem3_FfVjbvJJawsdQrOmsl2FHAfxyf9eicn_53GO10kN8B7fPzTWSTNvNuYl-jdAxG5IxONQcgFAV/s1600/DSCF5346+(C%C3%B3pia).JPG" imageanchor="1" style="clear: left; display: inline !important; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="171" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUb2mmRp4urMos3nKvkCpfemwlLnCOJu4Sbd4c5kz-AS_v0FGZDuRik2NC1wVvVbOem3_FfVjbvJJawsdQrOmsl2FHAfxyf9eicn_53GO10kN8B7fPzTWSTNvNuYl-jdAxG5IxONQcgFAV/s200/DSCF5346+(C%C3%B3pia).JPG" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTFSUpuZNM9_4qT9lm6j_a_vkXyk56u8CQYRgPcNaiAWy70mWMXydgPO12IAoLx-mpJYYslcLURbTmvqjJGwEN52YvlebR4cin4QMkUnF_l7WzOIPhFS_vK0WEg4qH_SPXwXERgdkfrDIC/s1600/DSCF5543+(C%C3%B3pia).JPG" imageanchor="1" style="clear: left; display: inline !important; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTFSUpuZNM9_4qT9lm6j_a_vkXyk56u8CQYRgPcNaiAWy70mWMXydgPO12IAoLx-mpJYYslcLURbTmvqjJGwEN52YvlebR4cin4QMkUnF_l7WzOIPhFS_vK0WEg4qH_SPXwXERgdkfrDIC/s200/DSCF5543+(C%C3%B3pia).JPG" width="200" /></a></div>
Gonçalo Borges-Patolashttp://www.blogger.com/profile/08515223830093975213noreply@blogger.com0tag:blogger.com,1999:blog-3797637917277711050.post-22532733433775483002012-10-29T15:26:00.000-07:002012-10-29T15:27:43.627-07:00<div class="separator" style="clear: both; text-align: center;">
</div>
<div style="margin-left: 1em; margin-right: 1em;">
</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="http://www.acrsd.pt/images/stories/logo%20acrsd165px.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Contacto" border="0" height="96" src="http://www.acrsd.pt/images/stories/logo%20acrsd165px.jpg" width="200" /></a></div>
<br />
<div style="text-align: center;">
<b><span style="color: #38761d; font-size: large;">ÉPOCA 2012 - 2013</span></b></div>
<div style="text-align: center;">
<b><br /></b></div>
<div style="text-align: center;">
<b><br /></b></div>
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<br />
<h2 itemprop="name" style="background-color: white; bottom: 50px; margin: 16px 0px 0px 206px; overflow: hidden; padding: 0px;">
<div style="text-align: justify;">
<span style="color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: small;"><span style="font-weight: normal; line-height: 18px;">Esta época representarei a equipa A.C.R. Senhora do Desterro de S. Romão - Seia.</span></span></div>
<div style="color: #1c2a47; text-align: justify;">
<span style="color: #333333; font-weight: normal; line-height: 18px;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: x-small;"><i><br /></i></span></span></div>
<div style="color: #1c2a47; text-align: justify;">
<span style="color: #333333; font-weight: normal; line-height: 18px;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><i>"A <a href="http://www.acrsd.pt/" target="_blank">ACRSD-NAPO</a> conta com 8 reforços para a nova temporada 2012/2013.</i></span></span></div>
<div style="color: #1c2a47; text-align: justify;">
<span style="color: #333333; font-weight: normal; line-height: 18px;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><i><br /></i></span></span></div>
<span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><i><span style="color: #333333; font-weight: normal; line-height: 18px;"><div style="text-align: justify;">
Anunciam-se os nomes das atletas femininas que terão como objetivo principal a disputa da 1.ª Divisão Nacional:</div>
</span><span style="color: #333333; font-weight: normal; line-height: 18px;"><div style="text-align: justify;">
Eunice Tavares – ex. Sporting Clube de Braga</div>
</span><span style="color: #333333; font-weight: normal; line-height: 18px;"><div style="text-align: justify;">
Lisandra Lopes – ex. Grecas</div>
</span><span style="color: #333333; font-weight: normal; line-height: 18px;"><div style="text-align: justify;">
Natércia Lopes – ex. G.C.A.Donas </div>
</span><span style="color: #333333; font-weight: normal; line-height: 18px;"><div style="text-align: justify;">
Lurdes Pereira - ex. A. Moinho de Vermoim</div>
</span><span style="color: #333333; font-weight: normal; line-height: 18px;"><div style="text-align: justify;">
Ana Raquel Marques - ex. JOMA</div>
</span><span style="color: #333333; font-weight: normal; line-height: 18px;"><div style="text-align: justify;">
Cláudia Râmoa - ex. Sporting Clube de Brag<br />
<div class="text_exposed_show" style="display: inline;">
a</div>
</div>
</span></i></span><div class="text_exposed_show" style="display: inline;">
<div style="color: #333333; font-weight: normal; line-height: 18px; text-align: justify;">
<span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><i>Isabel Ribeiro – ex. A. Académica de Coimbra </i></span></div>
<div style="color: #333333; font-weight: normal; line-height: 18px; text-align: justify;">
<span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><i>Bianca Magalhães - ex. A. Moinho de Vermoim</i></span></div>
<div style="text-align: justify;">
<span style="color: #333333; font-weight: normal; line-height: 18px;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><i><br /></i></span></span></div>
<span style="color: #333333; font-weight: normal; line-height: 18px;"></span><br />
<div style="text-align: justify;">
<span style="color: #333333; font-weight: normal; line-height: 18px;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><i>Para além do projeto feminino o clube contará, depois de 15 anos, com o regresso da equipa masculina que disputará os campeonatos ao mais alto nível, para este objetivo foram contratados 16 atletas:</i></span></span></div>
<span style="color: #333333; font-weight: normal; line-height: 18px;">
</span><br />
<div style="text-align: justify;">
<span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><i><br /></i></span></div>
<span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><i><span style="color: #333333; font-weight: normal; line-height: 18px;"></span></i></span><br />
<div style="text-align: justify;">
<span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><i><span style="color: #333333; font-weight: normal; line-height: 18px;">António Silva – ex. Juventude Unida de Fornos</span></i></span></div>
<span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><i><span style="color: #333333; font-weight: normal; line-height: 18px;">
</span><span style="color: #333333; font-weight: normal; line-height: 18px;"><div style="text-align: justify;">
Luís Mendes - ex. Cyclones Sanitop</div>
</span><span style="color: #333333; font-weight: normal; line-height: 18px;"><div style="text-align: justify;">
Luís Silva - ex. Grecas</div>
</span><span style="color: #333333; font-weight: normal; line-height: 18px;"><div style="text-align: justify;">
Fernando Serrão – ex. Maia Atlético Clube</div>
</span><span style="color: #333333; font-weight: normal; line-height: 18px;"><div style="text-align: justify;">
Gracelino Barbosa - A. Académica de Coimbra </div>
</span><span style="color: #333333; font-weight: normal; line-height: 18px;"><div style="text-align: justify;">
Augusto Cardoso – ex. ADREP</div>
</span><span style="line-height: 18px;"><div style="text-align: justify;">
<u>Gonçalo Borges – ex. Individual</u><span style="color: #333333; font-weight: normal;"> </span></div>
</span><span style="color: #333333; font-weight: normal; line-height: 18px;"><div style="text-align: justify;">
Tiago Godinho – ex. Individual </div>
</span><span style="color: #333333; font-weight: normal; line-height: 18px;"><div style="text-align: justify;">
Sérgio Silva – N. A. Cucujães </div>
</span><span style="color: #333333; font-weight: normal; line-height: 18px;"><div style="text-align: justify;">
Abel Pereira - ex. A. C. R. Valdagua</div>
</span><span style="color: #333333; font-weight: normal; line-height: 18px;"><div style="text-align: justify;">
Vitor Salvador – ex. Casa Povo de Mangualde </div>
</span><span style="color: #333333; font-weight: normal; line-height: 18px;"><div style="text-align: justify;">
João Gonçalves - ex. Casa Povo de Mangualde </div>
</span><span style="color: #333333; font-weight: normal; line-height: 18px;"><div style="text-align: justify;">
Fábio Teixeira – ex. Escola Serafim Leite </div>
</span><span style="color: #333333; font-weight: normal; line-height: 18px;"><div style="text-align: justify;">
Rúben Lopes – N. A. Cucujães </div>
</span><span style="color: #333333; font-weight: normal; line-height: 18px;"><div style="text-align: justify;">
Rui Tiago Silva – ex. Sporting Clube de Braga</div>
</span><span style="color: #333333; font-weight: normal; line-height: 18px;"><div style="text-align: justify;">
António Silva – ex. N. S. Leões da Fronteira</div>
</span></i></span><br />
<div style="text-align: justify;">
<span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><i><br /></i></span></div>
<div style="color: #333333; font-weight: normal; line-height: 18px; text-align: justify;">
<span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><i>O clube espera que com estes reforços melhorar as suas participações nos campeonatos onde se encontra representado e brindar todos os seus patrocinadores com excelentes resultados desportivos."</i></span></div>
<div style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-weight: normal; line-height: 18px; text-align: justify;">
<span style="font-size: small;"><br /></span></div>
<div style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-weight: normal; line-height: 18px; text-align: justify;">
<span style="font-size: small;"><br /></span></div>
<div style="text-align: justify;">
<span style="font-size: small;"><span style="color: #333333; font-family: lucida grande, tahoma, verdana, arial, sans-serif;"><span style="font-weight: normal; line-height: 18px;">Espero ajudar a equipa a conquistar muitos títulos e não defraudar a confiança que a direcção depositou em mim.</span></span></span></div>
<div style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-weight: normal; line-height: 18px; text-align: justify;">
<span style="font-size: small;"><br /></span></div>
<div style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-weight: normal; line-height: 18px; text-align: justify;">
<span style="font-size: small;"><br /></span></div>
<div style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-weight: normal; line-height: 18px; text-align: justify;">
<br /></div>
</div>
</h2>
Gonçalo Borges-Patolashttp://www.blogger.com/profile/08515223830093975213noreply@blogger.com0tag:blogger.com,1999:blog-3797637917277711050.post-1467816321442235922012-07-03T16:59:00.000-07:002012-07-03T16:59:09.701-07:00<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0zBRb1gKu8SBO-uqWTvK4cbI6mA3YE_ZxhrWTtosY0YJoRwgaO6ZUqvCpsjlQ8qJNVmfv1NVrqtsdJta-pBsulJ5UjTEv29x0et8eOe06o9-gnZtQmnIwuldREP8T7Xbo6FSv2BAfWBQa/s1600/01072012+(5).jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="260" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0zBRb1gKu8SBO-uqWTvK4cbI6mA3YE_ZxhrWTtosY0YJoRwgaO6ZUqvCpsjlQ8qJNVmfv1NVrqtsdJta-pBsulJ5UjTEv29x0et8eOe06o9-gnZtQmnIwuldREP8T7Xbo6FSv2BAfWBQa/s320/01072012+(5).jpg" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div style="text-align: center;">
<b><span style="font-size: large;">XI Estafeta e G.P. Fronteira Vilar Formoso-Portas de Almeida</span></b></div>
<div style="text-align: center;">
<b><span style="font-size: large;"><br /></span></b></div>
<div style="text-align: left;">
</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbW-mZPyOENC529N214XADm541fxeivP3bEHgpGU3Tbjb_vq9CeoS5Vd4KHTaMWSPLIKHseWLjETvaUGJLjSB_Ou38Lqa6cHiCXbU2qAGTPsZA36Omp6qtWyz4z2sNjTlByr3OFLzSTiOg/s1600/CIMG6909.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbW-mZPyOENC529N214XADm541fxeivP3bEHgpGU3Tbjb_vq9CeoS5Vd4KHTaMWSPLIKHseWLjETvaUGJLjSB_Ou38Lqa6cHiCXbU2qAGTPsZA36Omp6qtWyz4z2sNjTlByr3OFLzSTiOg/s200/CIMG6909.JPG" width="200" /></a></div>
<div style="text-align: left;">
A XI Edição da Estafeta e <span style="background-color: white;">Grande Prémio de Atletismo Fronteira de Vilar Formoso - Portas de S. Francisco em Almeida</span><span style="background-color: white;"> decorreu no dia 01 de Julho de 2012. </span><span style="background-color: white;">As Partidas foram efectuadas às 09h15’ para o Grande Prémio e ás 09h30’ para a Estafeta, o horário foi o mais adequado devido ao calor que se previa para aquele domingo.</span></div>
<div style="text-align: left;">
Os atletas que marcaram presença tiveram pela frente um percurso em estrada com a distância de 15,5 km fazendo a ligação entre Vilar Formoso e Almeida.</div>
<div style="text-align: left;">
<br /></div>
<div style="text-align: left;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzvyOhDk9DI6SEzLJlm-Vr_HkQaqttVP4i-gTqihhDVrA9bLSHTjfSqMnWxcwmlKVjx8J4bQqXW17fL7uraW5kbIWSAmkpCvYwej7C0C54ZyGEj26T9S12LlzWnW_0bI1NpNTrbJKD5kIT/s1600/01072012+(7).jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="179" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzvyOhDk9DI6SEzLJlm-Vr_HkQaqttVP4i-gTqihhDVrA9bLSHTjfSqMnWxcwmlKVjx8J4bQqXW17fL7uraW5kbIWSAmkpCvYwej7C0C54ZyGEj26T9S12LlzWnW_0bI1NpNTrbJKD5kIT/s200/01072012+(7).jpg" width="200" /></a>A supremacia do atleta internacional Paulo Gomes (Individual) foi evidente, na segunda metade da prova, mostrando argumentos mais que suficientes para toda a concorrência. Apenas consegui acompanhar o grupo de 3 atletas da frente até aos quarto km, resguardando-me um pouco no meu ritmo. Os atletas Ricardo Figueiredo (CASeia) e Pedro Rodrigues (GCBragança) manteram a perseguição a Paulo Gomes quebrando a cerca de 6 km do final, altura em que decidi apostar tudo conseguindo recuperar a distância perdida para estes atletas e terminar ao sprint com Pedro Rodrigues levando eu a melhor.</div>
<div style="text-align: left;">
Também os meus amigos oliveirenses tiveram uma prestação muito interessante. Uwe Borsdorf terminou na 7ª posição da classificação geral e 2ª no seu escalão veterano, enquanto Tiago Godinho concluiu no 20º lugar geral sendo o 8º a cortar a meta no escalão sénior.</div>
<div style="text-align: left;">
<br /></div>
<div style="text-align: left;">
Fiquei muito satisfeito com a minha prestação, resguardei-me na altura certa e apostei quando deveria ter apostado. Terminei na 2ª posição da Classificação Geral e na 1º lugar Sénior Masculino.</div>
<div style="text-align: left;">
<br /></div>
<div style="text-align: left;">
A organização está de parabéns. Mesmo começando cedo o calor que se fazia sentir foi atenuado pelos vários postos de água distribuídos pelo percurso e antes da entrega dos prémios houve um reconfortante almoço do agrado de todos os intervenientes deste evento desportivo.</div>
<br />
<br />
<b>CLASSIFICAÇÃO GERAL:</b><br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPtcyG9uQeg6ZwWQs1H-D4lEGWc3O5xpcWehvZGHKtrcqwIKHYCijCNkYXB3UmiMC6xGV5zhUN2oll8oQJ4q0f3kERSzVjW5fEAA8NU8gpefPRvzDe_ya7TBi-fkwkBqXLYmhnjGE7-ESm/s1600/CIMG6914.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPtcyG9uQeg6ZwWQs1H-D4lEGWc3O5xpcWehvZGHKtrcqwIKHYCijCNkYXB3UmiMC6xGV5zhUN2oll8oQJ4q0f3kERSzVjW5fEAA8NU8gpefPRvzDe_ya7TBi-fkwkBqXLYmhnjGE7-ESm/s200/CIMG6914.JPG" width="178" /></a><br />
<br />
1º Paulo Gomes IND 4 8 2 1 <br />
<b>2º Gonçalo Borges IND 4 9 0 4</b> <br />
3º Pedro Rodrigues GCB 4 9 0 5 <br />
4º Ricardo Figeiredo CAS 4 9 1 5 <br />
5º Nuno Lopes JUF 5 0 0 6<br />
<br />
<b>7º Uwe Borsdorf IND 5 3 4 4</b><br />
<b>20º Tiago Godinho IND 5 9 3 6</b><br />
<br />
<b><i><a href="http://www.aag.pt/fotos/agenda/ag_4843.PDF" target="_blank">(Todas as classificações aqui)</a></i></b><br />
<b><br /></b><br />
<b><br /></b><br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhT8NRzkcjs1HZW7AwTvgIVGOfJAsAnW1g_500AQexWdCIG2ETItDdWVqNmAbNCreD77pup1E6vuF_DtjGAB9jk2waFT9KSFPDeWrf2oOAX-YRYYDpX-qsZdRAWvaY0UGXyIH9rab0GJ9vY/s1600/CIMG6911.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhT8NRzkcjs1HZW7AwTvgIVGOfJAsAnW1g_500AQexWdCIG2ETItDdWVqNmAbNCreD77pup1E6vuF_DtjGAB9jk2waFT9KSFPDeWrf2oOAX-YRYYDpX-qsZdRAWvaY0UGXyIH9rab0GJ9vY/s200/CIMG6911.JPG" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSFYT-lIgWSheDiqazNXP7S3GgWHWPlSmzKb-GT-cqG4JAj-fPj3f9xESuXqH2HMhnxCM9lw6slj_f9IFmjYW3_blWVbe5pkusLhAnxG07tW27YTOcLDEUS19ztx2vG2HHaPYury6RxjGD/s1600/01072012+%25283%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSFYT-lIgWSheDiqazNXP7S3GgWHWPlSmzKb-GT-cqG4JAj-fPj3f9xESuXqH2HMhnxCM9lw6slj_f9IFmjYW3_blWVbe5pkusLhAnxG07tW27YTOcLDEUS19ztx2vG2HHaPYury6RxjGD/s200/01072012+%25283%2529.jpg" width="150" /></a></div>
<b><br /></b><br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />Gonçalo Borges-Patolashttp://www.blogger.com/profile/08515223830093975213noreply@blogger.com0tag:blogger.com,1999:blog-3797637917277711050.post-40504274372808197272012-05-02T17:08:00.000-07:002012-05-02T17:08:13.704-07:00<br />
<div style="text-align: center;">
<b><span style="color: blue; font-size: large;">3º LUGAR NA 20ª RAMPA SRA DA GRAÇA </span></b></div>
<div style="text-align: center;">
<b><span style="color: blue; font-size: large;">IDANHA-A-NOVA ( 29 - 04 - 2012 )</span></b></div>
<span style="color: blue; font-size: large;"><b><div style="text-align: center;">
<b>E</b></div>
</b><b><div style="text-align: center;">
<b>4º LUGAR NA CORRIDA INTERNACIONAL 1º DE MAIO - COVILHÃ </b></div>
</b></span><br />
<br />
<br />
As duas últimas competições que realizei tiveram lugar no distrito de Castelo Branco, apesar de apenas um dia de intervalo entre elas considero que a prestação foi bastante positiva.<br />
<br />
<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYdgeorYWKqhq8TtjMKi0K6B1zxxvy03u_oN_NrL8IQwudhyc7-7pKcMVfVzA2dgUZvlMmiD9Nf85xxTc1N5CzPWQlJaKQ8aBYOXLNbdFopbfIWQRnIj659W5xy29MlDg5vTh_dc7DSlZH/s1600/29042012_009.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="170" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYdgeorYWKqhq8TtjMKi0K6B1zxxvy03u_oN_NrL8IQwudhyc7-7pKcMVfVzA2dgUZvlMmiD9Nf85xxTc1N5CzPWQlJaKQ8aBYOXLNbdFopbfIWQRnIj659W5xy29MlDg5vTh_dc7DSlZH/s200/29042012_009.jpg" width="200" /></a>No domingo, dia 29 de Abril, a 20ª Rampa Sra da Graça foi acompanhada por um temporal que não intimidou os atletas que decidiram participar. Com uma parte inicial muito rápida e um final com bastante grau de dificuldade, a vitória sorriu a Paulo Gomes (Individual) que apostou tudo na parte final da subida para a meta. Na 2ª posição terminou Ricardo Mateus (Sporting CP) que, sendo um atleta rápido, partiu determinado em distanciar-se o mais cedo possível para que essa vantagem o beneficiá-se na subida. Eu conclui na 3ª posição tentando sempre acompanhar os dois primeiros atletas a um ritmo muito forte, não tendo argumentos para enfrentar a temida subida final.<br />
Também o amigo Tiago Godinho teve uma boa prestação terminando no 10º lugar do escalão sénior.<br />
<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYwCv9sGECwwfmVct-NHPfjY7Hp1JsWPAdWRHb8lXAPtAUWPDBz_adtuVSp7IMtX1BwIoTg5W1Ox5U5GIdYTdi6raz4SRMTsvWds0U408mbY-irEMFRM0gqPQSnhpjiIQKl5JJz9Vgiimn/s1600/29042012_002.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYwCv9sGECwwfmVct-NHPfjY7Hp1JsWPAdWRHb8lXAPtAUWPDBz_adtuVSp7IMtX1BwIoTg5W1Ox5U5GIdYTdi6raz4SRMTsvWds0U408mbY-irEMFRM0gqPQSnhpjiIQKl5JJz9Vgiimn/s200/29042012_002.jpg" width="166" /></a> <br />
<br />
<br />
1 PAULO GOMES INDIVIDUAL 00:26:38<br />
2 RICARDO MATEUS SPORTING CP 00:27:01<br />
3 GONCALO BORGES INDIVIDUAL 00:27:23<br />
<br />
<br />
Classificações <a href="http://www.aacb.net/resultados/20120429/20120429.pdf" target="_blank">AQUI</a><br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5hGwfT62ylTosiaDe9w_x7UPjnocLIhw9m76i44yU8x1UTAb_rpLYxR7LMnIywDFkvAhhyphenhyphenCO0ZzB5mLSJ9bR-UEiUyv8u-AqIr_xsrV-N8WzjckUJWidAjf0I5UK8LkLcvjU1SvtP1ZjT/s1600/29042012_003.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5hGwfT62ylTosiaDe9w_x7UPjnocLIhw9m76i44yU8x1UTAb_rpLYxR7LMnIywDFkvAhhyphenhyphenCO0ZzB5mLSJ9bR-UEiUyv8u-AqIr_xsrV-N8WzjckUJWidAjf0I5UK8LkLcvjU1SvtP1ZjT/s200/29042012_003.jpg" width="175" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh96JEFwHPZBlsjQ-V5Q-aFah_IRdFChtQ-UQGf-MkRjIRm6jB_-Dzo6E01zhiA0I7vYuEhAOskSMMOAU1tWHjn-2id8gR7JQbkG7hdayzps7_Y5A_y1AhXFLNv_zXNii9PZM23rUreTYAV/s1600/29042012_005.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh96JEFwHPZBlsjQ-V5Q-aFah_IRdFChtQ-UQGf-MkRjIRm6jB_-Dzo6E01zhiA0I7vYuEhAOskSMMOAU1tWHjn-2id8gR7JQbkG7hdayzps7_Y5A_y1AhXFLNv_zXNii9PZM23rUreTYAV/s200/29042012_005.jpg" width="166" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfXyJYkYx3veLn2i8pH_WMliRBlr0Q4J4a5DC0LWEO42huVs1LNq-XoqQjLve3w-k2ZgX8f2HMK9DIMZFeku7E1aPD3dyB3CdGr4jKN0h_gf0HpZe5cZ4-8n8jV28hWfG_3t31_8thMGae/s1600/29042012_008.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfXyJYkYx3veLn2i8pH_WMliRBlr0Q4J4a5DC0LWEO42huVs1LNq-XoqQjLve3w-k2ZgX8f2HMK9DIMZFeku7E1aPD3dyB3CdGr4jKN0h_gf0HpZe5cZ4-8n8jV28hWfG_3t31_8thMGae/s200/29042012_008.jpg" width="166" /></a></div>
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirYRm4yJEzM6c7A2MjtnaJ5qjry6GzIX97mV25RYEybn4QlAV3l8-AoBsulFLp_z5zmqLS7wNEG2bBHMb02NJA4nYgeOlc8jdp83dQ_PMNoR7Mzzs4gmWOGZd_ElIPnqTTMhNH2iOopa5_/s1600/Corrida+1+maio.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirYRm4yJEzM6c7A2MjtnaJ5qjry6GzIX97mV25RYEybn4QlAV3l8-AoBsulFLp_z5zmqLS7wNEG2bBHMb02NJA4nYgeOlc8jdp83dQ_PMNoR7Mzzs4gmWOGZd_ElIPnqTTMhNH2iOopa5_/s200/Corrida+1+maio.jpg" width="105" /></a>No primeiro de Maio, o dia do trabalhador foi comemorado na cidade da Covilhã. Este ano o conceituado Grande Prémio Internacional 1º de Maio foi apadrinhado pela tri-atleta Vanessa Fernandes e pelo sei pai Venceslau Fernandes (antigo ciclista profissional). Esta prova com a distância de 9 km termina mesmo no centro da cidade. Á semelhança da prova de Idanha-a-Nova, esta também tem um inicio rápido e uma parte final bastante difícil.<br />
Com um ritmo inicial forte, no terceiro km o grupo de quatro atletas que iriam discutir a prova estava definido sendo novamente o consagrado atleta Paulo Gomes (Individual) a cortar a meta na 1ª posição, logo de seguida Antonio Silva (JU Fornos) deu uma boa réplica jogando com cautela e segurança, apostando tudo na subida final. A fechar o pódio Bruno Paixão (AC Portalegre) e eu na 4ª posição. Mais uma vez Tiago Godinho terminou no top 10 com um 8º lugar no escalão sénior.<br />
<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSUdOUSlaggN0CpftJ7K2bxL8tK4pdnxthOSH-n8aB5G5COJ0yOqbthZ4xNZCOFoYtcKl2OYRFx0jLmcD_Mcg_X8JEX7QJ9YSwUK7M7sZq5a6JS8b82eAzT02EcneiBQLqeOmjNaRIpYMj/s1600/01052012_002.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSUdOUSlaggN0CpftJ7K2bxL8tK4pdnxthOSH-n8aB5G5COJ0yOqbthZ4xNZCOFoYtcKl2OYRFx0jLmcD_Mcg_X8JEX7QJ9YSwUK7M7sZq5a6JS8b82eAzT02EcneiBQLqeOmjNaRIpYMj/s200/01052012_002.jpg" width="200" /></a><br />
<br />
1 PAULO GOMES INDIVIDUAL 00:26:27<br />
2 ANTONIO SILVA JU FORNOS 00:26:33<br />
3 BRUNO PAIXÃO AC PORTALEGRE 00:26:45<br />
4 GONCALO BORGES INDIVIDUAL 00:27:17<br />
<br />
<br />
Classificações <a href="http://www.aacb.net/resultados/20120501/20120501.pdf" target="_blank">AQUI</a><br />
<br />
<br />
<br />
<br />
<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgECggAMB55n_Uhb6iPnXOQXKTXTsi8neOUpPnviL6lAT9kwh_W_JVs79CLCQ1aXD7I40ZGc5E8hhkAzHK9X5sswr1oiknIJCx6ooRfjaGD9QaC2zUGppBtvEfpCE6wl_dJwW1rK0cbsS7C/s1600/Foto+001.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgECggAMB55n_Uhb6iPnXOQXKTXTsi8neOUpPnviL6lAT9kwh_W_JVs79CLCQ1aXD7I40ZGc5E8hhkAzHK9X5sswr1oiknIJCx6ooRfjaGD9QaC2zUGppBtvEfpCE6wl_dJwW1rK0cbsS7C/s200/Foto+001.jpg" width="150" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqrB0Or1r0JLJ14khTXd1k-ByRccGT8EEw0XYe5Z4dpGVI_2cGhFWu_r6YOYfNqSiFCumtidlVJhefb8S9Vd1IIgsHNO3DkSc6rHDgM6siSxKtKJMYRfjH3SQd9oNOuC8q8JC4W2Ny_YB4/s1600/Foto+006.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqrB0Or1r0JLJ14khTXd1k-ByRccGT8EEw0XYe5Z4dpGVI_2cGhFWu_r6YOYfNqSiFCumtidlVJhefb8S9Vd1IIgsHNO3DkSc6rHDgM6siSxKtKJMYRfjH3SQd9oNOuC8q8JC4W2Ny_YB4/s200/Foto+006.jpg" width="164" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjf_VxH24lT_ia82nxemNglIaanOgVAix0kjpj9lqdkjzomdFORBi_U561C2Lw4kIOYZyGercMckWiMie7TcGclTxlFptLlKrn19BiP__C_tIPNCBD233Gt3XATb5hvlzkyOSVQZMW2v-jK/s1600/01052012_001.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjf_VxH24lT_ia82nxemNglIaanOgVAix0kjpj9lqdkjzomdFORBi_U561C2Lw4kIOYZyGercMckWiMie7TcGclTxlFptLlKrn19BiP__C_tIPNCBD233Gt3XATb5hvlzkyOSVQZMW2v-jK/s200/01052012_001.jpg" width="146" /></a>Gonçalo Borges-Patolashttp://www.blogger.com/profile/08515223830093975213noreply@blogger.com0tag:blogger.com,1999:blog-3797637917277711050.post-50750736907047820252012-04-25T16:12:00.002-07:002012-04-25T16:12:26.134-07:00<div style="text-align: center;">
<b><span style="color: lime;">XV GRANDE PRÉMIO DE ATLETISMO CASTELO BRANCO - ALCAINS</span></b></div>
<br />
<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmkBtd1O3pOIzfJUzZvpOHlQqKf3rc2PCdXp1zvHdXIGtJkMg0HheI1-SiTQ4opwJfflloHQab_SPXMfpu28lidMEXEVA1MyZF5P5mdDQv2c1ZgurN0wHOUP1_ElBgF-8ctfWuHr6Br9iU/s1600/DSCF6616+(C%C3%B3pia).JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="193" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmkBtd1O3pOIzfJUzZvpOHlQqKf3rc2PCdXp1zvHdXIGtJkMg0HheI1-SiTQ4opwJfflloHQab_SPXMfpu28lidMEXEVA1MyZF5P5mdDQv2c1ZgurN0wHOUP1_ElBgF-8ctfWuHr6Br9iU/s320/DSCF6616+(C%C3%B3pia).JPG" width="320" /></a>Realizou-se, no passado dia 22 de Abril, o XV Grande Prémio Atletismo Castelo Branco - Alcains. Esta prova de atletismo teve a distância de 14 km com partida, para os atletas seniores e veteranos, ás 10h30m na Rua Cadetes Toledo (Docas).<br />
<br />
Após o tiro de partida o ritmo inicial imposto pelo grupo da frente foi tão forte que rapidamente se distanciou do pelotão, a ajudar esteve um percurso de estrada muito rápido.<br />
<br />
O primeiro atleta a cortar a meta (Largo de Sto António - Alcains) foi António Silva (JU Fornos) com 42:18m de tempo, seguido por Ricardo Mateus (Sporting CP) a 12 segundos e eu a 43 segundos.<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDd8cRTlEHq_Gsj_ckEya5z8H1QoSDasmzK_P1yqIVZm7xkkcJ06tWcySOJhKzK96nkzZgmoeNAzMqc6JfQLNQgEfF_5jEqV_AnkqLp6bSyMwgHRX_v7zlatpbzKBeyWxP6KvSvchBGReh/s1600/CIMG6509.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="190" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDd8cRTlEHq_Gsj_ckEya5z8H1QoSDasmzK_P1yqIVZm7xkkcJ06tWcySOJhKzK96nkzZgmoeNAzMqc6JfQLNQgEfF_5jEqV_AnkqLp6bSyMwgHRX_v7zlatpbzKBeyWxP6KvSvchBGReh/s200/CIMG6509.JPG" width="200" /></a>O conterrâneo Tiago Godinho terminou na 18ª posição notando-se já uma boa evolução de forma, resultado todo o trabalho que tem vindo a realizar.<br />
<br />
<br />
Foi uma prova bem organizada numa organização conjunta das Freguesias de Alcains e Castelo Branco e com a colaboração da Associação de Atletismo de Castelo Branco. Após a entrega dos prémios todos os participantes tiveram direito a um reconfortante almoço.<br />
<br />
<br />
<br />
<br />
1 ANTÓNIO SILVA JU FORNOS 00:42:18<br />
2 RICARDO MATEUS SPORTING CP 00:42:30<br />
3 GONÇALO BORGES INDIVIDUAL 00:43:01<br />
4 NUNO LOPES JU FORNOS 00:43:40<br />
5 RICARDO FIGUEIREDO CA SEIA 00:44:19<br />
<br />
<br />
<a href="http://www.aacb.net/resultados/20120422/20120422.pdf" target="_blank">Classificações completas</a><br />
<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmkBtd1O3pOIzfJUzZvpOHlQqKf3rc2PCdXp1zvHdXIGtJkMg0HheI1-SiTQ4opwJfflloHQab_SPXMfpu28lidMEXEVA1MyZF5P5mdDQv2c1ZgurN0wHOUP1_ElBgF-8ctfWuHr6Br9iU/s1600/DSCF6616+%2528C%25C3%25B3pia%2529.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="121" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmkBtd1O3pOIzfJUzZvpOHlQqKf3rc2PCdXp1zvHdXIGtJkMg0HheI1-SiTQ4opwJfflloHQab_SPXMfpu28lidMEXEVA1MyZF5P5mdDQv2c1ZgurN0wHOUP1_ElBgF-8ctfWuHr6Br9iU/s200/DSCF6616+%2528C%25C3%25B3pia%2529.JPG" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3FeRXoAQp9IzuPDjmWiaNoMjxvUkj5oPNJMC2mSh84oGq2jBnIGWzETgLVafrLddLUTv9AecEG1vzXv16HOaG3eR6E2_ZHJizYgUnLGTiy3loWMU2WX9bJU3h0LTdVhnr8Qo_1G8KR2oa/s1600/DSCF6658+(C%C3%B3pia).JPG" imageanchor="1"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3FeRXoAQp9IzuPDjmWiaNoMjxvUkj5oPNJMC2mSh84oGq2jBnIGWzETgLVafrLddLUTv9AecEG1vzXv16HOaG3eR6E2_ZHJizYgUnLGTiy3loWMU2WX9bJU3h0LTdVhnr8Qo_1G8KR2oa/s200/DSCF6658+(C%C3%B3pia).JPG" width="200" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJnUK0poy48880QKLCthJ6GDj828kYvLzPArSi6MMmEt3vshJ2bCVuDZXieUmXooADhGU3ScjX353u4Dh3YU64qaxxl6-jXddDSuyoPuW5CZ_epGL9_W8kvxGgIFe0kd8CPTazPYEERTDj/s1600/DSCF6817+(C%C3%B3pia)+-+C%C3%B3pia.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJnUK0poy48880QKLCthJ6GDj828kYvLzPArSi6MMmEt3vshJ2bCVuDZXieUmXooADhGU3ScjX353u4Dh3YU64qaxxl6-jXddDSuyoPuW5CZ_epGL9_W8kvxGgIFe0kd8CPTazPYEERTDj/s200/DSCF6817+(C%C3%B3pia)+-+C%C3%B3pia.JPG" width="200" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWd8PjpVSXATf7Vh7bs1y3euvb4ZsGTfbxHv189JZ5NBad3oG2elMjAuLG-7ED_0q4-6V5BUwwtGJvaDRkaggbYNl9EuRhi6B83pw8nsEBdjlMX923g2kYDDURs5LAo4VW3jdwitfrq-e9/s1600/CIMG6494.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWd8PjpVSXATf7Vh7bs1y3euvb4ZsGTfbxHv189JZ5NBad3oG2elMjAuLG-7ED_0q4-6V5BUwwtGJvaDRkaggbYNl9EuRhi6B83pw8nsEBdjlMX923g2kYDDURs5LAo4VW3jdwitfrq-e9/s200/CIMG6494.JPG" width="200" /></a></div>
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />Gonçalo Borges-Patolashttp://www.blogger.com/profile/08515223830093975213noreply@blogger.com0Castelo Branco, Portugal39.8238927 -7.491885139.433671700000005 -8.1235991 40.2141137 -6.8601711000000005tag:blogger.com,1999:blog-3797637917277711050.post-13136817374562764282012-04-03T15:22:00.022-07:002012-04-04T16:04:06.731-07:00<div><br /><div><div><br /><div><div><a style="font: 100%/normal Georgia, serif; font-size-adjust: none; font-stretch: normal;" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheoCYO3IpQWlj3h4t5wwVHIwN42y4utYY19qbmp3o_GdybO9jo3mHwv3BSbwqNJP6aCVmjIk73NYUOvf_7DAGWfW3b3U7OHqvaDmtpC34rYXRq83lcMLXE4kxYQlRheD42fRnLR6EkQdv-/s1600/CIMG6368.JPG"><img style="margin: 0px auto 10px; width: 320px; height: 240px; text-align: center; display: block; cursor: pointer;" id="BLOGGER_PHOTO_ID_5727318378731954258" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheoCYO3IpQWlj3h4t5wwVHIwN42y4utYY19qbmp3o_GdybO9jo3mHwv3BSbwqNJP6aCVmjIk73NYUOvf_7DAGWfW3b3U7OHqvaDmtpC34rYXRq83lcMLXE4kxYQlRheD42fRnLR6EkQdv-/s320/CIMG6368.JPG" /></a><br /><div><br /><div style="line-height: normal; font-family: Georgia, serif; font-style: normal; font-variant: normal; font-weight: normal;" align="center"><strong><span style="font-size:130%;">GRANDE PRÉMIO DE ATLETISMO MUNICÍPIO DO FUNDÃO</span></strong></div><div style="font: 100%/normal Georgia, serif; font-size-adjust: none; font-stretch: normal;"> </div><div style="text-align: center; line-height: normal; font-family: Georgia, serif; font-style: normal; font-variant: normal;"><b><span style="font-size:130%;">CEREJEIRAS EM FLOR</span></b></div><div style="text-align: center; line-height: normal; font-family: Georgia, serif; font-style: normal; font-variant: normal;"><b><span style="font-size:130%;"><br /></span></b></div><div style="font: 100%/normal Georgia, serif; font-size-adjust: none; font-stretch: normal;"><br /></div><div style="font: 100%/normal Georgia, serif; font-size-adjust: none; font-stretch: normal;">Depois de no dia 23 de Março ter participado no 27º Grande Prémio de Estarreja, <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjuDFA0pEko-e1F2U-OcZoaLv2jbpXXRlGx7Pb4iIJp7S5LOIffkhndDKaqW1Sgwbw1gZdLWx1RnUsLQCePQgYY1_m73bQB00IYcdNUbx8gp9Pd3QJDAVdzk5gm55p9b-XccDuue942I1sH/s1600/CIMG6400.JPG"><img style="margin: 0px 0px 10px 10px; width: 240px; height: 320px; float: right; cursor: pointer;" id="BLOGGER_PHOTO_ID_5727317178011075986" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjuDFA0pEko-e1F2U-OcZoaLv2jbpXXRlGx7Pb4iIJp7S5LOIffkhndDKaqW1Sgwbw1gZdLWx1RnUsLQCePQgYY1_m73bQB00IYcdNUbx8gp9Pd3QJDAVdzk5gm55p9b-XccDuue942I1sH/s320/CIMG6400.JPG" /></a>terminando na 10ª posição Sénior (11º geral) resultado bastante positivo atendendo ás duas semanas de pausa por motivo de lesão, desloquei-me, neste domingo ao Fundão para participar em mais uma prova de atletismo. </div><div style="font: 100%/normal Georgia, serif; font-size-adjust: none; font-stretch: normal;"><br /></div><div><span style="font-family:Georgia, serif;"><span style="font-size:100%;">Como tem sido hábito nesta altura do ano, o Grupo de </span>Convívio<span style="font-size:100%;"> e Amizade das Donas em conjunto com a </span>Câmara <span style="font-size:100%;">Municipal do Fundão e o apoio técnico da Associação de Atletismo de Castelo Branco, organizaram uma manhã desportiva muito agradável na qual os atletas e caminheiros tiveram a oportunidade de apreciar as bonitas cerejeiras em flor que embelezam aquela zona beirã.</span></span></div><div><span style="font-family:Georgia, serif;"><span style="font-size:100%;"><br /></span></span></div><div style="font: 100%/normal Georgia, serif; font-size-adjust: none; font-stretch: normal;">O prova iniciou no centro da cidade (Av. da Liberdade junto á praça de taxis) terminando na sede da colectividade organizadora.</div><div style="font: 100%/normal Georgia, serif; font-size-adjust: none; font-stretch: normal;"> </div><div style="font: 100%/normal Georgia, serif; font-size-adjust: none; font-stretch: normal;">Logo nos primeiros kms ficou definido o grupo de 4 atletas que estavam para discutir a prova, Paulo Gomes (Individual), Antonio Silva (J.U.Fornos), Bruno Paixão (A.C.Portalegre) e Eu. Com um ritmo muito forte, não consegui aguentar e fui obrigado a "descolar" do grupo a cerca de 3 km do final.<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhe8ZhT4fKnd11dNvtOYNHvZ1e1fsUWdEKORRPFrkZQ3s8C8V7nisTOEbfij4NagfCW3DkoHF6fhwl3XmVecDzyVkW0DTXBYyYqVkDdf7zm6jzSr7wTuZH9SXcWB2fS_TL5WlM1mG0WY2lP/s1600/CIMG6389.JPG"><img style="margin: 0px 0px 10px 10px; width: 150px; height: 200px; float: right; cursor: pointer;" id="BLOGGER_PHOTO_ID_5727323510998311714" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhe8ZhT4fKnd11dNvtOYNHvZ1e1fsUWdEKORRPFrkZQ3s8C8V7nisTOEbfij4NagfCW3DkoHF6fhwl3XmVecDzyVkW0DTXBYyYqVkDdf7zm6jzSr7wTuZH9SXcWB2fS_TL5WlM1mG0WY2lP/s200/CIMG6389.JPG" /></a></div><div style="font: 100%/normal Georgia, serif; font-size-adjust: none; font-stretch: normal;"><br /></div><div style="font: 100%/normal Georgia, serif; font-size-adjust: none; font-stretch: normal;"> </div><div style="font: 100%/normal Georgia, serif; font-size-adjust: none; font-stretch: normal;">O grande vencedor foi Paulo Gomes seguido de Antonio Silva e Bruno Paixão Sendo eu o 4º atleta a cortar a meta.</div><div style="font: 100%/normal Georgia, serif; font-size-adjust: none; font-stretch: normal;"> </div><div style="font: 100%/normal Georgia, serif; font-size-adjust: none; font-stretch: normal;"><br /></div><div style="font: 100%/normal Georgia, serif; font-size-adjust: none; font-stretch: normal;">O meu conterrâneo colega de treino, Tiago Godinho, já mostrou nesta prova mais garra conseguindo terminar na 11ª posição sénior.</div><div style="font: 100%/normal Georgia, serif; font-size-adjust: none; font-stretch: normal;"> </div><div style="font: 100%/normal Georgia, serif; font-size-adjust: none; font-stretch: normal;"> </div><div style="font: 100%/normal Georgia, serif; font-size-adjust: none; font-stretch: normal;"> </div><div style="font: 100%/normal Georgia, serif; font-size-adjust: none; font-stretch: normal;"><br /></div><div style="line-height: normal; font-family: Georgia, serif; font-size: 100%; font-style: normal; font-variant: normal;"><b>Todas as <a style="font-size: 100%;" href="http://www.aacb.net/resultados/20120401/20120401.pdf">Classificações</a></b></div><div style="line-height: normal; font-family: Georgia, serif; font-size: 100%; font-style: normal; font-variant: normal;"><br /></div><div style="line-height: normal; font-family: Georgia, serif; font-size: 100%; font-style: normal; font-variant: normal;"> </div><div style="font: 100%/normal Georgia, serif; font-size-adjust: none; font-stretch: normal;"> </div><div style="font: 100%/normal Georgia, serif; font-size-adjust: none; font-stretch: normal;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSiLabDeHxd62H5jTjBoyfdSX-zASO9x-1b1heutVn4n29KgHfz4PNqXJsBtN226aaW0Qj0SXGpX7JafA-esJu9i3FZpO5v2H9fmkCTUVCnS9Z6zNwZuqXlanXPOkH7L9wjTR_6AzzfQ78/s1600/CIMG6381.JPG"><img style="width: 190px; height: 162px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5727319377666373858" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSiLabDeHxd62H5jTjBoyfdSX-zASO9x-1b1heutVn4n29KgHfz4PNqXJsBtN226aaW0Qj0SXGpX7JafA-esJu9i3FZpO5v2H9fmkCTUVCnS9Z6zNwZuqXlanXPOkH7L9wjTR_6AzzfQ78/s200/CIMG6381.JPG" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijpccYsryZFyBus_EarGUFHgDu40CqsGJypFXeGaUUHhOYOcy7GDClrGm_-krVa10T7nKs9btsK1kOLBA7BAgpcSCxiLmcfChen8lG_xFoNx08-HxA6PwUgIIwXe2tcZA_p5BOa0CDROGE/s1600/CIMG6382.JPG"><img style="width: 200px; height: 162px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5727320200867087202" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijpccYsryZFyBus_EarGUFHgDu40CqsGJypFXeGaUUHhOYOcy7GDClrGm_-krVa10T7nKs9btsK1kOLBA7BAgpcSCxiLmcfChen8lG_xFoNx08-HxA6PwUgIIwXe2tcZA_p5BOa0CDROGE/s200/CIMG6382.JPG" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyJ_J1xRyHX41WjFtowpyQvf2teqmZhQd5IsxID6pDASd_6NQkyMjj96R_CFQ_VuC9XWYXLpn5jGJnd8xHBJhfbaEG-YQ4pMnS2xZkBAv7ChHUKfNSBGDfRNse242UXig1XII5OLATzp_O/s1600/CIMG6383.JPG"><img style="width: 179px; height: 162px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5727320947277641666" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyJ_J1xRyHX41WjFtowpyQvf2teqmZhQd5IsxID6pDASd_6NQkyMjj96R_CFQ_VuC9XWYXLpn5jGJnd8xHBJhfbaEG-YQ4pMnS2xZkBAv7ChHUKfNSBGDfRNse242UXig1XII5OLATzp_O/s200/CIMG6383.JPG" /></a></div><div style="font: 100%/normal Georgia, serif; font-size-adjust: none; font-stretch: normal;"> </div><div style="font: 100%/normal Georgia, serif; font-size-adjust: none; font-stretch: normal;"> </div><div style="font: 100%/normal Georgia, serif; font-size-adjust: none; font-stretch: normal;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghQhU5MSaBVXj4Tg4u1D1jzD5h5K0608sD34pr-mJbnvXxKTbUxLZxXWyoYzoF_FqT7wURESTWXQMZupbvKVE29VTo_BjcKwpF19cPG3x7wqq12EY5GmtQzw_vabTnoWydKvfz_Obfnn5P/s1600/01042012_003.jpg"><img style="width: 165px; height: 164px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5727664862480523298" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghQhU5MSaBVXj4Tg4u1D1jzD5h5K0608sD34pr-mJbnvXxKTbUxLZxXWyoYzoF_FqT7wURESTWXQMZupbvKVE29VTo_BjcKwpF19cPG3x7wqq12EY5GmtQzw_vabTnoWydKvfz_Obfnn5P/s200/01042012_003.jpg" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhscNeo6bAoguTKYbaEWNEZdv1rcaHZrHi_4FhaD4pvOTYViJIRC48V42ie3LNCePEyXDpLxjPeKDuVfPVY9ZJFJs94XKvHTPQUgBk8WofVEnCeDWhyphenhyphenBVKZHZqfr0k5M1w7zjnZ5co_wHlB/s1600/CIMG6387.JPG"><img style="width: 174px; height: 163px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5727322558437558386" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhscNeo6bAoguTKYbaEWNEZdv1rcaHZrHi_4FhaD4pvOTYViJIRC48V42ie3LNCePEyXDpLxjPeKDuVfPVY9ZJFJs94XKvHTPQUgBk8WofVEnCeDWhyphenhyphenBVKZHZqfr0k5M1w7zjnZ5co_wHlB/s200/CIMG6387.JPG" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhf7LI3ku6DDGXhMIsKaY1c1ChyzOZJbr2sn-ZhWqLhrZbTECJ9McxUcMFnw4_lAB0f7vFfSlVA4zt-3GmKGv9Xer4KF03yy-lq3uhc8er1PatNikzzF6SHaN0TJBWd7flmWVdspRM0sfB4/s1600/01042012_005.jpg"><img style="width: 209px; height: 163px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5727665300812454946" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhf7LI3ku6DDGXhMIsKaY1c1ChyzOZJbr2sn-ZhWqLhrZbTECJ9McxUcMFnw4_lAB0f7vFfSlVA4zt-3GmKGv9Xer4KF03yy-lq3uhc8er1PatNikzzF6SHaN0TJBWd7flmWVdspRM0sfB4/s200/01042012_005.jpg" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1qL_6khHnrlOSdNlhpGxypyEU_l7qRbL9UxM_uEz_rG5WjoEMm6HreeBATDGpi34WWI-f6uFb9EDY5uULElZM-apfcWLVrRML2yLB8ViWN0VJYoyHAiLNIjfe6Mo0MGANRPx2DbJ8wlE9/s1600/CIMG6398.JPG"></a></div><div style="font: 100%/normal Georgia, serif; font-size-adjust: none; font-stretch: normal;"> </div><div style="font: 100%/normal Georgia, serif; font-size-adjust: none; font-stretch: normal;"> </div><div style="font: 100%/normal Georgia, serif; font-size-adjust: none; font-stretch: normal;"> </div><div style="font: 100%/normal Georgia, serif; font-size-adjust: none; font-stretch: normal;"> </div><div style="font: 100%/normal Georgia, serif; font-size-adjust: none; font-stretch: normal;"> </div><div style="font: 100%/normal Georgia, serif; font-size-adjust: none; font-stretch: normal;"> </div><div style="font: 100%/normal Georgia, serif; font-size-adjust: none; font-stretch: normal;"> </div><div style="font: 100%/normal Georgia, serif; font-size-adjust: none; font-stretch: normal;"> </div></div></div></div></div></div></div>Gonçalo Borges-Patolashttp://www.blogger.com/profile/08515223830093975213noreply@blogger.com0tag:blogger.com,1999:blog-3797637917277711050.post-749052586605401482012-02-21T08:32:00.000-08:002012-02-21T13:11:33.807-08:00<div><div><div style="font-size: 100%;" align="center"><strong><span >CORTA - MATO DAS BEIRAS</span></strong></div><div style="font-size: 100%;" align="center"><strong><span >Castelo Branco</span></strong></div><div style="font-size: 100%;" align="center"><strong><span ><br /></span></strong></div><div style="font-size: 100%;" align="center"><strong><span ></span></strong> </div><div style="font-size: 100%;" align="center"><strong><span ></span></strong><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyR8MVLKV6G4MvLq1mt906EA3b3atJk3bbkI0yh8rsYlqOeEWIUgFl0Oud4qC4WcwUTZbSfTQQgYkcNlyh0Z8d0T5orL6XNy9jCzdXBB-ODh7dVBY2qeiuxsAI-xPJmA7kQ3sf1o8kOj4l/s1600/CIMG6113.JPG"><img style="margin: 0px 0px 10px 10px; width: 182px; height: 320px; float: right; cursor: pointer;" id="BLOGGER_PHOTO_ID_5711683901807692050" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyR8MVLKV6G4MvLq1mt906EA3b3atJk3bbkI0yh8rsYlqOeEWIUgFl0Oud4qC4WcwUTZbSfTQQgYkcNlyh0Z8d0T5orL6XNy9jCzdXBB-ODh7dVBY2qeiuxsAI-xPJmA7kQ3sf1o8kOj4l/s320/CIMG6113.JPG" /></a> </div><div align="left" size="3"><span>A Associação de Atletismo de Castelo Branco organizou no passado dia 19 de Fevereiro, o Campeonato das Beiras de Corta - Mato nos terrenos anexos á Piscina Praia e Lagoa na Zona de Lazer.</span></div><div align="left" size="3"><br /></div><div align="left"> </div><div align="left">Neste dia primaveril os atletas encontraram um piso bastante seco e duro devido ás condições climatéricas que se têm vindo a sentir.</div><div align="left">Os escalões séniores e juniores masculinos iniciaram a sua prova ás 12:15 h num percurso composto por 5 voltas grandes (4 voltas para os juniores) num total de 10 km.</div><div align="left"><br /></div><div align="left"> </div><div align="left">Logo na primeira volta os lugares do pódio estavam previstos, com um ritmo forte eu e Fabio Silva, atleta da equipa Gira Sol-RC, marcámos a diferença para o veterano Fernando Matos (GCA Donas).</div><div align="left">Na classificação geral o vencedor foi Fabio Silva (Campeão sub 23 das B<img style="margin: 0px 10px 10px 0px; width: 128px; height: 200px; float: left; cursor: pointer;" id="BLOGGER_PHOTO_ID_5711688855276600770" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8fLfr1rI1bF2iE4V4e5chl4ahd2k0vNCy_uYVQMBTC8bkqbpe3bOFf4llL2rLLtUEnGZDWDP6owIa0DzQo1ZiAw_2pUrNMiAcO2MTyK-T5n6BkBb0DnyNoXLon-1CcjxvcAgHfusitmA9/s200/CIMG6136.JPG" /></div><div align="left">eiras), sendo eu o 2º classificado (Campeão Sénior das Beiras) e Fernando Matos a fechar o pódio (Campeão Veterano das Beiras).</div><div><br /><div align="left"><span><div align="left"><br />Tiago Godinho teve também uma boa prestação, concluiu na 9ª posição da classificação geral subindo ao 3º lugar do pódio no escalão de sénior.Foi um resultado motivador, visto que, apenas pratica esta modalidade á aproximadamente oito meses.</div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8fLfr1rI1bF2iE4V4e5chl4ahd2k0vNCy_uYVQMBTC8bkqbpe3bOFf4llL2rLLtUEnGZDWDP6owIa0DzQo1ZiAw_2pUrNMiAcO2MTyK-T5n6BkBb0DnyNoXLon-1CcjxvcAgHfusitmA9/s1600/CIMG6136.JPG"></a></span></div><div align="left"><div align="left"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8fLfr1rI1bF2iE4V4e5chl4ahd2k0vNCy_uYVQMBTC8bkqbpe3bOFf4llL2rLLtUEnGZDWDP6owIa0DzQo1ZiAw_2pUrNMiAcO2MTyK-T5n6BkBb0DnyNoXLon-1CcjxvcAgHfusitmA9/s1600/CIMG6136.JPG"></a> </div> </div><div align="left"> </div><div style="font-size: 100%;" align="left"><span ><br /></span></div><div style="font-size: 100%;" align="left"><span ><br /></span></div><div style="font-size: 100%;" align="left"><span ><br /></span></div><div style="font-size: 100%;" align="left"><span ><a href="http://www.aacb.net/resultados/20120219/20120219.pdf">Classificações</a></span></div><div style="font-size: 100%;" align="left"><span ><br /></span></div><div style="font-size: 100%;" align="left"><span ><br /></span></div><div style="font-size: 100%;" align="left"><span ><br /></span></div><div style="font-size: 100%;" align="left"><span ></span> </div><div style="font-size: 100%;" align="left"><span ></span> </div><div style="font-size: 100%;" align="left"><span ></span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGXEH-zyzZfyhYiBiee7f0Eqn93LX0YwbuW4RJkFv3oEKi1-lHrjNFwk2RASu3jsfOy8J1uUw4q6ElS6wKLRdn-_FpgTENDCN3nFLgENyjBGu7nU23JjkEH5lV5l1TvrENKOmvjcUxiOiz/s1600/CIMG6098.JPG"><img style="width: 176px; height: 134px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5711680639827493954" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGXEH-zyzZfyhYiBiee7f0Eqn93LX0YwbuW4RJkFv3oEKi1-lHrjNFwk2RASu3jsfOy8J1uUw4q6ElS6wKLRdn-_FpgTENDCN3nFLgENyjBGu7nU23JjkEH5lV5l1TvrENKOmvjcUxiOiz/s200/CIMG6098.JPG" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYde6tjt4PqiX3Ce_RGWoyKHykJv7iqVh-RAhWLUEteEA-DYNayl20GgVuRh3GuWHZ-5tZ3DeaqtDOGBl3ulQLtmTMI-grGuYmvkr6zLWoscck2meSmkVRPLiGdnFeX8ZOfCWE5ac-7dY9/s1600/CIMG6101.JPG"><img style="width: 182px; height: 134px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5711681254133358626" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYde6tjt4PqiX3Ce_RGWoyKHykJv7iqVh-RAhWLUEteEA-DYNayl20GgVuRh3GuWHZ-5tZ3DeaqtDOGBl3ulQLtmTMI-grGuYmvkr6zLWoscck2meSmkVRPLiGdnFeX8ZOfCWE5ac-7dY9/s200/CIMG6101.JPG" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzNhSPmLD5HHnCuqC2JRrEDi_N35ocXN7sR_JdandP8bZKZvOylfS4tN3UetM_QXwapLB_Nj71iaO062cyaYVsDpXbM0UDBJlkh9Oo-vWHnvcZah6z-06EnQDQKNdBH7Iw-yRXUQdfQA7i/s1600/CIMG6105.JPG"><img style="width: 174px; height: 134px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5711681955567832466" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzNhSPmLD5HHnCuqC2JRrEDi_N35ocXN7sR_JdandP8bZKZvOylfS4tN3UetM_QXwapLB_Nj71iaO062cyaYVsDpXbM0UDBJlkh9Oo-vWHnvcZah6z-06EnQDQKNdBH7Iw-yRXUQdfQA7i/s200/CIMG6105.JPG" /></a></div><div style="font-size: 100%;" align="left"><span ></span> </div><div style="font-size: 100%;" align="left"><span ></span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtrnpVG_C735ytwdpBhauTs_r2pFw1J05vKVc7GYXl22tdB2YpFzO8twze5g-QjCB7-rzK1eHmtIl4JFhEuP8_ePJZ64zzULRB7hI-L4GY7hv4ps-k9E9FCkmza2NQvIgAUSm38tl6Lhnk/s1600/CIMG6112.JPG"><img style="width: 191px; height: 139px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5711685827220989762" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtrnpVG_C735ytwdpBhauTs_r2pFw1J05vKVc7GYXl22tdB2YpFzO8twze5g-QjCB7-rzK1eHmtIl4JFhEuP8_ePJZ64zzULRB7hI-L4GY7hv4ps-k9E9FCkmza2NQvIgAUSm38tl6Lhnk/s200/CIMG6112.JPG" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJtcqoNoTjI8fkba2jNYPZKkOMHEKc7uypTMrvRBF4pZJ2Mco8XWZjuKa8B3ByuR2OlDCCa2FZaBhRrP6rCyZAGTR2Obw6EoW5AQuPBSXVZjluH_19e09Lrr4n3l9j-c72furAylaytEXz/s1600/CIMG6121.JPG"><img style="width: 169px; height: 138px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5711686503149933346" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJtcqoNoTjI8fkba2jNYPZKkOMHEKc7uypTMrvRBF4pZJ2Mco8XWZjuKa8B3ByuR2OlDCCa2FZaBhRrP6rCyZAGTR2Obw6EoW5AQuPBSXVZjluH_19e09Lrr4n3l9j-c72furAylaytEXz/s200/CIMG6121.JPG" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8QhJmhyphenhyphenZhd0KniI0AjrnY5DvL_Akrjzc4aD2QM0BHEXP1u_WZZW0Oag82YYffRSOZkmwPMlnGW4WobkgZMQOmhwyNMzmUZPub_66eFY3vGcw-voPj3loOXSHzxewvsKfxTYm_NKKTNNZF/s1600/CIMG6129.JPG"><img style="width: 171px; height: 138px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5711687594997555314" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8QhJmhyphenhyphenZhd0KniI0AjrnY5DvL_Akrjzc4aD2QM0BHEXP1u_WZZW0Oag82YYffRSOZkmwPMlnGW4WobkgZMQOmhwyNMzmUZPub_66eFY3vGcw-voPj3loOXSHzxewvsKfxTYm_NKKTNNZF/s200/CIMG6129.JPG" /></a></div><div style="font-size: 100%;" align="left"> </div><div style="font-size: 100%;" align="left"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2fbuSEgwpSF69EoZ8XXMrOVgMlGyCMDRHxWL0-y84QSzmh7e1VLJ-CLdvq8EB9B01xAtNAXtieYlXqenPU4-vXDHNROttDPdcAVbFohyphenhyphenPA6bgVRFIgNL5GWLBbWFfqlYZBUTxTOxSMh7Y/s1600/CIMG6104.JPG"><img style="width: 140px; height: 200px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5711690681476515266" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2fbuSEgwpSF69EoZ8XXMrOVgMlGyCMDRHxWL0-y84QSzmh7e1VLJ-CLdvq8EB9B01xAtNAXtieYlXqenPU4-vXDHNROttDPdcAVbFohyphenhyphenPA6bgVRFIgNL5GWLBbWFfqlYZBUTxTOxSMh7Y/s200/CIMG6104.JPG" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwknn707joE2ZxTzwZdEM4KOw-23sIy18D2w2VdcWutwyvyuTZnE2dXw3m0Yfjcex1-gQCciN8hpRisq8Kf404R2QuMDpbJwDx-7O3cZMxuof5tZ-BF-SgrJJT_xMgM4_006MrowVhR7Ur/s1600/CIMG6160.JPG"><img style="width: 200px; height: 165px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5711691770577298450" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwknn707joE2ZxTzwZdEM4KOw-23sIy18D2w2VdcWutwyvyuTZnE2dXw3m0Yfjcex1-gQCciN8hpRisq8Kf404R2QuMDpbJwDx-7O3cZMxuof5tZ-BF-SgrJJT_xMgM4_006MrowVhR7Ur/s200/CIMG6160.JPG" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVKvo405PCvzfaTbp9Bg9DwG1h8sfssBWeFE8vSEn_JhuOcUn0roggVtot_-8MMSAzMS2Jv4ZkkIL3gWU1Fyx3pqe6lWaJ6nlGLZcU0JFydFTjb8cd1TQYUFfxR6TbQXFWB65iwL4bCUu5/s1600/CIMG6131.JPG"><img style="width: 140px; height: 200px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5711692687902120178" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVKvo405PCvzfaTbp9Bg9DwG1h8sfssBWeFE8vSEn_JhuOcUn0roggVtot_-8MMSAzMS2Jv4ZkkIL3gWU1Fyx3pqe6lWaJ6nlGLZcU0JFydFTjb8cd1TQYUFfxR6TbQXFWB65iwL4bCUu5/s200/CIMG6131.JPG" /></a></div><div style="font-size: 100%;" align="left"> </div><div style="font-size: 100%;" align="left"> </div><div style="font-size: 100%;" align="left"> </div><div style="font-size: 100%;" align="left"> </div><div style="font-size: 100%;" align="left"> </div><div style="font-size: 100%;" align="left"><span ></span> </div><div style="font-size: 100%;" align="left"><span ></span> </div></div></div></div>Gonçalo Borges-Patolashttp://www.blogger.com/profile/08515223830093975213noreply@blogger.com1tag:blogger.com,1999:blog-3797637917277711050.post-6047712200758655582012-02-13T14:26:00.000-08:002012-02-15T05:31:43.895-08:00<p align="center"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlxKW3Q6T86vkGF4vxqEn4r0TXV5NxeGFivkWnfKxqv7PxA_aypCHbghCwGcDjuEfKjWLkO3bM99x4HbpuN-yToEW0UnGzowOom9XRy540krbMVg_bCd0q7VyshJ0ZtON9LA974Gs8PW8W/s1600/CIMG6060.JPG"><img style="WIDTH: 200px; HEIGHT: 150px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5708773818479504210" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlxKW3Q6T86vkGF4vxqEn4r0TXV5NxeGFivkWnfKxqv7PxA_aypCHbghCwGcDjuEfKjWLkO3bM99x4HbpuN-yToEW0UnGzowOom9XRy540krbMVg_bCd0q7VyshJ0ZtON9LA974Gs8PW8W/s200/CIMG6060.JPG" /></a></p><br /><br /><div><div><div><div align="center"><strong><span style="font-size:130%;">CAMPEÃO DISTRITAL DE CORTA - MATO</span></strong></div><br /><br /><br /><div align="center"><span style="font-size:0;"><strong><br /></strong></span></div><br />Participei no passado sábado, dia 11 de Fevereiro, no Corta - Mato Distrital de Viseu. Esta prova teve lugar (como tem sido habitual) nas imediações do Estádio do Fontelo em Viseu, num percurso composto por 2 voltas pequenas e 4 voltas grandes totalizando 8,700 metros.<br /><br /><br /><br /><div align="left"><span style="font-size:0;"><br /></span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgf71CDTvX4up6iNE22GfaYcuEmk4dQz15Fe8BJaIFwDCfxHbnZOOS0DYjFPXNBNdsLl-4Zv9a2Atoql0G3JyGae_icp1vhC9-oMzfZ6fhvEc3TYietgeDAwMop8pDImToEMG7E4Y6qXGHy/s1600/CIMG6041.JPG"><img style="MARGIN: 0px 0px 10px 10px; WIDTH: 160px; FLOAT: right; HEIGHT: 200px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5708765652091681346" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgf71CDTvX4up6iNE22GfaYcuEmk4dQz15Fe8BJaIFwDCfxHbnZOOS0DYjFPXNBNdsLl-4Zv9a2Atoql0G3JyGae_icp1vhC9-oMzfZ6fhvEc3TYietgeDAwMop8pDImToEMG7E4Y6qXGHy/s200/CIMG6041.JPG" /></a> </div>Após o tiro de partida fiquei um pouco na espectativa, avaliando os meus adversários posicionando-me na 3ª/4ª posição pois, naquela tarde, a minha condição fisica não parecia ser a melhor.<br /><br />Durante o aquecimento senti-me um pouco "pesado", daí partir com alguma cautela. Certo é que, depois das duas pequenas voltas iniciais o corpo apercebeu-se que estava ali para ser campeão distrital e, apartir do momento em que tomei as "rédeas" da corrida não mais a larguei vencendo com uma márgem considerável para o meu antigo colega de equipa Alberto Almeida (G.D. 3 Santos Populares). Na 3ª posição concluiu Ricardo Pereira da equipa ACR Cambra.<br /><br />Também os meus colegas oliveirenses tiveram boa prestação. Uwe Borsdorf concluiu nos dez primeiros classificados e Tiago Godinho concluiu nos vinte primeiros.<br /><br /><br />(Classificações ainda não disponiveis)<br /><br /><a href="http://www.faroldanossaterra.net/participacao-do-grupo-3-santos-populares-no-campeonato-distrital-de-corta-mato-longo-de-viseu/">Texto Relacionado</a><br /><br /><div align="left"></div><br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJLT68G-FlGan_LlshkIhgP3PJRsJ8owhfYEOhnSx6HiX3ajNTME4LVbb-TAREbChBdc8sm0mn_Jju1oirKrjfGp7xq8R7UeCnIJm3kSY9-P1yoQdRGwYvJN8hpLmxavXXxaLnwBk9KOGS/s1600/CIMG6058.JPG"><img style="WIDTH: 166px; HEIGHT: 129px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5708772882424474050" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJLT68G-FlGan_LlshkIhgP3PJRsJ8owhfYEOhnSx6HiX3ajNTME4LVbb-TAREbChBdc8sm0mn_Jju1oirKrjfGp7xq8R7UeCnIJm3kSY9-P1yoQdRGwYvJN8hpLmxavXXxaLnwBk9KOGS/s200/CIMG6058.JPG" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixRM1CvbnTBXDBuRw6URL63LSDuN6iOiCS01eAEE6tHjeRQrkpXIcB0opsy1UhWLBmAG4_kocNvdG-J0__y2y1bnSa6YTKNE6T3HEbdKeQaih5BQjt6wmNnpyy1djNExWB59HOvplM-X2x/s1600/CIMG6026.JPG"><img style="WIDTH: 168px; HEIGHT: 128px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5708767174128004786" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixRM1CvbnTBXDBuRw6URL63LSDuN6iOiCS01eAEE6tHjeRQrkpXIcB0opsy1UhWLBmAG4_kocNvdG-J0__y2y1bnSa6YTKNE6T3HEbdKeQaih5BQjt6wmNnpyy1djNExWB59HOvplM-X2x/s200/CIMG6026.JPG" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkvoXYiavDAE-_t_xofE5Kd6oenqm5joHSXoz1o3PJCMtW14FQskNq6kj8EiQHQQfAlGHp_1iQiFuH8sNL46d5u3dMfLJoE3X4t4SHqVDvJwM5bKwdqsALb1wF7L-5OsSz1JdFaSBDFe4d/s1600/CIMG6030.JPG"><img style="WIDTH: 172px; HEIGHT: 129px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5708768126626358962" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkvoXYiavDAE-_t_xofE5Kd6oenqm5joHSXoz1o3PJCMtW14FQskNq6kj8EiQHQQfAlGHp_1iQiFuH8sNL46d5u3dMfLJoE3X4t4SHqVDvJwM5bKwdqsALb1wF7L-5OsSz1JdFaSBDFe4d/s200/CIMG6030.JPG" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJA6oGNHoZeVgbZVHxkmty6XF_lDsGvEfqrGN_RlQHdJD7UL8K62r2YmLE5gc9eVGhUiD4pET-eT-O2nVFRWQUwZ-OIAjZPPjt60F8kOaMlFa1ShHpJZOJA0VywlbjZkvgjZVNgQ4irACL/s1600/CIMG6031.JPG"><img style="WIDTH: 187px; HEIGHT: 129px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5708771071584340914" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJA6oGNHoZeVgbZVHxkmty6XF_lDsGvEfqrGN_RlQHdJD7UL8K62r2YmLE5gc9eVGhUiD4pET-eT-O2nVFRWQUwZ-OIAjZPPjt60F8kOaMlFa1ShHpJZOJA0VywlbjZkvgjZVNgQ4irACL/s200/CIMG6031.JPG" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiA9DmOm5m7GSBBhgLaBZUSxCDOYMtQbmGBIjF9xuTpfmzR6mt94RjZQlHSXKoeHw40BEbLOkyJhuoyOq641d37P1fmjy0OfcyVKEV9kWHXFrtxir86fy01ir6jVCUpXEo9cfWEJq9E89qR/s1600/CIMG6050.JPG"><img style="WIDTH: 150px; HEIGHT: 200px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5708770126455817458" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiA9DmOm5m7GSBBhgLaBZUSxCDOYMtQbmGBIjF9xuTpfmzR6mt94RjZQlHSXKoeHw40BEbLOkyJhuoyOq641d37P1fmjy0OfcyVKEV9kWHXFrtxir86fy01ir6jVCUpXEo9cfWEJq9E89qR/s200/CIMG6050.JPG" /></a><br /><br /><br /><br /><div align="left"></div></div></div></div>Gonçalo Borges-Patolashttp://www.blogger.com/profile/08515223830093975213noreply@blogger.com0tag:blogger.com,1999:blog-3797637917277711050.post-72043082037117349202012-02-07T14:33:00.000-08:002012-02-07T16:44:24.909-08:00<div><div><div><div><br /><div align="center"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgoBRBaqw1q6W-mquTO4YNEFH8LG-S1fF6eguq9tKjdqLh0ahzVUd9txlpWRrr-w6-Oijg-QGm4PFtrrWlOkcqawBNG70dysUDNmpIChu2ZtlJDUD2JL3adtHfHnSqt8iPOcvewmKAuisEH/s1600/CIMG5961.JPG"><img style="width: 200px; height: 150px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5706551788337589458" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgoBRBaqw1q6W-mquTO4YNEFH8LG-S1fF6eguq9tKjdqLh0ahzVUd9txlpWRrr-w6-Oijg-QGm4PFtrrWlOkcqawBNG70dysUDNmpIChu2ZtlJDUD2JL3adtHfHnSqt8iPOcvewmKAuisEH/s200/CIMG5961.JPG" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8f40B6UQXr9X_RzHfRw5q1-a0DAvwEKPI7533KU5Qcs6BcgtJ9LuemOSmwPixN3AU5B18vP2P_gwcZgiBCsMEOCxx2VxYsvDpRCd60j83h81aYRktpUu05Ze7wGiNPBYwRpB1_MKM8ZhP/s1600/CIMG5962.JPG"><img style="width: 200px; height: 150px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5706551166719881890" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8f40B6UQXr9X_RzHfRw5q1-a0DAvwEKPI7533KU5Qcs6BcgtJ9LuemOSmwPixN3AU5B18vP2P_gwcZgiBCsMEOCxx2VxYsvDpRCd60j83h81aYRktpUu05Ze7wGiNPBYwRpB1_MKM8ZhP/s200/CIMG5962.JPG" /></a><br /></div><div><br /><br /></div><div><div><div><div><div><div align="center"><strong><span style="font-size:130%;color:#990000;">XVI CROSS DE VAGOS</span></strong></div><div align="center"><strong><span style="font-size:130%;"><br /></span></strong></div><div align="center"><strong><span style="font-size:130%;"><br /></span></strong></div><div> </div><div>Realizou-se no passsado domingo, dia 5 de Fevereiro, o XVI Cross de Vagos. Este Corta-Mato teve lugar na Quinta do Ega (Vagos) num circuito de 11 km composto por 6 voltas.</div><div><br /></div><div> </div><div>O facto de se disputar em simultaneo o Campeonato Distrital de Aveiro, tornou esta prova ainda mais competitiva visto que este distrito é, na minha opinião, um dos mais valiosos nesta modalidade.</div><div><br /></div><div> </div><div>Para além da dificuldade (em alguns locais) do percurso, tivemos que enfrentar as adversidades climatéricas que se fizeram sentir. O forte vento, frio e alguma chuva teimaram em dificultar a vida aos atletas.</div><div> </div><div>O justo vencedor foi o atleta Leonel Fernandes (CC S. João Madeira) logo seguido por Jorge Pinto (J.U. Fornos) e a fechar o pódio Antonio Silva também da equipa J.U. Fornos.</div><div>A minha prestação foi muito positiva, depois de 4 semanas sem competir, obtive um sofrido 7º lugar o que me deixa com boas perspectivas para as próximas competições.</div><div><br /></div><div> </div><div> </div><div>Participaram também Tiago Godinho e Uwe Borsdorf, atletas Oliveirenses concluindo na 52ª e 20ª posição respectivamente.</div><div> </div><div> </div><div><br /></div><div>Classificações <a href="http://www.atletas.net/finish/19-estrada-e-corta-mato/66-cross-de-vagos-2012">AQUI</a>.</div><div><br /></div><div> </div><div>Acompanhe também no <a href="http://www.facebook.com/profile.php?id=1661671925">FACEBOOK</a></div><div><br /></div><div><br /></div><div> </div><div> </div><div> </div><div> </div><div> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4A3Aq-mKUO4dOAff0JcI6OI_FDwm114rAoJSmpdzzi71M2HJzTDay8oF5o6XFzIg7MuWfBMw78ZYNR5rNxAIosSRfTO0j7zmBX9MZheOvaBgGeltXD4EUNKPSDmZIAYXVo2b3qWXROVsP/s1600/05022012_001.jpg"></a></div><div> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4A3Aq-mKUO4dOAff0JcI6OI_FDwm114rAoJSmpdzzi71M2HJzTDay8oF5o6XFzIg7MuWfBMw78ZYNR5rNxAIosSRfTO0j7zmBX9MZheOvaBgGeltXD4EUNKPSDmZIAYXVo2b3qWXROVsP/s1600/05022012_001.jpg"><img style="width: 150px; height: 200px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5706547867890679906" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4A3Aq-mKUO4dOAff0JcI6OI_FDwm114rAoJSmpdzzi71M2HJzTDay8oF5o6XFzIg7MuWfBMw78ZYNR5rNxAIosSRfTO0j7zmBX9MZheOvaBgGeltXD4EUNKPSDmZIAYXVo2b3qWXROVsP/s200/05022012_001.jpg" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPUib3Kizo8OgI4FCok8OGcQRMZrmJm2Ij-GeJi28eynvyIJjYwigzAlFtIGhJq9hOKrF9L04MIaBm-DzuCP6hI4luoso_RyOEaoa7sdzF1spceDFF-f0VD5MvB2MP3mVJ-ArgsgugewqT/s1600/05022012_002.jpg"><img style="width: 160px; height: 199px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5706548088506451314" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPUib3Kizo8OgI4FCok8OGcQRMZrmJm2Ij-GeJi28eynvyIJjYwigzAlFtIGhJq9hOKrF9L04MIaBm-DzuCP6hI4luoso_RyOEaoa7sdzF1spceDFF-f0VD5MvB2MP3mVJ-ArgsgugewqT/s200/05022012_002.jpg" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrSUxOc8yoVK355wF51zbXqD-oq1F1lx2CoYU_E5lDaemLtfdQLpAJqm80Cy3pSt5Tz0nJJaEUlX17qUD8x8uIisQxuDqo9IadhVCrMX9qlzKXnb0WOmfDzvuDklML4ZWZxPC3dnyDzumu/s1600/05022012_007.jpg"><img style="width: 158px; height: 200px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5706548964107264530" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrSUxOc8yoVK355wF51zbXqD-oq1F1lx2CoYU_E5lDaemLtfdQLpAJqm80Cy3pSt5Tz0nJJaEUlX17qUD8x8uIisQxuDqo9IadhVCrMX9qlzKXnb0WOmfDzvuDklML4ZWZxPC3dnyDzumu/s200/05022012_007.jpg" /></a></div><div> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYUNCJnt75G-QVO3ajXpA_pjXMlyYWjNsW2QIx3mKIv1VMdiMNxJrD_QHtN10GKCpyPIMvotVGQm4RS0HrPKXX4GfEl7EmFDfM7XFnsYexkpDNalouVKDktaPjwvn8QyGrswF6kVe9l-RO/s1600/05022012_012.jpg"><img style="width: 156px; height: 195px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5706549788223281058" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYUNCJnt75G-QVO3ajXpA_pjXMlyYWjNsW2QIx3mKIv1VMdiMNxJrD_QHtN10GKCpyPIMvotVGQm4RS0HrPKXX4GfEl7EmFDfM7XFnsYexkpDNalouVKDktaPjwvn8QyGrswF6kVe9l-RO/s200/05022012_012.jpg" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSbvWsKL7OkGeZsYD-PqA2POoCXv5CpIY4Pfiig52Pa6wXX_NEUWS2RlVHC0h-dRskVpefvfZG60Q_5IHdmBnY3za5IuJutNo4eECE-TfB4Ek2ao_RUAt1Vx-G3EeSUIdes4Lgz6XfnD7W/s1600/05022012_003.jpg"><img style="width: 168px; height: 200px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5706549483241997906" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSbvWsKL7OkGeZsYD-PqA2POoCXv5CpIY4Pfiig52Pa6wXX_NEUWS2RlVHC0h-dRskVpefvfZG60Q_5IHdmBnY3za5IuJutNo4eECE-TfB4Ek2ao_RUAt1Vx-G3EeSUIdes4Lgz6XfnD7W/s200/05022012_003.jpg" /></a> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGr9sdrjFrsjzqKfJKuvJJTNxozsE4rLIZAOWAFoGgWqdCgyE4-_8xvTI3bHJMdx12PcCFVAU94jraLJ6maD9AYalGfJJplVufggNCOhxS02f9tX69TTqWNqIMcdSQvRJvQq24fB3zUCz8/s1600/05022012_032.jpg"><img style="width: 128px; height: 200px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5706552227554644210" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGr9sdrjFrsjzqKfJKuvJJTNxozsE4rLIZAOWAFoGgWqdCgyE4-_8xvTI3bHJMdx12PcCFVAU94jraLJ6maD9AYalGfJJplVufggNCOhxS02f9tX69TTqWNqIMcdSQvRJvQq24fB3zUCz8/s200/05022012_032.jpg" /></a><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYUNCJnt75G-QVO3ajXpA_pjXMlyYWjNsW2QIx3mKIv1VMdiMNxJrD_QHtN10GKCpyPIMvotVGQm4RS0HrPKXX4GfEl7EmFDfM7XFnsYexkpDNalouVKDktaPjwvn8QyGrswF6kVe9l-RO/s1600/05022012_012.jpg"></a> </div></div><div> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkVUDzQbhlkNBGE_HE4MC4drdPa7qezc7kkKa9cJdTK-RrsSNv5JeT3HwZDAsiBK3eMdZdvlqXtiio4gXFUbhLc9tes9kMp5iyKTZyGNPULZDJ4W7_nmWiFmIMyr8T5BYss5_0VZ5vExEp/s1600/CIMG5989.JPG"><img style="width: 120px; height: 200px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5706552960731058386" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkVUDzQbhlkNBGE_HE4MC4drdPa7qezc7kkKa9cJdTK-RrsSNv5JeT3HwZDAsiBK3eMdZdvlqXtiio4gXFUbhLc9tes9kMp5iyKTZyGNPULZDJ4W7_nmWiFmIMyr8T5BYss5_0VZ5vExEp/s200/CIMG5989.JPG" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEho6lG0_jJZZs0-_sMLN8qhfzF20HfpKHr5utfjFifewnEboER88XIxmRXHFURzpSnCN-g9exf-54UmsCpunacud3eY3-ZeIOapSP6Q-FqH6ZIT2i-afvF70BnhOEpgoXQ-vJ-yMrN-qDeV/s1600/CIMG5994.JPG"><img style="width: 175px; height: 149px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5706553709416307554" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEho6lG0_jJZZs0-_sMLN8qhfzF20HfpKHr5utfjFifewnEboER88XIxmRXHFURzpSnCN-g9exf-54UmsCpunacud3eY3-ZeIOapSP6Q-FqH6ZIT2i-afvF70BnhOEpgoXQ-vJ-yMrN-qDeV/s200/CIMG5994.JPG" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPUV6MgHb0Zr9nMGdfiz9dZ7wpd-6EFpt9XHJPako7Z2LJXWtzBDzSEKD2O5Q-n_lV10-XXAX17Wlqu8RWf0P68WQhG75YRyhz2AjMgKyUV3nzl_kMnivkQ9r69JN6JDRfQH3nEsuAu-iq/s1600/CIMG6003.JPG"><img style="width: 168px; height: 150px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5706554474638945938" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPUV6MgHb0Zr9nMGdfiz9dZ7wpd-6EFpt9XHJPako7Z2LJXWtzBDzSEKD2O5Q-n_lV10-XXAX17Wlqu8RWf0P68WQhG75YRyhz2AjMgKyUV3nzl_kMnivkQ9r69JN6JDRfQH3nEsuAu-iq/s200/CIMG6003.JPG" /></a></div><div> </div> </div></div></div></div></div></div></div></div></div>Gonçalo Borges-Patolashttp://www.blogger.com/profile/08515223830093975213noreply@blogger.com0tag:blogger.com,1999:blog-3797637917277711050.post-49617626037902914022012-01-03T16:35:00.000-08:002012-01-11T16:16:40.332-08:00<div><div><div><div><div><div><div><div align="center"><strong><span style="color: rgb(0, 204, 204);font-size:130%;" >25ª CORRIDA DE S. SILVESTRE DA SERRA DA ESTRELA<br /></span></strong><br /><div style="text-align: left;">Segundo a história, São Silvestre I foi Papa entre 31 de Janeiro de 314 e 31 de Dezembro de 335. Foi nesta época de perseguição aos cristãos que se tornou num dos primeiros Santos Canonizados sem ter sofrido o Martírio (segundo o Novo Testamento, Mártir era aquele que preferia morrer a renunciar a sua fé). Iniciou-se a paz na igreja sendo a sua comemoração a 31 de Dezembro, daí esta homenagem do povo em dar o nome de S. Silvestre a todas as provas de fim de ano.<br /></div><br /><br /></div><div> </div><div align="center">Seguindo a <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVcKMdIpmSAlT7O1eP22AJmeCGIHRN5qrcknVN0N-ntN4BjCk3nNMiqANJ4VaXKTZTN-FL16rAi7VmJLFLydVcLg3lWzCnvUbiD6148vvbIFe1mIkGP4GNB3-minRkdbKhq34-_vuDoWWK/s1600/CIMG5769.JPG"><img style="margin: 0px 10px 10px 0px; width: 150px; height: 200px; float: left; cursor: pointer;" id="BLOGGER_PHOTO_ID_5693581370206248066" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVcKMdIpmSAlT7O1eP22AJmeCGIHRN5qrcknVN0N-ntN4BjCk3nNMiqANJ4VaXKTZTN-FL16rAi7VmJLFLydVcLg3lWzCnvUbiD6148vvbIFe1mIkGP4GNB3-minRkdbKhq34-_vuDoWWK/s200/CIMG5769.JPG" /></a>tradição o Grupo Desportivo Loriguense realizou, com o apoio técnico da Associação de Atletismo da Guarda, a 25ª Corrida de S. Silvestre da Serra da Estrela.<br /><br /></div><div align="center"> </div><div align="center"> </div><div align="center"><div style="text-align: left;">Nesta tarde desportiva, todos os escalões etários desfilaram a sua forma fisica pela bonita vila de Loriga sendo o ponto alto a partida dos escalões Absolutos Masculinos, Absolutos Femininos e Veteranos para os 5,6 km compostos por 4 voltas (dificeis).Um bom lote de atletas marcaram presença com Paulo Gomes (consagrado atleta que representou durante vários anos o G.D.R. Conforlimpa) a "encabeçar"este plantel. Sem grande surpresa foi este o atleta, que agora corre a nível individual, que venceu com 18,11 minutos ficando eu a 25 segundos. A fechar o pódio terminou Ricardo Figueiredo (C.A. Seia) com o te<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOer-mmGvFs_VLXF708ag93Fy1LvKuoZMqRQPt4SBK9cX-Wf2Ci3JY5qU-Bm5a921q0R0sAetQvSG6YmLS6SdO0U1WGKoU5JnQazhojKuAdLjnxGlkiyF4KbVc_AAc-9J2Y9unhxJpJCDv/s1600/SAM_0784.JPG"><img style="margin: 0px 0px 10px 10px; width: 172px; height: 200px; float: right; cursor: pointer;" id="BLOGGER_PHOTO_ID_5693582215000490274" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOer-mmGvFs_VLXF708ag93Fy1LvKuoZMqRQPt4SBK9cX-Wf2Ci3JY5qU-Bm5a921q0R0sAetQvSG6YmLS6SdO0U1WGKoU5JnQazhojKuAdLjnxGlkiyF4KbVc_AAc-9J2Y9unhxJpJCDv/s200/SAM_0784.JPG" /></a>mpo de 18,48 minutos.<br /></div><br /><div style="text-align: left;"><br /></div></div><div style="text-align: left;"> </div><div style="text-align: left;"> </div><div style="text-align: left;">Também nesta prova participaram 2 atletas oliveirenses. Uwe Borsdorf (Individual) terminou na 13ª posição (20,39 min.), subindo ao 3º posto no escalão de Veteranos. Tiago Godinho (Individual),atleta que iniciou este desporto á 6 meses concluiu no 21º lugar com 22,44 minutos.</div><div align="center"> </div><div align="center"> </div><div align="center"><br /><br /><div style="text-align: left;">Foi a minha última prova do ano de 2011 e primeira como atleta Individual depois da saída do Grupo Desportivo 3 Santos Populares, de Parada - Carregal do Sal, clube que representei com honra durante vários anos.<br /></div><span style="font-size:100%;"><br style="font-weight: bold;"></span><div style="text-align: left;"><span style="font-size:100%;"><a style="font-weight: bold;" href="http://www.aag.pt/fotos/agenda/ag_4634.PDF">Classificações</a></span><br /></div></div><div align="center"> </div><div align="center"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjew64olNBya_LAyFAtQ26vhs1hUBSipbu4_xNe08FP-OyzluNCBITMANhSjgJr6GQeVQLMmWkdEt4zV-0wp6zGNivQkoEg1E1PYiWkwfS1kHRYIwWWUnmN9cxGi10lbesDxSk5bgipJedv/s1600/SAM_0791.JPG"><img style="width: 150px; height: 200px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5693584496753332354" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjew64olNBya_LAyFAtQ26vhs1hUBSipbu4_xNe08FP-OyzluNCBITMANhSjgJr6GQeVQLMmWkdEt4zV-0wp6zGNivQkoEg1E1PYiWkwfS1kHRYIwWWUnmN9cxGi10lbesDxSk5bgipJedv/s200/SAM_0791.JPG" /></a></div><div align="center"> </div><p align="left"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhpv_yNCG5XCAnkw5x7LJ2SCb9ki2eIiWsJ1_dxTwUY64R6t0lgVmuz0JDnTpyQVEB1R91siSum1FNX9_uBGNQhZkKQ4zEHnV1gqQhpnevB90Db8qjEuWOA35PCW63DYAG-RRKvHvbE4WS/s1600/SAM_0781.JPG"><img style="width: 113px; height: 200px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5693582648496869346" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhpv_yNCG5XCAnkw5x7LJ2SCb9ki2eIiWsJ1_dxTwUY64R6t0lgVmuz0JDnTpyQVEB1R91siSum1FNX9_uBGNQhZkKQ4zEHnV1gqQhpnevB90Db8qjEuWOA35PCW63DYAG-RRKvHvbE4WS/s200/SAM_0781.JPG" /></a></p><p align="justify"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEie7jLX_vyrLmBH2pvjJ8C2rpS86ADj7Q3EzN-wFN89GwT-9srFjM-yW8dQiw_hdyuE6Dg1Q9q2Mp6ZaJxTEi7Vsv0H1v7H6-RAES9WBVUdhkkXjg0TKrTsgllZOwrn4K46ORjFLxGN10ZK/s1600/DSC_0450.JPG"><img style="width: 200px; height: 132px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5696531461081154802" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEie7jLX_vyrLmBH2pvjJ8C2rpS86ADj7Q3EzN-wFN89GwT-9srFjM-yW8dQiw_hdyuE6Dg1Q9q2Mp6ZaJxTEi7Vsv0H1v7H6-RAES9WBVUdhkkXjg0TKrTsgllZOwrn4K46ORjFLxGN10ZK/s200/DSC_0450.JPG" /></a></p><div align="center"> </div><div align="center"> </div><div align="center"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIgDzXCUj0QS7KUAFCZn5IoSjX0EesmkARLcTsIAntEcS2FS22LQx7LBqjL3jsvqy4H3EVBl_FQIYoev9EVLrZJzkv4BNduavWFIOlPsExxm76DEb9gkdpqLxxcMjOpbsx80xuEYFmsYSA/s1600/DSC_0476.JPG"><img style="width: 200px; height: 132px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5696532363002025954" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIgDzXCUj0QS7KUAFCZn5IoSjX0EesmkARLcTsIAntEcS2FS22LQx7LBqjL3jsvqy4H3EVBl_FQIYoev9EVLrZJzkv4BNduavWFIOlPsExxm76DEb9gkdpqLxxcMjOpbsx80xuEYFmsYSA/s200/DSC_0476.JPG" /></a></div><div align="center"> </div><div align="center"> </div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhpv_yNCG5XCAnkw5x7LJ2SCb9ki2eIiWsJ1_dxTwUY64R6t0lgVmuz0JDnTpyQVEB1R91siSum1FNX9_uBGNQhZkKQ4zEHnV1gqQhpnevB90Db8qjEuWOA35PCW63DYAG-RRKvHvbE4WS/s1600/SAM_0781.JPG"></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggmsr0xVApmyOlEAVISSrW6QgJpdqyiDEmTUBe5OqVWgB_R6V7wvuqb_Symhcc6IqjqR93PwHG9s4v5NMgQrI-AajZxf7SqNF9DPZEM6dA5HnKLjgRbdUEgCmu327ZYORLYM3JFnGG8924/s1600/SAM_0798.JPG"><img style="width: 200px; height: 150px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5693583392934995730" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggmsr0xVApmyOlEAVISSrW6QgJpdqyiDEmTUBe5OqVWgB_R6V7wvuqb_Symhcc6IqjqR93PwHG9s4v5NMgQrI-AajZxf7SqNF9DPZEM6dA5HnKLjgRbdUEgCmu327ZYORLYM3JFnGG8924/s200/SAM_0798.JPG" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEie7jLX_vyrLmBH2pvjJ8C2rpS86ADj7Q3EzN-wFN89GwT-9srFjM-yW8dQiw_hdyuE6Dg1Q9q2Mp6ZaJxTEi7Vsv0H1v7H6-RAES9WBVUdhkkXjg0TKrTsgllZOwrn4K46ORjFLxGN10ZK/s1600/DSC_0450.JPG"><div align="center"> </div></a></div></div></div></div></div></div></div>Gonçalo Borges-Patolashttp://www.blogger.com/profile/08515223830093975213noreply@blogger.com3tag:blogger.com,1999:blog-3797637917277711050.post-29708063382441583622011-11-20T04:32:00.000-08:002011-11-21T05:39:53.599-08:00<p align="center"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoIJm4R8Lgvy-2TiOhiC3STr7mzH08SsEtnFMxB-qD7KxYO16dgK9AZDgkPKN0I-zk0skTo6lOYRnDX5ndC4SVHpvMRFI15CF5EWC9lRsJaccBvm83DkUV7L6-87hNnbKkCfqp_2OuJfXB/s1600/CIMG5330.JPG"><img style="WIDTH: 240px; HEIGHT: 320px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5677137652879123922" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoIJm4R8Lgvy-2TiOhiC3STr7mzH08SsEtnFMxB-qD7KxYO16dgK9AZDgkPKN0I-zk0skTo6lOYRnDX5ndC4SVHpvMRFI15CF5EWC9lRsJaccBvm83DkUV7L6-87hNnbKkCfqp_2OuJfXB/s320/CIMG5330.JPG" /></a></p><br /><p align="center"></p><br /><p align="center"><br /></p><br /><p style="COLOR: rgb(204,102,0); FONT-WEIGHT: bold" align="center"><span style="font-size:130%;">37ª MEIA MARATONA INTERNACIONAL DA NAZARÉ</span></p><br /><p style="COLOR: rgb(204,102,0); FONT-WEIGHT: bold" align="center"><span style="font-size:130%;">(13-Novembro-2011)</span></p><br /><p align="center"></p><br /><p align="center"></p><br /><div><br /><div><br /><br />Con<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_kUQ5ewHoRWtnaqQKwm1kM6mCodTZ2WPv9oqETMaXMCGZlmeZ_0Tw_vUl6TT3qfzRcv1iTDpbiEvadXpGN2xnSIfNj_wfqiaMugUOqvFOI7Rpgt_sJ3jl4tRzJq9T9wmo9COcgbiQoWIg/s1600/13112011_005.jpg"><img style="MARGIN: 0px 10px 10px 0px; WIDTH: 150px; FLOAT: left; HEIGHT: 200px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5677138567790141522" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_kUQ5ewHoRWtnaqQKwm1kM6mCodTZ2WPv9oqETMaXMCGZlmeZ_0Tw_vUl6TT3qfzRcv1iTDpbiEvadXpGN2xnSIfNj_wfqiaMugUOqvFOI7Rpgt_sJ3jl4tRzJq9T9wmo9COcgbiQoWIg/s200/13112011_005.jpg" /></a>siderada a mãe das Meias Maratonas portuguesas, a Meia Maratona da Nazaré prima pela qualidade organizativa, bem como, pela adesão quer do público nazareno, quer dos milhares de atletas que vêm de todo o país para participar neste evento desportivo.<br /></div><br /><div></div><br /><div>Ape<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5igk02d_FQVaBfbJOyUFZRdaUjjMn_9aTyo9o7EBdGeFikRLVyD9wxpTnWMoqvTf2emgKYDxlVPHww6vJc5Pl6bSvaI7B0oML1n21qJ2u1S8piNgeRpGCPSCDBrUJcluYGEGTpkYTzEwK/s1600/13112011_005.jpg"></a>sar das condições climatéricas previstas não serem muito propícias para a prática desportiva, os 1150 atletas não tiveram receio para enfrentar os 21.097 metros de prova.<br /><br /><br /></div><br /><div></div><br /><div>As minhas perspectivas singravam-se no facto, de no ano passado, ter <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijWDxwDN9gXCPEZmhsWfrgXZo6SgIIii9FBkHZMEKM0cgm1KtoSPxwlCZrFM78FQ7klkLFntmQVQqzdEpLVkYMLujMR3KBu74Ad2jk9GW9tj1HgBiqxlnxpsbW46QZ6BV6KUJ9xtuGE146/s1600/CIMG5308.JPG"><img style="MARGIN: 0px 0px 10px 10px; WIDTH: 200px; FLOAT: right; HEIGHT: 150px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5677139685151999042" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijWDxwDN9gXCPEZmhsWfrgXZo6SgIIii9FBkHZMEKM0cgm1KtoSPxwlCZrFM78FQ7klkLFntmQVQqzdEpLVkYMLujMR3KBu74Ad2jk9GW9tj1HgBiqxlnxpsbW46QZ6BV6KUJ9xtuGE146/s200/CIMG5308.JPG" /></a>participado e não ter corrido como esperava (4º lugar com 1h10.27m). Este ano, o meu objectivo era tentar bater o recorde pessoal, feito esse, que não consegui por escassos 10 segundos. As condições climatéricas desfavoráveis (principalmente o forte vento) e uma pequena alteração no percurso (mais difícil) foram as condicionantes para a não concretização da meta imposta.<br /><br /></div><br /><div></div><br /><div>Fico satisfeito, pois, mantive sempre um bom ritmo na cabeça da corrida deixando o atleta Pedro Cruz "descolar" aos 55 minutos de prova não conseguindo acompanhá-lo até ao final. O atleta da equipa J. Cruz Irmãos venceu com o tempo de 1h09.09m a escassos 30 segundos de mim. Na 3ª posição ficou Ricardo Gomes (J.U.Fornos) com 1h10.26m.<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqYlOKw_V2Z5i1g8Y-i4iXWxYlejdXH1KeY0aTyyIccroFYayvbSh7LE27AZ-ecN_eAQTIsFRru_CS4OCB780kaMpiZ_3jWbnIDD4gy5B12bPEQoxzOt5tEQ0fnpZenqrn-ofiLLNaOMxm/s1600/CIMG5313.JPG"><img style="MARGIN: 0px 0px 10px 10px; WIDTH: 200px; FLOAT: right; HEIGHT: 154px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5677140227285815618" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqYlOKw_V2Z5i1g8Y-i4iXWxYlejdXH1KeY0aTyyIccroFYayvbSh7LE27AZ-ecN_eAQTIsFRru_CS4OCB780kaMpiZ_3jWbnIDD4gy5B12bPEQoxzOt5tEQ0fnpZenqrn-ofiLLNaOMxm/s200/CIMG5313.JPG" /></a></div><br /><div>Nesta prova participou também Tiago Godinho, meu colega de equipa e de treino que concluiu a prova na 135ª posição em 1h26.40m, tempo final que seria facilmente suplantado não fosse a chamada "dor de burro" que apareceu aos 15 km e que o fez andar durante algumas centenas de metros, retomando a corrida já muito atrasado em relação ao seu objectivo inicial que, tal como eu, seria bater o seu recorde nesta distância.<br /><br /><br /></div><br /><div></div><br /><div>Este ano realizou-se, em simultâneo, o 4º Campeonato da Europa INAS (atletas com deficiência intelectual). Portugal mostrou mais uma vez a sua supremacia vencendo colectiva e individualmente no sector masculino com Paulo Pinheiro a sagrar-se Campeão Europeu. Já no sector feminino a grande vencedora foi a polaca Arleta Meloch que não deu qualquer hipótese a Cátia Almeida terminando na segunda posição.<br /><br /><br /></div><br /><div></div><br /><div></div><br /><div>Foi uma prova muito bem organizada com muito publico a aplaudir a passagem e chegada dos atletas.</div><br /><div>Pena o nosso S. Pedro não ter dado tréguas, logo após a chegada dos primeiros atletas caiu uma enorme tempestade. Seria a bênção divina dada a todos os participantes ???<br /><br /></div><br /><div></div><br /><div></div><br /><div>Classificações <a href="http://www.mmnazare.com/mmn/images/stories/meia2011geral.pdf">AQUI</a><br /><a href="http://www.youtube.com/user/nazaretv"><br />Vídeo</a> (Vídeo completo brevemente)<br /><br /></div><br /><div></div><br /><div>Veja mais fotos no <a href="http://www.facebook.com/profile.php?id=1661671925&sk=wall">Facebook</a><br /><br /><br /></div><br /><div></div><br /><div></div><br /><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglCniKU6RdqYn3O4LEjUSy0n2N8lv8J_kgOIfWrrFVpYew_YmDDccdW_Uu48fBJwqdXWzHlC8lM0MV_QI24gkhD8FQKlVwArvfNH-0B4u1L3yrGexpvocKknO6THLpm-JwBgBMsXrNtVDI/s1600/CIMG5322.JPG"><img style="WIDTH: 200px; HEIGHT: 150px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5677141242581008722" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglCniKU6RdqYn3O4LEjUSy0n2N8lv8J_kgOIfWrrFVpYew_YmDDccdW_Uu48fBJwqdXWzHlC8lM0MV_QI24gkhD8FQKlVwArvfNH-0B4u1L3yrGexpvocKknO6THLpm-JwBgBMsXrNtVDI/s200/CIMG5322.JPG" /></a></div><br /><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKdC45VRkRGtEV_Np-hcivPkpmabMhSabnXxkAOWCdts6ru4UDFMVbm0J3o16AlF_RVHlQOas-eywSd1tRLAYupaeUsfwXFU6kXqxIkH8gofMA6OZvlsoaRRWM_bQhFCxagVYsp9-NwCzf/s1600/IMG0029A.jpg"><img style="WIDTH: 192px; HEIGHT: 200px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5677141243326968674" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKdC45VRkRGtEV_Np-hcivPkpmabMhSabnXxkAOWCdts6ru4UDFMVbm0J3o16AlF_RVHlQOas-eywSd1tRLAYupaeUsfwXFU6kXqxIkH8gofMA6OZvlsoaRRWM_bQhFCxagVYsp9-NwCzf/s200/IMG0029A.jpg" /></a></div></div>Gonçalo Borges-Patolashttp://www.blogger.com/profile/08515223830093975213noreply@blogger.com0tag:blogger.com,1999:blog-3797637917277711050.post-65055793815219953572011-10-24T15:09:00.000-07:002011-10-25T16:33:01.330-07:00<div><div><div><div><div><div><div><div><div><div><br /><div><div><div><div align="center"><strong><span style="font-size:130%;color:#009900;">CAMPEONATO DISTRITAL DE ESTRADA</span></strong></div><div align="center"><strong><span style="font-size:130%;color:#009900;">21ª VOLTA A SILGUEIROS</span></strong></div><div align="center"><strong><span style="font-size:130%;color:#009900;">( 23-10-2011)<br /><br /><br /></span></strong></div><div align="center"><strong><span style="font-size:130%;color:#009900;"> </span></strong></div><div align="center"> </div><strong><span style="font-size:130%;color:#009900;"></span></strong><div><div> </div></div><div>Mais uma vez o Campeonato Distrital de Estrada de Viseu foi inserido no Grande Prémio de Atletis<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiu4SvUZBRXxFfHnIZv-veUWRO0covIKSh9taq4pvn6EGKpgztYneD0PqkYULO_QnkwAHPWnGG1r2ytdGWLrgQrxLTgVkYMK6bequx-1rRZPvnOdoJw4F-bAvR-0BXFPDYhtMKPBq614mWE/s1600/CIMG5251.JPG"><img style="margin: 0px 10px 10px 0px; width: 206px; height: 320px; float: left; cursor: pointer;" id="BLOGGER_PHOTO_ID_5667195084903951026" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiu4SvUZBRXxFfHnIZv-veUWRO0covIKSh9taq4pvn6EGKpgztYneD0PqkYULO_QnkwAHPWnGG1r2ytdGWLrgQrxLTgVkYMK6bequx-1rRZPvnOdoJw4F-bAvR-0BXFPDYhtMKPBq614mWE/s320/CIMG5251.JPG" border="0" /></a>mo de Silgueiros.<br />Há semelhança do ano passado a equipa carregalense, Grupo Desportivo 3 Santos Populares, sagrou-se Campeã Distrital colocando quatro dos seus atletas nos dez primeiros da classificação geral e novamente a nível individual um atleta desta equipa a conseguir o titulo de Campeão.<br /><br /></div><div> </div><div>Há poucos dias atrás, em amena cavaqueira, conversando com o meu técnico Hélder Mateus e o meu colega de treino e de equipa Tiago Godinho, referi que os meus objectivos iniciais para esta época seriam ser Campeão Distrital de Estrada, de Corta-Mato Curto, Corta-Mato Longo e também Campeão Regional da mesma especialidade. De todas estas metas a primeira está <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgz6RxcxoZ-R9ipkZbZNVgJE395UbsS6wGSyRUiYKo1zqaqtOKSxwISZm_EqAuzgKwE2HWedO2Rt6wthANnVqp2lghbtM3ULcbaSSmZ8aUWLl1rLv2cW0G4I8P7tXlINKewj6bjFWEFicPT/s1600/23102011_001.jpg"><img style="margin: 0px 0px 10px 10px; width: 182px; height: 241px; float: right; cursor: pointer;" id="BLOGGER_PHOTO_ID_5667195565291163906" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgz6RxcxoZ-R9ipkZbZNVgJE395UbsS6wGSyRUiYKo1zqaqtOKSxwISZm_EqAuzgKwE2HWedO2Rt6wthANnVqp2lghbtM3ULcbaSSmZ8aUWLl1rLv2cW0G4I8P7tXlINKewj6bjFWEFicPT/s200/23102011_001.jpg" border="0" /></a>concretizada, resta agora,continuar a minha luta diária em busca da melhor forma para concretizar os restantes objectivos.<br /><br /></div><div> </div><div> </div><div>Resumindo este Grande Prémio de Atletismo, desde o tiro de partida que as rédeas da corrida foram tomadas por mim e por Marco Marques, atleta da Casa do Povo de Mangualde. Mesmo antes da partida a minha estratégia estava definida, psicológica e fisicamente estava em perfeitas condições e optei por, embora a prova um pouco longa (15 km), aplicar um ritmo forte tentando descolar o mais rápido possível. E assim foi, aos 5 km já ia sozinho, fazendo o restante percurso completamente isolado nunca tirando o pé do acelerador.</div><div>Foi uma vitória com algum esforço e espírito de sacrifício mas completamente á vontade e os tempos finais falam por si.<br /><br /></div><div> </div><div>A nível colectivo foi óptimo ver as camisolas do Grupo Desportivo 3 Santos Populares cruzarem a meta nos lugares cimeiros, carimbando mais uma vez o estatuto de equipa mais homogénea e regular do distrito de Viseu.<br /><br /></div><div> </div><div> </div><div> </div><div><br /><strong><em>Classificação geral:</em></strong></div><div style="font-weight: bold;"><br />1º Gonçalo Borges (G.D.3 S.Populares) - 46:48 m</div><div style="font-weight: bold;">2º Alberto Almeida (G.D.3 S.Populares) - 48:09 m</div><div>3º Marco Marques (Casa do Povo de Mangualde) - 48:48 m<br /><br /></div><div style="font-weight: bold;"><br />Séniores Masculinos:</div><div><br />1º Gonçalo Borges (G.D.3Santos Populares) - 46:48 m</div><div>2º Marco Marques (Casa do Povo de Mangualde) - 48:48 m</div><div>3º Tiago Madureira (G.D.3Santos Populares) - 51:46 m</div><div>....</div><div>6º Tiago Godinho (G.D.3Santos Populares) - 55:23 m</div><div>10º Gustavo Abreu (G.D.3Santos Populares) - 1.02:35 m<br /><br /></div><div style="font-weight: bold;"> </div><div style="font-weight: bold;"><br />Veteranos II</div><div> </div><div><br />1º Alberto Almeida (G.D.3Santos Populares) - 48:09 m</div><div>2º Tozé Velha (G.D.3Santos Populares) - 52.54 m</div><div>3º Fernando Silva (G.D.3Santos Populares) - 55:46 m </div><div> </div><div><br /><span style="font-weight: bold;">Veteranos IV</span><br /><br /></div><div> </div><div>1º Joaquim Godinho (G.D.3Santos Populares) - 56:10 m</div><div>....<br /><br /><br /></div><div> </div><div> </div><div> </div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoxR915jqAL5W42I-R71sHmmKlXziwYZM3mSrBjPzRbpjfkvkMHPP2uje9rT5dnpjxIHw1ajFnYqqCdSpXQVWzAb8sGfHP9HUjZgWunuAUNTEW4iHDZdy11TYWTSRKsEx2ZghIgGPRJwYM/s1600/23102011_002.jpg"><img style="width: 182px; height: 200px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5667196519230570722" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoxR915jqAL5W42I-R71sHmmKlXziwYZM3mSrBjPzRbpjfkvkMHPP2uje9rT5dnpjxIHw1ajFnYqqCdSpXQVWzAb8sGfHP9HUjZgWunuAUNTEW4iHDZdy11TYWTSRKsEx2ZghIgGPRJwYM/s200/23102011_002.jpg" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjD2Aw-o_S0rFdqhF3Vp47tSS7_3pX9U5qLXvuBzOrzkkjrlRV8tYaOuRGOpSC93Ny8OgIhBFcYXFRm30-ZjlcW509Ai6gpV3D7p36_OijmOQ_Fle_2OSkABzWBH7wiZ8FKHVl2qlJNCHfe/s1600/CIMG5252.JPG"><img style="width: 137px; height: 200px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5667197253982563666" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjD2Aw-o_S0rFdqhF3Vp47tSS7_3pX9U5qLXvuBzOrzkkjrlRV8tYaOuRGOpSC93Ny8OgIhBFcYXFRm30-ZjlcW509Ai6gpV3D7p36_OijmOQ_Fle_2OSkABzWBH7wiZ8FKHVl2qlJNCHfe/s200/CIMG5252.JPG" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQShfSk0cI-uDQMYC93n1PsuUhIl5Htg7ODBO92JGiygizvo9tVOrgsrBLIISM93wqaDR2OqD97IcxjLACerETvv1D4wZfUvCeZ5xv9jpgPMjIfL7UzgZhunfYga15-w7BiAFGJWIeM08A/s1600/23102011_005.jpg"><img style="width: 154px; height: 200px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5667198222989742546" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQShfSk0cI-uDQMYC93n1PsuUhIl5Htg7ODBO92JGiygizvo9tVOrgsrBLIISM93wqaDR2OqD97IcxjLACerETvv1D4wZfUvCeZ5xv9jpgPMjIfL7UzgZhunfYga15-w7BiAFGJWIeM08A/s200/23102011_005.jpg" border="0" /></a><br /><br /><br /></div><div> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkp1aWzkYbejLdE1IXUWxsTYEDgfd_Phuj0l8_2Uvom6TqDzOQqIwe7Azluw7NUviy-RTM-VOteF8fBo1VhHpoIBhHIJ4jPKZYS4xtrpdjn112g6yHAdYlyyCDWKpsJG0ZCTR8hXuAYDgM/s1600/CIMG5255.JPG"><img style="width: 151px; height: 200px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5667197759739156066" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkp1aWzkYbejLdE1IXUWxsTYEDgfd_Phuj0l8_2Uvom6TqDzOQqIwe7Azluw7NUviy-RTM-VOteF8fBo1VhHpoIBhHIJ4jPKZYS4xtrpdjn112g6yHAdYlyyCDWKpsJG0ZCTR8hXuAYDgM/s200/CIMG5255.JPG" border="0" /></a></div><div> </div><div> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYXmT3sZnWSV_BNNfPZbNgx4kavv9iipgCwJTlEP7AwZpiwOypOuvAZhyphenhyphenkij9MyaY8kFvyxAmP_LI9-J5y9rbpo9luremyW9W8w6OoW4nHPd6WPYCajVi-I3uyRFqNwcoqefN11QLqjA15/s1600/23102011_007.jpg"><img style="width: 157px; height: 200px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5667198776520668642" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYXmT3sZnWSV_BNNfPZbNgx4kavv9iipgCwJTlEP7AwZpiwOypOuvAZhyphenhyphenkij9MyaY8kFvyxAmP_LI9-J5y9rbpo9luremyW9W8w6OoW4nHPd6WPYCajVi-I3uyRFqNwcoqefN11QLqjA15/s200/23102011_007.jpg" border="0" /></a></div><div> </div><div> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7DB4e7JMLPa9Z9L6F-hLqbyhKw-bmHksLKwLr5Bv3DAZXkOQKgKkbBIeydJJT0meWKFH_FKTAAhQf5wUivTPFJTkYELr5ZKe1W3q3EoMSGvF3Ch9fvnWHNjFzWuY8yvk5xVldx9lGwxyy/s1600/CIMG5258.JPG"><img style="width: 124px; height: 200px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5667200383425260146" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7DB4e7JMLPa9Z9L6F-hLqbyhKw-bmHksLKwLr5Bv3DAZXkOQKgKkbBIeydJJT0meWKFH_FKTAAhQf5wUivTPFJTkYELr5ZKe1W3q3EoMSGvF3Ch9fvnWHNjFzWuY8yvk5xVldx9lGwxyy/s200/CIMG5258.JPG" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJZ9bQyWYnkNJHMDP_-XT1Y1vPOIkC_B0s6Bde64YB_UPyLnZI6ekbwx9S5UrGGBCs5qQ_MSN0cI5pFPY-2hOk_5DRJCrvt4Deaz1X9SHlgv5h4AE3RmkA5l8SIoBEDNOwoF_7Vb9h-lpS/s1600/CIMG5259.JPG"><img style="width: 110px; height: 200px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5667200383785687954" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJZ9bQyWYnkNJHMDP_-XT1Y1vPOIkC_B0s6Bde64YB_UPyLnZI6ekbwx9S5UrGGBCs5qQ_MSN0cI5pFPY-2hOk_5DRJCrvt4Deaz1X9SHlgv5h4AE3RmkA5l8SIoBEDNOwoF_7Vb9h-lpS/s200/CIMG5259.JPG" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLW81LCZZm6EprNQrA3JvILLasWg81OEU-eFOXkYSkhU45ZLT43pAb9SWTIQjzDe_51v51wwA9KmQJyMBi1jbQdGtnmZ8MEv8KulXACFrCQNoVu0T44_yTl0pyt2EpOP9XPO9jY65ZnF74/s1600/CIMG5261.JPG"><img style="width: 148px; height: 200px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5667201519671140610" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLW81LCZZm6EprNQrA3JvILLasWg81OEU-eFOXkYSkhU45ZLT43pAb9SWTIQjzDe_51v51wwA9KmQJyMBi1jbQdGtnmZ8MEv8KulXACFrCQNoVu0T44_yTl0pyt2EpOP9XPO9jY65ZnF74/s200/CIMG5261.JPG" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUVlMQMgY6GzzcmGFWwvNdqJrPhbN4AwD4u551Y-2iTUBD4OpjdHA5M0AJ3V9Omvhyfz5YH6OEs6DBTh_GZa0GvyA2xIreRXUMs3wN3lG5AjY4NnCoFfF8nHFb7v6H5LcEHRrPgBYC4ECw/s1600/CIMG5278.JPG"><img style="width: 200px; height: 166px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5667201524563327602" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUVlMQMgY6GzzcmGFWwvNdqJrPhbN4AwD4u551Y-2iTUBD4OpjdHA5M0AJ3V9Omvhyfz5YH6OEs6DBTh_GZa0GvyA2xIreRXUMs3wN3lG5AjY4NnCoFfF8nHFb7v6H5LcEHRrPgBYC4ECw/s200/CIMG5278.JPG" border="0" /></a><br /></div><p align="center"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkp1aWzkYbejLdE1IXUWxsTYEDgfd_Phuj0l8_2Uvom6TqDzOQqIwe7Azluw7NUviy-RTM-VOteF8fBo1VhHpoIBhHIJ4jPKZYS4xtrpdjn112g6yHAdYlyyCDWKpsJG0ZCTR8hXuAYDgM/s1600/CIMG5255.JPG"></a> </p><p align="center"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkp1aWzkYbejLdE1IXUWxsTYEDgfd_Phuj0l8_2Uvom6TqDzOQqIwe7Azluw7NUviy-RTM-VOteF8fBo1VhHpoIBhHIJ4jPKZYS4xtrpdjn112g6yHAdYlyyCDWKpsJG0ZCTR8hXuAYDgM/s1600/CIMG5255.JPG"></a> </p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkp1aWzkYbejLdE1IXUWxsTYEDgfd_Phuj0l8_2Uvom6TqDzOQqIwe7Azluw7NUviy-RTM-VOteF8fBo1VhHpoIBhHIJ4jPKZYS4xtrpdjn112g6yHAdYlyyCDWKpsJG0ZCTR8hXuAYDgM/s1600/CIMG5255.JPG"><div align="left"> </div></a><p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYXmT3sZnWSV_BNNfPZbNgx4kavv9iipgCwJTlEP7AwZpiwOypOuvAZhyphenhyphenkij9MyaY8kFvyxAmP_LI9-J5y9rbpo9luremyW9W8w6OoW4nHPd6WPYCajVi-I3uyRFqNwcoqefN11QLqjA15/s1600/23102011_007.jpg"></a> </p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYXmT3sZnWSV_BNNfPZbNgx4kavv9iipgCwJTlEP7AwZpiwOypOuvAZhyphenhyphenkij9MyaY8kFvyxAmP_LI9-J5y9rbpo9luremyW9W8w6OoW4nHPd6WPYCajVi-I3uyRFqNwcoqefN11QLqjA15/s1600/23102011_007.jpg"></a><p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYXmT3sZnWSV_BNNfPZbNgx4kavv9iipgCwJTlEP7AwZpiwOypOuvAZhyphenhyphenkij9MyaY8kFvyxAmP_LI9-J5y9rbpo9luremyW9W8w6OoW4nHPd6WPYCajVi-I3uyRFqNwcoqefN11QLqjA15/s1600/23102011_007.jpg"></a> </p></div></div></div></div></div></div></div></div></div></div></div></div></div>Gonçalo Borges-Patolashttp://www.blogger.com/profile/08515223830093975213noreply@blogger.com1tag:blogger.com,1999:blog-3797637917277711050.post-8499178125353544692011-10-11T02:01:00.000-07:002011-10-12T16:07:59.090-07:00<div><br /><div><br /><div><br /><div align="center"><br /><strong><span style="color: rgb(204, 153, 51);font-size:130%;" >23ª MEIA MARATONA CIDADE DE OVAR</span></strong><br /><br />A 23ª Meia Maratona Cidade de Ovar foi o exemplo de que o atletismo é ainda um dos desportos reis do nosso país.<br />No feriado nacional, 5 de Outubro, os corajosos atletas marcaram presença numa das melhores e mais bem organizadas provas de Portugal. O sucesso deste dia começou com recorde de atletas inscritos na prova p<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhz5qYjX3dTdLzNMXg7R9b4dOytIyUn7QuPZEwxOTpH4oPjQT693CghOpLPuSBiG6TUZfRbjbwnn4WLKgPzoIOHg8R0hyphenhyphenpbkDjO59OH282Uaky51W3rIjnUWb_FUO1-I2uwi1H8hFEheMd0/s1600/img_2596.jpg"></a>rincipal, de 21.097 km (2100 atletas), e pelos 2500 caminheiros que a um ritmo de passeio percorreram 9 km na 11ª CAMINHADA. Paralelamente a estes eventos realizou-se ainda a 16ª Mini Maratona "Correr Pela Vida/Não Á Droga" destinada a jovens entre os 9 e 16 anos com um percurso de 1500 metros.<br /><br />O tiro de par<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjY1f2HD4ENb7iSK-5tKofFxzmVLDu5a1vyvObUyx56WpL_8b6LmZSwjP7X2s0TffNQCPQv4RWkZCuVFSe86ZyNQmu1tJP59xo__RrjLkpKiUsKBMBuXuhQUTxlU-p3XQ7PSyfG-s8Riq87/s1600/Partida.jpg"><img style="margin: 0px 10px 10px 0px; width: 200px; height: 134px; float: left; cursor: pointer;" id="BLOGGER_PHOTO_ID_5662745429124889106" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjY1f2HD4ENb7iSK-5tKofFxzmVLDu5a1vyvObUyx56WpL_8b6LmZSwjP7X2s0TffNQCPQv4RWkZCuVFSe86ZyNQmu1tJP59xo__RrjLkpKiUsKBMBuXuhQUTxlU-p3XQ7PSyfG-s8Riq87/s200/Partida.jpg" /></a>tida para a prova principal foi dado ás 10 horas debaixo de um sol não muito comum para a época. Naquela multidão de atletas todos fizeram os possíveis para, com slalom e alguma perícia, se posicionarem o melhor possível. Não me fosse atribuído um número VIP, que proporcionou a partida na "linha da frente", e seria o cabo dos trabalhos para chegar á "cabeça da corrida".<br />Numa prova deste género há que ter alguma cautela, contar com o trabalho realizado nas semanas anteriores e, com cabecinha, tentar bater o recorde pessoal que no meu caso se estabelecia em 1h10:12m.<br /><br /><br />O grande vencedor foi Sérgio Silva (1h05:12m) que recentemente se sagrou campeão do mundo de duatlo. No escalão feminino Jéssica Augusto (Campeã Europeia de Corta-Mato em 2010) levou a melhor sobre toda a concorrência, vencendo com o tempo de 1h09:13m batendo assim o recorde da prova que era da atleta Fernanda Ribeiro.<br /><br />A minha prestação resume-se ao facto de ter estabelecido um novo recorde pessoal <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3isekeFNvXYKfIy5bFU2377qw2TPSUnYBZJxaeKrfHSws_WtjfgT47q0LE0wmCtliGkqsj2RO9zUDAwMGAGuKfe7V0S_5vj0DuCmak797p5RP2-HvPVqjRMa2_ACu-AZS0KnMR5aegIx5/s1600/img_2596.jpg"><img style="margin: 0px 0px 10px 10px; width: 200px; height: 134px; float: right; cursor: pointer;" id="BLOGGER_PHOTO_ID_5662744133728130834" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3isekeFNvXYKfIy5bFU2377qw2TPSUnYBZJxaeKrfHSws_WtjfgT47q0LE0wmCtliGkqsj2RO9zUDAwMGAGuKfe7V0S_5vj0DuCmak797p5RP2-HvPVqjRMa2_ACu-AZS0KnMR5aegIx5/s200/img_2596.jpg" /></a>(1h09:17m) e de concluir a prova com a sensação de que naquele dia não conseguia fazer melhor, mas que, na minha opinião com mais algum trabalh<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhguVBvHlUxCgdnKoLnhWFxp10rQPQc9Oy3HOt_yv44rUaFLuIXShmhVhgBJ-dr2TPc950uacWT7cPptFKQd4Lftqqx6G-Dh19D1gdv2c3uCnFi5O9H4kDCTLeUecEVcl4TV49RsJZ0cGoE/s1600/Partida.jpg"></a>o consigo facilmente entrar na "casa" da 1h08m e espero que seja já este ano.<br /><br />A nossa equipa foi bem representada nesta competição: no escalão sénior eu terminei na 25ª posição com recorde pessoal; Tiago Madureira foi 108º (1h22:37m);Tiago Godinho terminou na 135ª posição (1h25:36m); Alberto Almeida venceu no escalão Veteranos 45 a 49 anos com o tempo 1h10:50m e Joaquim Godinho terminou na 9ª posição do escalão Veteranos 55 a 59 anos com 1h25:53m.<br /><br /><br />Todas os resultados <a href="http://www.afis.pt/mm/wordpress/wp-content/uploads/2011/10/Classificacao_escaloes.pdf"><span style="color: rgb(255, 0, 0); font-weight: bold;">aqui</span></a></div><div><p align="center"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWPazdYy-oKSrfKwL9yuGeAB-HswvWd4FXklztAeo3Iq10-QsGriGucyoEfbSX7jYdzwux-R_ijxxTjxJu7iOYtOqvesXThNGnXzugi_PJAgblAAT0RXJUlhhhdXlcPuvvDPS0Hok24-ud/s1600/05102011_003.jpg"><img style="margin: 0px 10px 10px 0px; width: 141px; height: 200px; float: left; cursor: pointer;" id="BLOGGER_PHOTO_ID_5662745097404118002" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWPazdYy-oKSrfKwL9yuGeAB-HswvWd4FXklztAeo3Iq10-QsGriGucyoEfbSX7jYdzwux-R_ijxxTjxJu7iOYtOqvesXThNGnXzugi_PJAgblAAT0RXJUlhhhdXlcPuvvDPS0Hok24-ud/s200/05102011_003.jpg" /></a></p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWPazdYy-oKSrfKwL9yuGeAB-HswvWd4FXklztAeo3Iq10-QsGriGucyoEfbSX7jYdzwux-R_ijxxTjxJu7iOYtOqvesXThNGnXzugi_PJAgblAAT0RXJUlhhhdXlcPuvvDPS0Hok24-ud/s1600/05102011_003.jpg"><div align="left"> </div></a><p></p><br /><br /></div><p align="center"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWPazdYy-oKSrfKwL9yuGeAB-HswvWd4FXklztAeo3Iq10-QsGriGucyoEfbSX7jYdzwux-R_ijxxTjxJu7iOYtOqvesXThNGnXzugi_PJAgblAAT0RXJUlhhhdXlcPuvvDPS0Hok24-ud/s1600/05102011_003.jpg"></a> </p></div></div></div>Gonçalo Borges-Patolashttp://www.blogger.com/profile/08515223830093975213noreply@blogger.com1tag:blogger.com,1999:blog-3797637917277711050.post-68334435419624745122011-09-22T15:31:00.000-07:002011-09-22T16:34:14.336-07:00<div><div><div><div><div><div><br /><div align="center"><strong><span style="font-size:130%;color:#ff9900;">49º GRANDE PRÉMIO INTERNACIONAL </span></strong></div><div align="center"><strong><span style="font-size:130%;color:#ff9900;">DA FEIRA DE SÃO MATEUS<br /><br /><br /><br /></span></strong></div><div align="center"> </div><div align="left"> </div><div align="left">Teve lugar no pa<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiD_NEIQ3617d4_qmJNoyiU-9P2eOw1JLsqnCmPSz64-T-ltYIwWN335Z_tK_0DoivhztjebyGoR5mE8foub9sB9LBp36k-FMwjW-yCDkhTkN3mOAiYqKdHRt8Mf8IqGcHW5uVrslmIbWvq/s1600/18092011.jpg"><img style="margin: 0px 10px 10px 0px; width: 229px; height: 320px; float: left; cursor: pointer;" id="BLOGGER_PHOTO_ID_5655325594966167010" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiD_NEIQ3617d4_qmJNoyiU-9P2eOw1JLsqnCmPSz64-T-ltYIwWN335Z_tK_0DoivhztjebyGoR5mE8foub9sB9LBp36k-FMwjW-yCDkhTkN3mOAiYqKdHRt8Mf8IqGcHW5uVrslmIbWvq/s320/18092011.jpg" border="0" /></a>ssado domingo, dia 18 de Setembro, uma das mais antigas provas de atletismo do país. O 49º Grande Prémio Internacional da Feira de São Mateus realiza-se todos os anos no mês de Setembro percorrendo algumas das principais artérias da cidade de Viseu.<br /><br /></div><div align="left">Este ano, a prova principal apresentou um novo trajecto (8 km), não seguindo os moldes habituais na distância de 10 km.</div><div align="left"> </div><div align="left">Com a colaboração da Expovis-Promoção de Eventos,Lda e Câmara Municipal de Viseu, a Associação de Atletismo de Viseu organizou este Grande Prémio de Atletismo com saldo bastante positivo. Os cerca de 150 atletas encontraram um percurso com grau de dificuldade misto, maioritáriamente plano com algumas subidas não muito acentuadas. Um factor abonatório para a organização, foi o facto de perco<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgY6RDaW42KvLL1RbF-2XM_kI6iDk3RjZeHqFWGwTNzSO10FmM2KkTOw7vLrvsVtw_YjGfYeTNLaHquS6XNf5LOjqOrbdq5ufxJkosG5AvXSzIt0iwDEHThhXz9zTe1VRr0AhfktgGOnoaF/s1600/18092011_002.jpg"><img style="margin: 0px 0px 10px 10px; width: 200px; height: 182px; float: right; cursor: pointer;" id="BLOGGER_PHOTO_ID_5655325890777945586" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgY6RDaW42KvLL1RbF-2XM_kI6iDk3RjZeHqFWGwTNzSO10FmM2KkTOw7vLrvsVtw_YjGfYeTNLaHquS6XNf5LOjqOrbdq5ufxJkosG5AvXSzIt0iwDEHThhXz9zTe1VRr0AhfktgGOnoaF/s200/18092011_002.jpg" border="0" /></a>rrer-mos algumas das principais artérias da cidade de Viseu sem qualquer inconveniente (principalmente trânsito).<br /><br /></div><div align="left">Como habitual a prova iniciou no Fontelo, no inicio da Av. José Relvas, terminando mesmo á entrada da Feira de São Mateus.</div><div align="left"> </div><div align="left">O grande vencedor deste ano foi Vitor Oliveira (Maia Atlético Clube) seguido por Leonel Fernandes (Cyclones Sanitop) e Marco Pinto (CASeia) a fechar o pódio. A minha prestação foi um pouco condicionada pelo Campeonato do Mundo de Corrida em Montanha, sentindo-me ainda,um pouco "preso" não conseguindo <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHe6UpGoKru8xEsB0ebg1-K-z5hQo8XZkX0Tm965sQWp-bHqO9I3vLpc66TnWAhR5kvBo4C3P1YxREA2vcIixDwRvX4-sYY4lxZqrnlWCP5_uTCgselEkB-tZefp186Yk11jHfamlJv_cP/s1600/18092011_003.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 185px; height: 200px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHe6UpGoKru8xEsB0ebg1-K-z5hQo8XZkX0Tm965sQWp-bHqO9I3vLpc66TnWAhR5kvBo4C3P1YxREA2vcIixDwRvX4-sYY4lxZqrnlWCP5_uTCgselEkB-tZefp186Yk11jHfamlJv_cP/s200/18092011_003.jpg" alt="" id="BLOGGER_PHOTO_ID_5655329649564593362" border="0" /></a>reagir ás mudanças de andamento impostas pelos atletas da frente, mesmo assim, conclui na oitava posição a 30 segundos do vencedor.<br /><br /></div><div align="left">Colectivamente a minha equipa, Grupo Desportivo 3 Santos Populares, trouxe para Parada-Carregal do Sal o troféu correspondente ao 2º lugar. Alberto Almeida concluiu na 10ª posição, Tiago Madureira na 14ª e Tiago Godinho, o novo atleta do clube e meu colega de treino (á 3 meses), terminou no 24º lugar. No escalão de Veteranos I (40 a 44 anos) Fernando Silva foi segundo classificado, bem como Joaquim Godinho com o mesmo resultado no escalão de Veteranos IV (+ 55 anos)<br /><br /></div><div align="left"> </div><div align="left"> Classificações completas <a style="font-weight: bold; color: rgb(255, 0, 0);" href="http://aaviseu.com.sapo.pt/comunicados/2011/grande%20premio%20resultados.pdf">aqui</a>.<br /><div align="left"> </div><br /><br /></div><div align="left"> </div><div align="left"> </div><div align="left"> </div><div align="left"> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgp__DcR4dl9KHFEOFC1N25f97LIK5EpdYgdazPqX7GjE9k-6MBbBD_uRA1CEn_1qn9AGvhtnUftc1tdiZCytQTetBPwQGrHYQwh0rTKXMi0_V0TsCyUwzK8TSQp4mcnAQJLF_-dUVxqUGa/s1600/18092011_001.jpg"><img style="width: 200px; height: 146px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5655326358662233362" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgp__DcR4dl9KHFEOFC1N25f97LIK5EpdYgdazPqX7GjE9k-6MBbBD_uRA1CEn_1qn9AGvhtnUftc1tdiZCytQTetBPwQGrHYQwh0rTKXMi0_V0TsCyUwzK8TSQp4mcnAQJLF_-dUVxqUGa/s200/18092011_001.jpg" border="0" /></a><div align="left"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBWX5aExP65CoJJmtADwzZR8Ay44zG59GNWfk1I4IBogjHom2JaUEJXZRfJDAhOR94Uj7-tfNkoCQvmtV4pqqwFWfYUE2_DpPizzdzz_B8kZRV8QtGYVUDeKFvdiM9HZUvRNmhLNss08mP/s1600/18092011_007.jpg"><img style="width: 200px; height: 150px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5655327011619051058" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBWX5aExP65CoJJmtADwzZR8Ay44zG59GNWfk1I4IBogjHom2JaUEJXZRfJDAhOR94Uj7-tfNkoCQvmtV4pqqwFWfYUE2_DpPizzdzz_B8kZRV8QtGYVUDeKFvdiM9HZUvRNmhLNss08mP/s200/18092011_007.jpg" border="0" /></a></div> <div align="left"> </div></div><div align="left"> </div><div align="left"> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjM7ToFr0CVJHxk7C6gxb8OajwY9I6LkWnZIvrC6xAmUuvhJWPepSgGTXdESNzPZR3ZEMSDFnreZSee7cdYxyGJIL4FlvPbds4YGl09PvaPgy94xkJrzuDSLiGK83q61hNqc83tSWV1BPLH/s1600/18092011_008.jpg"><img style="width: 150px; height: 200px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5655327015422191762" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjM7ToFr0CVJHxk7C6gxb8OajwY9I6LkWnZIvrC6xAmUuvhJWPepSgGTXdESNzPZR3ZEMSDFnreZSee7cdYxyGJIL4FlvPbds4YGl09PvaPgy94xkJrzuDSLiGK83q61hNqc83tSWV1BPLH/s200/18092011_008.jpg" border="0" /></a></div><div align="left"> </div></div></div></div></div></div></div>Gonçalo Borges-Patolashttp://www.blogger.com/profile/08515223830093975213noreply@blogger.com0tag:blogger.com,1999:blog-3797637917277711050.post-65793785922375806802011-09-19T15:23:00.000-07:002011-09-19T17:55:09.588-07:00<div><br /><div><div><div><div><div><br /><div><img style="margin: 0px auto 10px; width: 320px; height: 166px; text-align: center; display: block; cursor: pointer;" id="BLOGGER_PHOTO_ID_5654229730214535170" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSHLj2IpzFvUZtUluD08RflInipQ6cpfBIty3Bc6L-xdZnLXCMl-JLxvibG_rchGmPmCSc1xetdxBHtv2i589KoNI4r-AmEy-Uh-0W4wYCZJRptSG2tfLsr11DQgi8wpms4FtPw2-vuXzW/s320/SDC14817.JPG" border="0" /><div><p align="right"><br /></p><div><p align="center"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbHu5x0V5p7oGYIqSdOL5QFAWRxoDoGwdYpEds69_A6jEbm4C3KYWfEvKa01sSF2VBtit6nWCCnIfSi2KyBdDXbRnB7_AcJ1iad4ImXpygk-Uj9f4tf59FVeM0ZgUZxO9DdMxAfccosFuh/s1600/DSC09622.JPG"><img style="width: 330px; height: 224px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5654226601220019058" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbHu5x0V5p7oGYIqSdOL5QFAWRxoDoGwdYpEds69_A6jEbm4C3KYWfEvKa01sSF2VBtit6nWCCnIfSi2KyBdDXbRnB7_AcJ1iad4ImXpygk-Uj9f4tf59FVeM0ZgUZxO9DdMxAfccosFuh/s320/DSC09622.JPG" border="0" /></a></p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbHu5x0V5p7oGYIqSdOL5QFAWRxoDoGwdYpEds69_A6jEbm4C3KYWfEvKa01sSF2VBtit6nWCCnIfSi2KyBdDXbRnB7_AcJ1iad4ImXpygk-Uj9f4tf59FVeM0ZgUZxO9DdMxAfccosFuh/s1600/DSC09622.JPG"><div align="left"> </div></a><p></p><div><br /></div><div><div style="text-align: center;"><span style="font-size:130%;"><span style="font-weight: bold;"><span style="color:#33cc00;">Grande prestação </span><span style="color:#ff0000;">Portuguesa na Albânia</span></span></span><br /><p style="text-align: left;" align="center"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_hyphenhyphen5Vl9CPK8BZLe8kgtVjxTmf9sd0c6keTIkDmxdR_a2PmIYqfsb-jRbSMPXv7y2NLpSmD7Wwj2RUqwO9MRkwCjNgi6miKcRiYfvC2cfgUMynkzIWwSEKWX9zBDSX-2711un5ngObIGeg/s1600/Albania+-+Camp+MundoMontanha_11SET11+193.JPG"><img style="margin: 0px 0px 10px 10px; width: 200px; height: 178px; float: right; cursor: pointer;" id="BLOGGER_PHOTO_ID_5654230526217082242" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_hyphenhyphen5Vl9CPK8BZLe8kgtVjxTmf9sd0c6keTIkDmxdR_a2PmIYqfsb-jRbSMPXv7y2NLpSmD7Wwj2RUqwO9MRkwCjNgi6miKcRiYfvC2cfgUMynkzIWwSEKWX9zBDSX-2711un5ngObIGeg/s200/Albania+-+Camp+MundoMontanha_11SET11+193.JPG" border="0" /></a><br />Foi mais uma grande prestação dos atletas portugueses que representaram a selecção nacional no 27º Campeonato do Mundo de Corrida em Montanha, no passado dia 11 de Setembro, em Tirana-Albânia.</p><div style="text-align: left;">Num percurso em sistema "sobe e desce", com a distância de 12,700 km, o que marcou este traçado foi a dificuldade das várias descidas vertiginosas, que originaram várias quedas e até a desistência de alguns dos atletas favoritos.<br /><br /></div><div style="text-align: left;"> </div><div style="text-align: left;"> </div><div style="text-align: left;">As primeiras prestações lusas tiveram como protagonistas Fernanda Miranda e Carla Martinho que percorreram a distância de 8,6 km (2 voltas),no escalão sénior feminino, terminando em 17ª e 30 ª classificadas respectivamente.</div><div style="text-align: left;"> </div><div style="text-align: left;"> </div><div style="text-align: left;"><br />Na prova m<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdDv5p6T8cNGH2QhIWJZ0yKX-otIJFWc7A9hy2ZugF1OiIJH38DKZ9acmY8MnKnpsxB8TI87Ac-as2QphCHSZrYLJn6Mq24csJ-c9Y9PeVELwLIxe9dkvPCwusCgdY9_xTWKcT6GPSEVup/s1600/Albania+-+Camp+MundoMontanha_11SET11+183.JPG"><img style="margin: 0px 10px 10px 0px; width: 200px; height: 150px; float: left; cursor: pointer;" id="BLOGGER_PHOTO_ID_5654231294951697426" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdDv5p6T8cNGH2QhIWJZ0yKX-otIJFWc7A9hy2ZugF1OiIJH38DKZ9acmY8MnKnpsxB8TI87Ac-as2QphCHSZrYLJn6Mq24csJ-c9Y9PeVELwLIxe9dkvPCwusCgdY9_xTWKcT6GPSEVup/s200/Albania+-+Camp+MundoMontanha_11SET11+183.JPG" border="0" /></a>ais aguardada (seniores masculinos), o facto de apenas 104 atletas (dos 121 ) conseguirem terminar a prova mostra bem o seu grau de dificuldade. Depois das subidas, com um grau de inclinação muito acentuado, as descidas maioritariamente compostas por terra "solta" provocavam um deslizamento incontrolável, originando muito pó, o que dificultava o contacto visual com o solo. O maior receio seria a elevada probabilidade de queda ou lesão, visto que teríamos de passar 3 vezes por estes locais, mas tudo correu bem (para nós), mesmo descendo (quase de olhos fechados) a alta velocidade em que o mínimo erro seria queda certa.</div><div style="text-align: left;"> </div><div style="text-align: left;"><br />A nossa pres<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHoyciGDEBfC1TeAMYLXXfYsHalcGJYByhAHCYZcAQbRj1pLWzhZstLGkhZLh7NA1GGXeppdQPyQhKnchCbV32k-6_F5K_u_UPO3477eUjTKG20wyE7h1U6iysyhfdRajWb2Niwq5L3lPt/s1600/CampMundoMontanha_Fernanfes+250.JPG"><img style="margin: 0px 10px 10px 0px; width: 200px; height: 154px; float: left; cursor: pointer;" id="BLOGGER_PHOTO_ID_5654231925993138402" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHoyciGDEBfC1TeAMYLXXfYsHalcGJYByhAHCYZcAQbRj1pLWzhZstLGkhZLh7NA1GGXeppdQPyQhKnchCbV32k-6_F5K_u_UPO3477eUjTKG20wyE7h1U6iysyhfdRajWb2Niwq5L3lPt/s200/CampMundoMontanha_Fernanfes+250.JPG" border="0" /></a>tação foi das melhores de sempre em Campeonatos Mundias desta especialidade,fomos a 5º melhor selecção com os mesmos pontos do fortíssimo Uganda. Para este resultado contribuíram José Carvalho (18º lugar), Rui Muga (31º), Gonçalo Borges (34º), Pedro Rodrigues (36º) e Carlos Silva (42º) sendo este o atleta sénior masculino com mais idade do mundial.</div><div style="text-align: left;"> </div><div style="text-align: left;"><br /><br />A organização está de parabéns, pois, para um país com os recursos da Albânia organizar um Mundial praticamente sem falhas, é digno de reparo.</div><div style="text-align: left;"> </div><div style="text-align: left;"> </div><div style="text-align: left;"><br /><br />SENIORES FEMININOS:</div><div style="text-align: left;"> </div><div style="text-align: left;"><br />1ª - Kasie Enman (USA) - 40:39 m</div><div style="text-align: left;">2ª - Helena Rukhlyada (Russia) - 41:47 m</div><div style="text-align: left;">3ª - Marie Laure Dumergues (França) - 42:23 m</div><div style="text-align: left;">....</div><div style="text-align: left;">17ª - Fernanda Miranda (Portugal) - 44:20 m</div><div style="text-align: left;">30ª - Carla Martinho (Portugal) - 46:31 m</div><div style="text-align: left;">(52 atletas classificadas)</div><div style="text-align: left;"> </div><div style="text-align: left;"><br />SENIORES MASCULINOS:</div><div style="text-align: left;"> </div><div style="text-align: left;"><br />1º - Max King (EUA) - 52:06 m</div><div style="text-align: left;">2º - Ahmet Arslan (Turquia) - 52:41 m </div><div style="text-align: left;">3º - Martin Dematteis (Itália) - 52:57 m</div><div style="text-align: left;">...</div><div style="text-align: left;">18º - Jose Carvalho (Portugal) - 57:19 m</div><div style="text-align: left;">31º - Rui Muga (Portugal) - 59:40 m</div><div style="text-align: left;">34º - Gonçalo Borges (Portugal) - 1.00:12 m</div><div style="text-align: left;">36º - Pedro Rodrigues (Portugal) - 1.00:24 m</div><div style="text-align: left;">42º - Carlos Silva (Portugal) - 1.01:02 m</div><div style="text-align: left;">(104 atletas classificados)</div><div style="text-align: left;"> </div><div style="text-align: left;"><br />EQUIPAS:</div><div style="text-align: left;"> </div><div style="text-align: left;"><br />1ª - Itália - 26 pontos</div><div style="text-align: left;">2ª - Turquia - 65 pontos</div><div style="text-align: left;">3ª - França - 77 pontos</div><div style="text-align: left;">4ª - EUA - 112 pontos</div><div style="text-align: left;">5ª - Portugal - 119 pontos<br /><br /><br /></div><div style="text-align: left;"> </div><div style="text-align: left;"> </div><div style="text-align: left;"> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBBFFoYNRG9cPUDtZ48ikgwQNOewMbFoP5VenmGr5Y8Bg83pj0vSDCwka9bjmru4JDIjpYJAxyBDDYxCyCuq-kfo8a8uZ4PYBMEg4_j7xVGh3Fz6osWnuQOUG74dlGtT6mOy2PnDpdli-_/s1600/CampMundoMontanha_Fernanfes+209.JPG"><img style="width: 200px; height: 134px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5654233218897543970" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBBFFoYNRG9cPUDtZ48ikgwQNOewMbFoP5VenmGr5Y8Bg83pj0vSDCwka9bjmru4JDIjpYJAxyBDDYxCyCuq-kfo8a8uZ4PYBMEg4_j7xVGh3Fz6osWnuQOUG74dlGtT6mOy2PnDpdli-_/s200/CampMundoMontanha_Fernanfes+209.JPG" border="0" /></a></div><div style="text-align: left;"> </div><div style="text-align: left;"> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-_yMM97_cs4voQFfyb5OC2F_3P-D0G-LSL3wk1nTFCY_0eUGqdFvkwTMXj151W760vBMzmb2rG-Wg11gjFzPqnJ1iP-S5gc-jCY0KlL7BpnHywOxVHsSabBfSENOUy8O5GXXjfSjvmait/s1600/CampMundoMontanha_Fernanfes+236.JPG"><img style="width: 200px; height: 169px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5654233701045916018" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-_yMM97_cs4voQFfyb5OC2F_3P-D0G-LSL3wk1nTFCY_0eUGqdFvkwTMXj151W760vBMzmb2rG-Wg11gjFzPqnJ1iP-S5gc-jCY0KlL7BpnHywOxVHsSabBfSENOUy8O5GXXjfSjvmait/s200/CampMundoMontanha_Fernanfes+236.JPG" border="0" /></a></div><div style="text-align: left;"> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhF3AM4Q3umWfNQeveAcnwfH0wotVw7soxQyE1a7EBnCvwwPNuiB8WRIlAheSDGNYGY-o87gZwulbeHlnSmNBI4Qt-j6DVtQA0kg0LxPG5THuHqJxf4pAQpTtwI9ob0uBCOcAndG8cv0at2/s1600/CampMundoMontanha_Fernanfes+266.JPG"><img style="width: 200px; height: 139px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5654234801165238994" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhF3AM4Q3umWfNQeveAcnwfH0wotVw7soxQyE1a7EBnCvwwPNuiB8WRIlAheSDGNYGY-o87gZwulbeHlnSmNBI4Qt-j6DVtQA0kg0LxPG5THuHqJxf4pAQpTtwI9ob0uBCOcAndG8cv0at2/s200/CampMundoMontanha_Fernanfes+266.JPG" border="0" /></a></div><div style="text-align: left;"> </div><div style="text-align: left;"> </div><div style="text-align: left;"> </div></div></div></div></div></div></div></div></div></div></div></div>Gonçalo Borges-Patolashttp://www.blogger.com/profile/08515223830093975213noreply@blogger.com1tag:blogger.com,1999:blog-3797637917277711050.post-15231859632344634462011-09-04T15:12:00.000-07:002011-09-04T15:59:14.445-07:00<div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFqU34ayrcinGKBtznSkQd7H2Yx2JmQzAr8XorRaFpUsa0vv4pWtdJGI3F3Kb-MuAP1PQMCkeMw1yo0FzkHIdDBMGSlU0eibi5Z8ntfXUBoXtv6oMJKaoBp55sfJJkhcxkiHXvKvTYYThR/s1600/gb%255B1%255D.jpg"><img style="width: 247px; height: 237px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5648641055451967330" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFqU34ayrcinGKBtznSkQd7H2Yx2JmQzAr8XorRaFpUsa0vv4pWtdJGI3F3Kb-MuAP1PQMCkeMw1yo0FzkHIdDBMGSlU0eibi5Z8ntfXUBoXtv6oMJKaoBp55sfJJkhcxkiHXvKvTYYThR/s320/gb%255B1%255D.jpg" border="0" /></a></div><div><div align="center"><strong><span style="font-size:130%;color:#ffcc33;">
<br />
<br />CONVOCATÓRIA PARA O CAMPEONATO DO MUNDO DE CORRIDA EM MONTANHA 2011
<br />
<br /></span></strong></div><div align="center"><strong></strong><span style="color:#ffcc33;"> </span></div><div align="center"><strong><span style="font-size:130%;color:#ffcc33;">TIRANA - ALBA</span></strong><strong><span style="font-size:130%;color:#ffcc33;">NIA
<br />
<br />
<br />
<br /></span></strong></div><div align="center"><strong></strong> </div><div align="center"> </div><div align="left"><span style="font-size:130%;"> Já são conhecidos os atletas q</span><span style="font-size:130%;">ue representarão, no dia 11 de Setembro, as cores nacionais no <a href="http://www.wmrc2011.al/Courses.aspx">Campeonato do Mundo de Corrida em Montanha 2011</a>. A grande baixa será José Gaspar que foi medalha de bronze no último Campeonato Europeu - Turquia e que com esse resultado ajudou a selecção a subir ao pódio por equipas, trazendo para Portugal também a medalha de bronze colectiva.
<br /></span>
<br /></div><div align="left"><span style="font-size:130%;"> </span></div><div align="left"><span style="font-size:130%;"> Este Campeonato Mundial tem a distância de 12 km em sistema "sobe de desce" num percurso composto por 3 voltas.
<br />
<br />
<br /></span></div><div align="left"> </div><div align="left"> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXpcPdXWyADnZhL3FjmqAqNmJX_kKk65kA2X0x2rLn2ElckYAETHrsNMmflZyumaq-f3Z8snJz-5Qk2IFdjPJZowBczXjC2CLB6c7c59z63YWAZEJG7vxbaylh9K-65UQ75VCGI5OCA-8n/s1600/Lap+3.jpg"><img style="width: 412px; height: 119px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5648639880053302834" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXpcPdXWyADnZhL3FjmqAqNmJX_kKk65kA2X0x2rLn2ElckYAETHrsNMmflZyumaq-f3Z8snJz-5Qk2IFdjPJZowBczXjC2CLB6c7c59z63YWAZEJG7vxbaylh9K-65UQ75VCGI5OCA-8n/s320/Lap+3.jpg" border="0" /></a></div><div align="left"> </div><div align="left"> </div><div align="left">
<br />
<br />
<br /><span style="font-weight: bold;">SENIORES MASCULINOS:
<br />
<br /></span></div><div align="left"> </div><div align="left"> José Carvalho (CCD Andrães)</div><div align="left"> Rui Muga (FC Mogadourense)</div><div align="left"> Pedro Rodrigues (FC Mogadourense)<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFqU34ayrcinGKBtznSkQd7H2Yx2JmQzAr8XorRaFpUsa0vv4pWtdJGI3F3Kb-MuAP1PQMCkeMw1yo0FzkHIdDBMGSlU0eibi5Z8ntfXUBoXtv6oMJKaoBp55sfJJkhcxkiHXvKvTYYThR/s1600/gb%255B1%255D.jpg"></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFqU34ayrcinGKBtznSkQd7H2Yx2JmQzAr8XorRaFpUsa0vv4pWtdJGI3F3Kb-MuAP1PQMCkeMw1yo0FzkHIdDBMGSlU0eibi5Z8ntfXUBoXtv6oMJKaoBp55sfJJkhcxkiHXvKvTYYThR/s1600/gb%255B1%255D.jpg"><div align="left"></div></a>Gonçalo Borges (GD3 Santos Populares)</div><div align="left"> Carlos Silva (GD Castelo de Paiva)
<br />
<br />
<br /></div><div align="left"> </div><div align="left"> </div><div style="font-weight: bold;" align="left">SENIORES FEMININOS:
<br />
<br /></div><div align="left"> </div><div align="left">Carla Martinho (ADERCUS)</div><div align="left">Fernanda Miranda (SC Braga)
<br />
<br /></div><div align="left"> </div><div align="left"> </div><div style="font-weight: bold;" align="left">Acompanharão os atletas:
<br />
<br /></div><div align="left"> </div><div align="left"> Fernando Fernandes (Team Leader)</div><div align="left"> Emanuel Brandão (Técnico)</div><div align="left"> Antonio Vieira (Massagista)
<br />
<br /></div><div align="left"> </div><div align="left"> </div><div align="left">A comitiva portuguesa parte para Albânia no dia 9 de Setembro regressando no dia 12.</div><div align="left"> </div><div align="left"> </div></div>Gonçalo Borges-Patolashttp://www.blogger.com/profile/08515223830093975213noreply@blogger.com2tag:blogger.com,1999:blog-3797637917277711050.post-18631447661263785822011-07-26T14:42:00.000-07:002011-07-28T05:17:53.916-07:00<div align="center"><strong><span style="font-size:130%;color:#9999ff;">MEDALHA DE BRONZE NA 8ª TAÇA DE PORTUGAL </span></strong></div><br /><br /><div align="center"><strong><span style="font-size:130%;color:#9999ff;">DE CORRIDA EM MONTANHA </span></strong><br /></div><br /><div align="center"></div><br /><br /><div align="center"></div><br /><br /><div align="center"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjm20Th7f22SZs9TC9ybtEG5l2-Y-tEgxTQ9YMLJkRz59tUaJPRnpjDB2IfR9jJG0CatLEmyo5NH_DWe5fJry720VZQY3I9zZEo1i0L1j0SnliKbBJ8xgDw0fce9MOQBC48LpJS0PMtebdj/s1600/CIMG4582.JPG"><img style="WIDTH: 240px; HEIGHT: 320px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5634181019630600482" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjm20Th7f22SZs9TC9ybtEG5l2-Y-tEgxTQ9YMLJkRz59tUaJPRnpjDB2IfR9jJG0CatLEmyo5NH_DWe5fJry720VZQY3I9zZEo1i0L1j0SnliKbBJ8xgDw0fce9MOQBC48LpJS0PMtebdj/s320/CIMG4582.JPG" /></a></div><br /><br /><div align="center"></div><br /><div align="left"><br />A Subida da Calçada do Tintinolho foi <strong style="FONT-WEIGHT: normal">mais</strong> uma vez o percurso sinalizado pela Associação de Atletismo da Guarda, com o apoio da Federação Portuguesa de Atletismo,para a última etapa da Taça de Portugal de Corrida<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTVd0IL4geC0lv_5qUWnme5_-yjUNvJjWskKrehalr9mHynyTuHUYuXljF20hwn392jyI-qkG0N1AqNNzvXEmVh1PDu6IyVwswtVjUrxcddTArB8ceSk9PTXrNKK27dORxk_HRhCAB64bv/s1600/ag_4453.JPG"><img style="MARGIN: 0px 10px 10px 0px; WIDTH: 248px; FLOAT: left; HEIGHT: 131px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5633793547622015778" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTVd0IL4geC0lv_5qUWnme5_-yjUNvJjWskKrehalr9mHynyTuHUYuXljF20hwn392jyI-qkG0N1AqNNzvXEmVh1PDu6IyVwswtVjUrxcddTArB8ceSk9PTXrNKK27dORxk_HRhCAB64bv/s320/ag_4453.JPG" /></a> em Montanha. Num percurso de 9,5 km em sistema "sempre a subir", os atletas e caminheiros puderam desfrutar da magnifica paisagem á medida que iam subindo desde Aldeia Viçosa até á Guarda. </div><br /><div align="left"><br />Como é óbvio os caminheiros tiveram mais calma para apreciar a vista do que os atletas (nós não estávamos ali para brincadeiras). Esta prova pontuava a dobrar para a classificação final do dito troféu e a diferença de pontos entre os três primeiros atletas era tão pouca que<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibVOQhHVF025BdwoUb-4wE8pnwSSwFMPeqJULR3qoB9opkKD5MBXWoxbZDjr-78ZNriFo5R0Ri5cTuKc17bgXGk13KQax_tdNwJrZr4NgDA90S9M5IlD2HOQcsI_ZrMkJ6vwF11kBp3Grt/s1600/ag_4455.JPG"><img style="MARGIN: 0px 0px 10px 10px; WIDTH: 254px; FLOAT: right; HEIGHT: 157px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5633794541496318834" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibVOQhHVF025BdwoUb-4wE8pnwSSwFMPeqJULR3qoB9opkKD5MBXWoxbZDjr-78ZNriFo5R0Ri5cTuKc17bgXGk13KQax_tdNwJrZr4NgDA90S9M5IlD2HOQcsI_ZrMkJ6vwF11kBp3Grt/s320/ag_4455.JPG" /></a> não podia haver desaires.</div><br /><div align="left"><br />O facto desta prova iniciar ás 18h de sábado, dia 23 de Julho, com uma temperatura superior a 30 graus poderia ser uma condicionante para os atletas, mas, como já referi nós não estávamos para brincadeiras e logo após o tiro de partida (não foi preciso 1 km de prova) já o pelotão tinha perdido de vista os três atletas mais credenciados deste dia. Rui Muga (F.C.Mogadourense), José Carvalho (C.C.D. Andrães) e eu- Gonçalo Borges (G.D.3Santos Populares).</div><br /><div align="left"><br />A subida foi muito renhida sempre com Muga e eu ao despique na frente da corrida e Carvalho no nosso encalce. Só a cerca de 7,5km de prova não consegui manter aquele ritmo e tive que ceder perante a pressão de Rui Muga que venceu com o tempo de 40.04 min, mais 23 segundos que eu. Na 3ª posição concluiu José Carvalho com 41.23 min.</div><br /><br /><div align="left"></div><br /><div align="left"><br />Somando o resultado desta prova aos das etapas anteriores, 1ª etapa em Albergaria (6º Cross da Jobra) e 2ª etapa em Atães-Guimarães:</div><br /><br /><div align="left"></div><br /><div align="left"><span style="FONT-WEIGHT: bold"><br />Medalha de Ouro: Rui Muga ( F.C. Mogadourense)</span></div><br /><br /><div style="FONT-WEIGHT: bold" align="left">Medalha de Prata: José Carvalho ( C.C.D. Andrães )</div><br /><br /><div style="FONT-WEIGHT: bold" align="left">Medalha de Bronze: Gonçalo Borges ( G.D.3Santos Populares)</div><br /><br /><div align="left"></div><br /><div align="left"><br />A organização está de parabéns, mesmo com as dificuldades financeiras que a Ass. Atletismo da Guarda argumentou, o que é certo é que foi um evento espectacular, muito bem organizado não havendo qualquer falha. Em todo o percurso havia setas no chão e fitas com vista á orientação dos participantes e 4 abastecimentos de água, que naquela tarde tórrida ....</div><br /><br /><div align="left">A entrega de prémios foi feita na bonita praia fluvial de Aldeia Viçosa e houve também um agradável churrasco e um magnifico convívio entre os atletas, acompanhantes e membros da organização.<br /><br /></div><br /><div align="left">Classificação Subida Calçada do Tintinolho (<a href="http://www.aag.pt/fotos/agenda/ag_4501.PDF">aqui</a>) </div><br /><div align="left"><br />Mais Noticias<br /><br /></div><br /><div align="left"></div><br /><br /><div align="left"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZKn9ZBXZaVmylFNT2VoGSfH5YBJrtAVO9uGqq8XO4w6uSsWPQELe82lcOjb6s-0OKa5Ca_6fZs1yErfs9JN-jH99qDNQ4bWPFHv5o9LQqF0ZVpr10YiIyw63c5ZbmAX7IFza62PrqV-La/s1600/CIMG4596.JPG"><img style="WIDTH: 144px; HEIGHT: 181px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5633812548965555474" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZKn9ZBXZaVmylFNT2VoGSfH5YBJrtAVO9uGqq8XO4w6uSsWPQELe82lcOjb6s-0OKa5Ca_6fZs1yErfs9JN-jH99qDNQ4bWPFHv5o9LQqF0ZVpr10YiIyw63c5ZbmAX7IFza62PrqV-La/s200/CIMG4596.JPG" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7yOt4QUd4erDlmkOZ1SKqRvVsKVlcCntz0FrtSp_Ia0wZk1w-Oht9Dhy8cCRS_bbo0GtMXOIgxkzA8nHlg7LiDsMMU1-Qdpmi2lAhLEOzsSg_8iiafu0Dov09z3OGlSUl7C-HljTeVM15/s1600/CIMG4570.JPG"><img style="WIDTH: 137px; HEIGHT: 180px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5634182252428501874" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7yOt4QUd4erDlmkOZ1SKqRvVsKVlcCntz0FrtSp_Ia0wZk1w-Oht9Dhy8cCRS_bbo0GtMXOIgxkzA8nHlg7LiDsMMU1-Qdpmi2lAhLEOzsSg_8iiafu0Dov09z3OGlSUl7C-HljTeVM15/s200/CIMG4570.JPG" /></a></div><br /><br /><div align="left"><span style="font-size:78%;">Pódio Subida Calç. Tintinolho<br /></span></div><br /><br /><div align="left"></div><br /><br /><div align="left"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjY_cMqN9WbEl3vrHdRtMNVdiDAmLOJ3LhfOJNaRvA03QrU_anLl-J_fimVlm9_gM15zePi_ewUyyR4bZhgKAulnZmfkyFAITCnr5FKLgluaHOJFbgZeWODdhDXJ0FR8gvM10rZbpJuj8wR/s1600/CIMG4601.JPG"><img style="WIDTH: 135px; HEIGHT: 152px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5634184819511192546" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjY_cMqN9WbEl3vrHdRtMNVdiDAmLOJ3LhfOJNaRvA03QrU_anLl-J_fimVlm9_gM15zePi_ewUyyR4bZhgKAulnZmfkyFAITCnr5FKLgluaHOJFbgZeWODdhDXJ0FR8gvM10rZbpJuj8wR/s200/CIMG4601.JPG" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDOs4D9t0ROH1Khh7jCKhhO-8A8LVtsxchgLwkygwPCGbfbBPq_flsZ6tPoa7Bew77fRTkFuZCnI9-qhZ6vBVZITWjVxquoOeHrJXXmosWHPXow1K5w-HvYiW_FnRGjZrKgy-Q2bkB88hi/s1600/CIMG4578.JPG"><img style="WIDTH: 136px; HEIGHT: 152px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5634183742633816530" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDOs4D9t0ROH1Khh7jCKhhO-8A8LVtsxchgLwkygwPCGbfbBPq_flsZ6tPoa7Bew77fRTkFuZCnI9-qhZ6vBVZITWjVxquoOeHrJXXmosWHPXow1K5w-HvYiW_FnRGjZrKgy-Q2bkB88hi/s200/CIMG4578.JPG" /></a></div><br /><br /><div align="left"><span style="font-size:78%;">Pódio Final Taça Portugal<br /><br /></span></div><br /><br /><div align="left"></div><br /><br /><div align="left"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicA64Kje501tvDG9-1tEmVAxF9ZRGY59AzHmq2l7Gtydyjs854DnPJtfeGBjD7DsFn_xByJ5-Adt-b1JqlhOiK1e4KfZwSTq-pVQdpgyBKTxJ0pSAiDOHzsqlpWofcAym04zHAQ7DmxYO0/s1600/CIMG4607.JPG"><img style="WIDTH: 150px; HEIGHT: 200px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5634185825531415650" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicA64Kje501tvDG9-1tEmVAxF9ZRGY59AzHmq2l7Gtydyjs854DnPJtfeGBjD7DsFn_xByJ5-Adt-b1JqlhOiK1e4KfZwSTq-pVQdpgyBKTxJ0pSAiDOHzsqlpWofcAym04zHAQ7DmxYO0/s200/CIMG4607.JPG" /></a></div><br /><br /><div align="left"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHXZmljTV_4ZH8kFvcHfSZ0ZRj5EqyG-_ohmhowr8ZCe06Be0hICFwyadrL0pzqw-HiIzRz6s4hD0JL1wZpMmXeRVpZJ5_VScqZwB002Dv_4Xw1BlgUht8XRbd-lNDR0eX33MVJuDAIsR6/s1600/CIMG4602.JPG"><img style="WIDTH: 150px; HEIGHT: 200px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5634186389613590674" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHXZmljTV_4ZH8kFvcHfSZ0ZRj5EqyG-_ohmhowr8ZCe06Be0hICFwyadrL0pzqw-HiIzRz6s4hD0JL1wZpMmXeRVpZJ5_VScqZwB002Dv_4Xw1BlgUht8XRbd-lNDR0eX33MVJuDAIsR6/s200/CIMG4602.JPG" /></a> </div><br /><br /><p align="center"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHXZmljTV_4ZH8kFvcHfSZ0ZRj5EqyG-_ohmhowr8ZCe06Be0hICFwyadrL0pzqw-HiIzRz6s4hD0JL1wZpMmXeRVpZJ5_VScqZwB002Dv_4Xw1BlgUht8XRbd-lNDR0eX33MVJuDAIsR6/s1600/CIMG4602.JPG"></a></p><br /><p></p>Gonçalo Borges-Patolashttp://www.blogger.com/profile/08515223830093975213noreply@blogger.com0tag:blogger.com,1999:blog-3797637917277711050.post-74889715446006061932011-07-24T07:47:00.000-07:002011-07-25T05:03:34.024-07:00<div align="center"></div><br /><div align="center"><strong><span style="font-size:130%;"></span></strong></div><br /><div align="center"><strong><span style="COLOR: rgb(51,255,51);font-size:130%;" >XV GRANDE PRÉMIO DE ATLETISMO 3 SANTOS POPULARES</span></strong></div><br /><div align="center"></div><br /><div align="center"><strong></strong></div><br /><div align="center"></div><br /><p align="center"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 340px; DISPLAY: block; HEIGHT: 199px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5632941780515213618" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhs-by9_xo8LjDFScHLHNsfb5C-w_P8KYqCR2o_Lnl9UcwoqdPBiBkJ0fe8wk-H2ypSfg13sIxnnhXhMGf2PDi6lhqu2PKxWrZuuM4u_GKqV_ennA3mRJcJf1yKpKlwxecBOk5LfnoCw_R6/s320/CIMG4557.JPG" /></p><br /><div align="center"></div><br /><div align="justify"></div>Á semelhança do ano passado o Grupo Desportivo 3 Santos Populares organizou, no dia 17 de Julho, em conjunto com a autarquia local, o seu XV Grande Prémio de atletismo<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmd9v3wvE5ksLECvqo1vQKEAkF9qGeSFD65yU1-HMdRA9Tkky4N-zewNAreNw6oEi0Za_dYCUk1EfmDtcs4EEM1H9bG56XEEyqkaizfcQbkjh_wPduw3TFoHFfVikRrJyHqBp4209yLD_2/s1600/CIMG4536.JPG"></a> que foi uma das actividades integradas nas festas do Carregal do Sal.<br />Esta prova de atletismo, depois de vários anos de interregno (em que nos seus anos de actividade trouxe á pacata aldeia de Parada grandes nomes do atletismo nacional) mos<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5hterQVnGLqPKqeBV_ja-xQmmVoin6iwbZL1qqasX0vJiHZWa7hyphenhyphenfKB1fw30FHT8v3B4RSvHNo6h3yPVvWxLtkCilLgbmErPZP9x9cb51bHL8bULQEdAFudvt2DbWueXXlwYkSUDktOTQ/s1600/CIMG4536.JPG"><img style="MARGIN: 0px 0px 10px 10px; WIDTH: 320px; FLOAT: right; HEIGHT: 240px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5632988260438488626" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5hterQVnGLqPKqeBV_ja-xQmmVoin6iwbZL1qqasX0vJiHZWa7hyphenhyphenfKB1fw30FHT8v3B4RSvHNo6h3yPVvWxLtkCilLgbmErPZP9x9cb51bHL8bULQEdAFudvt2DbWueXXlwYkSUDktOTQ/s320/CIMG4536.JPG" /></a>trou no segundo ano seguido de (re)concretização que pode voltar a ter o êxito de outrora.<br /><br />Este ano as atenções estavam voltadas para alguns dos atletas da Selecção Nacional, depois da Medalha de Bronze no Europeu de Montanha conquistada na Turquia, dos quais José Gaspar e eu, que honramos as cores da equipa organizadora.<br />Também a presença de atletas como Marco Pinto do CAS e JoséCarvalho do NA Matosinhos antevia uma prova com andamentos muito fortes, sendo Carvalho outro dos medalhados e Pinto um atleta aos quais as caracteristicas rápidas deste percurso lhe eram favoráveis.<br /><br />Após o tiro de partida rápidamente o restrito grupo de cinco atletas com maiores credenciais se evidênciou, com o atleta veterano Alberto Almeida da equipa da casa a não baixar os braços acompanhando a "cabeça da corrida". Na passagem pelo km 8 José Gaspar decide dar o "golpe final" conseguindo libertar-se do grupo da frente, sendo apenas Marco Pinto o único que ainda conseguiu acompanhá-lo, mas por pouco tempo.<br />José Gaspar venceu com o tempo de 37,01 min a 24 segundos de Marco Pinto, se<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHZwkJ2zWwfP6HC0I6OO2L5_pZtAwVMqU0uFcAbUKmC-wso65nNLeDcYIu77LJdq2aDt3TF7mUrX-P7xaJUG5wKcPnZQ2ttn7XqQ5BraNDTztrvLi9FMcIh_qbgS_IVChntsskDYn3XCSD/s1600/17072011_002.jpg"><img style="MARGIN: 0px 0px 10px 10px; WIDTH: 240px; FLOAT: right; HEIGHT: 320px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5632986387073717570" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHZwkJ2zWwfP6HC0I6OO2L5_pZtAwVMqU0uFcAbUKmC-wso65nNLeDcYIu77LJdq2aDt3TF7mUrX-P7xaJUG5wKcPnZQ2ttn7XqQ5BraNDTztrvLi9FMcIh_qbgS_IVChntsskDYn3XCSD/s320/17072011_002.jpg" /></a>ndo eu o 3º atleta a cortar a meta com 37,29 min a 4 segundos do 2º lugar e a 3 de José Carvalho que terminou na 4 ª posição.<br /><br />Com a boa prestação de todos os seus atletas, a nossa equipa venceu sem qualquer margem para dúvidas contando também com as prestações de Alberto Almeida (5º class.), Fernando Silva, Joaquim Godinho e Carlos Teixeira que subiram ao pódio na 2ª posição dos respectivos esalões de veteranos.<br /><br />De salientar a fraca participação feminina com apenas 4 atletas e que iniciou aos 6 kms da prova principal, quando os primeiros atletas masculinos passavam por esse local.<br /><br /><br />Toda a organização está de parabéns, tudo correu dentro da normalidade e após a entrega dos prémios houve um almoço convivio para todos os atletas e acompanhantes.<br /><br /><br />Esta prova e este clube muito devem ao mentor visionário, Sr. João Marques, que como presidente deste pequeno clube de Parada-Carregal do Sal tudo faz para não deixar morrer o atletismo por estas bandas.<br /><br /><br /><a href="http://www.faroldanossaterra.net/jose-gaspar-venceu-o-xv-grande-premio-de-atletismo-3-santos-populares/">Mais noticias aqui</a> e <a href="http://www.atletas.net/gp-3-santos-populares/1162-jose-gaspar-triunfa-no-grande-premio-dos-3-santos-populares">aqui</a><br /><br /><br /><br /><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHakyAURY-Mtmu7AFOZRpeJKMqItTksRbbg6GdglJL4zZVgBsobjo72_d_3TU7LfvODZz_eQ7MN3di3BOHxGG3cTCGCadcU4MOLcis8lVgEDw78MOnQWDEr-9n30PDGb5jWNDWQebNkoTn/s1600/17072011_001.jpg"><img style="WIDTH: 136px; HEIGHT: 186px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5632981338262729042" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHakyAURY-Mtmu7AFOZRpeJKMqItTksRbbg6GdglJL4zZVgBsobjo72_d_3TU7LfvODZz_eQ7MN3di3BOHxGG3cTCGCadcU4MOLcis8lVgEDw78MOnQWDEr-9n30PDGb5jWNDWQebNkoTn/s200/17072011_001.jpg" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioLlxrkK-S756rIUTvIfQVxcD-vK0koX0u_P1WLF0BbCKx5j0KQOA-3cSdxRhGevonFZV55CmDqohXihcikiU2ChRGUVDmw00ZhWLtvrwhWaY5e3lVlG9XbW4AL1_1RZRwFqmGVm5RkvbN/s1600/17072011_002.jpg"></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjivbYgMpqXgShlQpJ6Qe-TI5TjzA_PQY9rof623_CUam0sBNiltM4MfIFdSSkKLNy7d_dXu3mFZP4P9gfZp2-AVM_vavFJZ0o_u6oxHanB4lrgvOBsxYtZGO9-GBCRszlHvpI9IFLSmpXM/s1600/17072011_011.jpg"><img style="WIDTH: 141px; HEIGHT: 186px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5632982071874756914" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjivbYgMpqXgShlQpJ6Qe-TI5TjzA_PQY9rof623_CUam0sBNiltM4MfIFdSSkKLNy7d_dXu3mFZP4P9gfZp2-AVM_vavFJZ0o_u6oxHanB4lrgvOBsxYtZGO9-GBCRszlHvpI9IFLSmpXM/s200/17072011_011.jpg" /></a><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3mqbCT3pSGQgPzJtfPlcL5pw0zzkeNmWwdOXr1bJiIs-HzN9vHPGTxA28o8NX9wETAodldovRXpMJSj7nL1_nBli_dxg42p5tFzOz9rVlOeEkquJTC4cEnZPx9bhrpAYbihyphenhyphen75BpVO86a/s1600/CIMG4554.JPG"><img style="WIDTH: 200px; HEIGHT: 150px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5632982925327121250" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3mqbCT3pSGQgPzJtfPlcL5pw0zzkeNmWwdOXr1bJiIs-HzN9vHPGTxA28o8NX9wETAodldovRXpMJSj7nL1_nBli_dxg42p5tFzOz9rVlOeEkquJTC4cEnZPx9bhrpAYbihyphenhyphen75BpVO86a/s200/CIMG4554.JPG" /></a><br /><br /><div align="left"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjffv1s7rLZ-Mx4o8OMcQs2JCZYZbOjI2pOs7gGpS8UAfP-YRdxW4Vl_lKyNK1KGDIOQChDcsp-ktHN5bbdEL9e72SJPzocR5tgw0WZMjrmy8RKVNPl6_ymDaV8ftQBlPH7VzqxElmb7bOD/s1600/CIMG4522.JPG"><img style="WIDTH: 200px; HEIGHT: 150px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5632983892544577106" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjffv1s7rLZ-Mx4o8OMcQs2JCZYZbOjI2pOs7gGpS8UAfP-YRdxW4Vl_lKyNK1KGDIOQChDcsp-ktHN5bbdEL9e72SJPzocR5tgw0WZMjrmy8RKVNPl6_ymDaV8ftQBlPH7VzqxElmb7bOD/s200/CIMG4522.JPG" /></a></div><br /><p align="center"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxUhMCg5R9Jzu1919_UtzmUTDgpIf6PRi1f4JsgmZa9uDH3Kx0YkSG7WaniphYfvMSAM3fUfP_9OVPf9aG6zsGKFt1qyMu0p3QOVYl1mzvToySWY3HgjEh_r64mU-nXTlGf_lGpyCozw-W/s1600/CIMG4544.JPG"><img style="WIDTH: 150px; HEIGHT: 200px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5632985232031814226" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxUhMCg5R9Jzu1919_UtzmUTDgpIf6PRi1f4JsgmZa9uDH3Kx0YkSG7WaniphYfvMSAM3fUfP_9OVPf9aG6zsGKFt1qyMu0p3QOVYl1mzvToySWY3HgjEh_r64mU-nXTlGf_lGpyCozw-W/s200/CIMG4544.JPG" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjffv1s7rLZ-Mx4o8OMcQs2JCZYZbOjI2pOs7gGpS8UAfP-YRdxW4Vl_lKyNK1KGDIOQChDcsp-ktHN5bbdEL9e72SJPzocR5tgw0WZMjrmy8RKVNPl6_ymDaV8ftQBlPH7VzqxElmb7bOD/s1600/CIMG4522.JPG"></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjffv1s7rLZ-Mx4o8OMcQs2JCZYZbOjI2pOs7gGpS8UAfP-YRdxW4Vl_lKyNK1KGDIOQChDcsp-ktHN5bbdEL9e72SJPzocR5tgw0WZMjrmy8RKVNPl6_ymDaV8ftQBlPH7VzqxElmb7bOD/s1600/CIMG4522.JPG"></a></p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjffv1s7rLZ-Mx4o8OMcQs2JCZYZbOjI2pOs7gGpS8UAfP-YRdxW4Vl_lKyNK1KGDIOQChDcsp-ktHN5bbdEL9e72SJPzocR5tgw0WZMjrmy8RKVNPl6_ymDaV8ftQBlPH7VzqxElmb7bOD/s1600/CIMG4522.JPG"></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjffv1s7rLZ-Mx4o8OMcQs2JCZYZbOjI2pOs7gGpS8UAfP-YRdxW4Vl_lKyNK1KGDIOQChDcsp-ktHN5bbdEL9e72SJPzocR5tgw0WZMjrmy8RKVNPl6_ymDaV8ftQBlPH7VzqxElmb7bOD/s1600/CIMG4522.JPG"><br /><p></p></a><br /><p></p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjffv1s7rLZ-Mx4o8OMcQs2JCZYZbOjI2pOs7gGpS8UAfP-YRdxW4Vl_lKyNK1KGDIOQChDcsp-ktHN5bbdEL9e72SJPzocR5tgw0WZMjrmy8RKVNPl6_ymDaV8ftQBlPH7VzqxElmb7bOD/s1600/CIMG4522.JPG"><br /><div align="left"></div></a><br /><p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjffv1s7rLZ-Mx4o8OMcQs2JCZYZbOjI2pOs7gGpS8UAfP-YRdxW4Vl_lKyNK1KGDIOQChDcsp-ktHN5bbdEL9e72SJPzocR5tgw0WZMjrmy8RKVNPl6_ymDaV8ftQBlPH7VzqxElmb7bOD/s1600/CIMG4522.JPG"></a></p>Gonçalo Borges-Patolashttp://www.blogger.com/profile/08515223830093975213noreply@blogger.com0tag:blogger.com,1999:blog-3797637917277711050.post-7371868083832638512011-07-12T16:38:00.000-07:002011-07-14T17:14:51.792-07:00<div style="TEXT-ALIGN: center"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvORrk3997FHjx70QQGAok3Q-LugID4zKjxZxFx-5W7tXLdOvyzdP9wJpSe0kBUt3SqIOv_52BLU40MuPPhL_suLuO2sDArnNnQOZBTsRHcvqOTAE5QkEry_fHq7_H3Q4Xq9swcULTujyC/s1600/DSC08137.JPG"><img style="WIDTH: 320px; HEIGHT: 240px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5628619319623447714" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvORrk3997FHjx70QQGAok3Q-LugID4zKjxZxFx-5W7tXLdOvyzdP9wJpSe0kBUt3SqIOv_52BLU40MuPPhL_suLuO2sDArnNnQOZBTsRHcvqOTAE5QkEry_fHq7_H3Q4Xq9swcULTujyC/s320/DSC08137.JPG" /></a> </div><br /><br /><br /><div style="TEXT-ALIGN: center"></div><br /><br /><div style="TEXT-ALIGN: center"><span style="font-size:130%;color:#33ff33;"><strong>CAMPEONATO EUROPEU DE CORRIDA EM MONTANHA<br />PORTUGAL FEZ HISTÓRIA COM BRONZE</strong></span></div><br /><br /><br /><div style="TEXT-ALIGN: center"></div><br /><br /><br /><div style="TEXT-ALIGN: center" align="justify"><br />A nossa selecção brilhou no Campeonato Europeu de Corrida em Montanha que foi realizado no dia 10 de Julho em Bursa-Turquia. A excelente prestação de José Gaspar <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjboi4PNOTK5z9hvGZ6SmMC65j9xNJ_Plksqlo2-QdzovIuW9CDb2aX6rWDKCEcis0Mg_YogiNm1MsH-2HhYybA8WkoNSEKl2fE7srf20oHXJ-hVnYVkd1DX3iwiPOj3Iq8Fe9gknHMo-r/s1600/CIMG4510.JPG"><img style="MARGIN: 0px 0px 10px 10px; WIDTH: 240px; FLOAT: right; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5629364151124740738" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjboi4PNOTK5z9hvGZ6SmMC65j9xNJ_Plksqlo2-QdzovIuW9CDb2aX6rWDKCEcis0Mg_YogiNm1MsH-2HhYybA8WkoNSEKl2fE7srf20oHXJ-hVnYVkd1DX3iwiPOj3Iq8Fe9gknHMo-r/s320/CIMG4510.JPG" /></a>(3º) lugar, José Carvalho (15º), Gonçalo Borges (18º) e Rui Muga (19º) levaram os atletas lusos a subir ao 3º lugar do pódio trazendo, para Portugal, a <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_cM9yg5TgWgkncLnL4EAzV0oMLG_JZ_1qAvaUnjVHZti0nQ9itCs_lha20rlekfzgVyWPZCABa8i_5tUtn68UYhhuNPwuWFpNuOMhDwLQCLjBxzt1qGQUPoA0g_BulW5YEQcA5RLm6bAl/s1600/CIMG4510.JPG"></a>medalha de bronze individual (74 atletas) e colectiva (17 equipas).<br />Num percurso de 12 km em sistema “sempre a subir” a vitória sorriu a Ahmet Arslan (58:08m). O atleta Turco a correr no seu país alcançou o 5º título consecutivo, não dando qualquer hipótese ao Italiano Gabriele Abate (58:40m), nem ao nosso “herói” José Gaspar (59:05m), 2º e 3º respectivamente.<br />Colectivamente Portugal alcançou a medalha de bronze obtendo 36 pontos, a apenas 2 pontos da prata (Turquia). A grande vencedora foi a selecção Italiana com 12 pontos.<br />No sector feminino a selecção portuguesa obteve um modesto 10º lugar. Fernanda Miranda terminou na 21ª posição, seguiram-se Carla Martinho (38º), Lucinda Moreiras (45º) e Márcia Martins (52º).<br />Samuel Barata e Sónia Pinto foram os atletas juniores que vestiram as cores nacionais obtendo boas classificações. Samuel Barata terminou na 14ª posição no sector masculino e Sónia Pinto concluiu na 6ª posição.<br />Foi um Campeonato Europeu de Corrida em Montanha histórico para Portugal, que conseguiu a melhor classificação de sempre, tanto a nível individual como colectivo.<br /></div><br /><div style="TEXT-ALIGN: center" align="left"><em><a href="http://www.emrc2011bursauludag.org/en/?p=392">CLASSIFICAÇÕES</a></em></div><br /><div style="TEXT-ALIGN: center" align="left"><em></em></div><br /><div style="TEXT-ALIGN: center" align="left"><em><a href="http://www.youtube.com/watch?v=QVkvrIe5mro&feature=BFa&list=SPCACAB65D363656C9&index=2">VIDEO: PERCURSO</a></em></div><br /><div style="TEXT-ALIGN: center" align="left"><em></em></div><br /><div style="TEXT-ALIGN: center" align="left"><em><a href="http://www.youtube.com/watch?v=fpcFkTcOgOU&feature=share">VIDEO: O GRANDE DIA</a></em></div><br /><div style="TEXT-ALIGN: center" align="justify"></div><br /><div style="TEXT-ALIGN: center" align="justify"></div><br /><div style="TEXT-ALIGN: center" align="justify"></div><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiv4NTo4tXt0E0HlVHCa073xVlwAmJaOZPcCdN34lzw4a_kea0SeBfg7oFjuYLTMAh5d377TZqXXchlIOAkdxyMuR5F_dtHIC7ToHzYl3RbJQpUuzZxwhIHkzH2BNN6fw0giF_KBdNFBelE/s1600/CIMG4476.JPG"><img style="WIDTH: 170px; HEIGHT: 125px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5628626576143460770" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiv4NTo4tXt0E0HlVHCa073xVlwAmJaOZPcCdN34lzw4a_kea0SeBfg7oFjuYLTMAh5d377TZqXXchlIOAkdxyMuR5F_dtHIC7ToHzYl3RbJQpUuzZxwhIHkzH2BNN6fw0giF_KBdNFBelE/s200/CIMG4476.JPG" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrdlBr971HA_b4Ga2A2fmB9MZO7HmXYnka8K4fcxRQTkiG_qyJhGz_TGVZx8N-u6INwq1yQLHKCDWeAnuCRhQ0U735m7JiZqubf7xCOAFYxF1kZI3C3beAdr4XH0wi5UcZMh2g6msNOkBj/s1600/CIMG4503.JPG"><img style="WIDTH: 153px; HEIGHT: 115px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5628629073203322018" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrdlBr971HA_b4Ga2A2fmB9MZO7HmXYnka8K4fcxRQTkiG_qyJhGz_TGVZx8N-u6INwq1yQLHKCDWeAnuCRhQ0U735m7JiZqubf7xCOAFYxF1kZI3C3beAdr4XH0wi5UcZMh2g6msNOkBj/s200/CIMG4503.JPG" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeYTEHZISuHDHNp0SQna0ll0Apbdle-34pK1yxq-iA21uV-Il6rO7mv2H6K_1nizBUyHaQqUzyAVOwVk6TGaJkZrJrxnVGi7cZuzf1IMMEmJo9KEE4fLtS5lXsyE_U528iIBM06Lq0WXa4/s1600/CIMG4507.JPG"><img style="WIDTH: 155px; HEIGHT: 116px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5628629810596998418" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeYTEHZISuHDHNp0SQna0ll0Apbdle-34pK1yxq-iA21uV-Il6rO7mv2H6K_1nizBUyHaQqUzyAVOwVk6TGaJkZrJrxnVGi7cZuzf1IMMEmJo9KEE4fLtS5lXsyE_U528iIBM06Lq0WXa4/s200/CIMG4507.JPG" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6WycrRZSl6PkgODK-H6wWrW12_q_Ko1-XZGP8Ll5qAHsjP7_FamCiSmiyDiTCEpPvP51xlzGpT8b6CPqYv_R9gGBpGCKjxEDUPs4MZs2d4x5C2abeBfoDvJPocxliYZ5LIgQcdDNoIJz3/s1600/CIMG4505.JPG"><img style="WIDTH: 155px; HEIGHT: 117px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5628630764472014130" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6WycrRZSl6PkgODK-H6wWrW12_q_Ko1-XZGP8Ll5qAHsjP7_FamCiSmiyDiTCEpPvP51xlzGpT8b6CPqYv_R9gGBpGCKjxEDUPs4MZs2d4x5C2abeBfoDvJPocxliYZ5LIgQcdDNoIJz3/s200/CIMG4505.JPG" /></a><br /><br /><br /><style> /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Tabela normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-qformat:yes; mso-style-parent:""; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin-top:0cm; mso-para-margin-right:0cm; mso-para-margin-bottom:10.0pt; mso-para-margin-left:0cm; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:"Times New Roman"; mso-fareast-theme-font:minor-fareast; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;} </style>Gonçalo Borges-Patolashttp://www.blogger.com/profile/08515223830093975213noreply@blogger.com0tag:blogger.com,1999:blog-3797637917277711050.post-41899978123132465562011-06-21T15:29:00.000-07:002011-06-29T15:39:51.302-07:00<p style="text-align: center; color: rgb(255, 153, 102); font-weight: bold;" class="MsoNormal" align="center"><span style="font-size:180%;"><span style="line-height: 115%;">CAMPEONATO DA EUROPA DE CORRIDA EM MONTANHA</span></span><br /></p><p style="text-align: center; color: rgb(255, 153, 102); font-weight: bold;" class="MsoNormal" align="center"><span style="font-size:180%;"><span style="line-height: 115%;">BURSA – TURQUIA</span></span><br /><br /></p><p style="text-indent: 14.2pt;" class="MsoNormal"><span style="line-height: 115%;">Este ano o <a href="http://www.emrc2011bursauludag.org/en/">Campeonato Europeu de Corrida em Montanha </a>realiza-se, no dia 10 de Julho, em Bursa – </span><span style="line-height: 115%;">Turquia, num percurso composto por 12 km em sistema “sempre a subir” terminando a 1625 metros de altitude.</span><br /></p><p style="text-indent: 14.2pt;" class="MsoNormal"><span style="line-height: 115%;">Depois do 5º lugar do ano </span><span style="line-height: 115%;">passado, na Bulgária, a nossa selecção parte para este Campeonato com elevadas expectativas.</span><br /></p><p style="text-indent: 14.2pt;" class="MsoNormal"><span style="line-height: 115%;">A comitiva portuguesa se</span><span style="line-height: 115%;">rá composta por:</span></p><a href="http://fpatletismo.sapo.pt/conteudo.aspx?lang=pt&id_object=1583&name=Campeonato-da-Europa-de-Montanha:-Seleccao">(F.P.A.)<br /></a><br /><br /><p style="text-indent: 14.2pt; font-weight: bold;" class="MsoNormal"><span style="color: rgb(204, 204, 204);"><span style="line-height: 115%; color: rgb(255, 204, 204);">Seniores Masculinos:</span><br /></span></p><p style="line-height: normal; margin-bottom: 0pt;" class="MsoNormal"><span style="font-style: italic;"><strong>Rui Muga (F.C. </strong></span><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7qaD48AK7W4OP7JtIjMD7iCP4w0IOAlyHw4EmvL8PjL-F9MlZ3m2A1j_GTf7MXgRc0xS93sRnq39GWGJIclvP9peLlshB__h9bV1tklRGsh9ovfoXpbwuViEHAEXXooc-RjDRa0tp6c07/s1600/gb%255B1%255D.jpg"><strong><img style="margin: 0pt 0pt 10px 10px; width: 288px; float: right; height: 320px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5620805118649056994" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7qaD48AK7W4OP7JtIjMD7iCP4w0IOAlyHw4EmvL8PjL-F9MlZ3m2A1j_GTf7MXgRc0xS93sRnq39GWGJIclvP9peLlshB__h9bV1tklRGsh9ovfoXpbwuViEHAEXXooc-RjDRa0tp6c07/s320/gb%255B1%255D.jpg" border="0" /></strong></a><span style="font-style: italic;"><strong>Mogadourense)</strong></span></p><strong>José Carvalho (C.C.D. Andrães)</strong><br /><strong>José Gaspar (G.D.3 Santos Populares)</strong><br /><strong><span style="line-height: 115%;">Gonçalo Borges (G.D.3 Santos </span><span style="line-height: 115%;">Populares) </span></strong><br /><br /><br /><p style="font-weight: bold; color: rgb(255, 204, 204);" class="MsoNormal"><span style="line-height: 115%; color: rgb(204, 204, 204);">Seniores Femininos:</span></p><span style="font-style: italic;"><strong>Fernanda Miranda (S.C.Braga)</strong></span><br /><strong>Carla Martinho (ADERCUS)</strong><strong><br />Lucinda Moreiras (F.C.Penafiel)</strong><br /><span style="line-height: 115%;"><strong>Rosa Madureira (N.A. Matosinhos)</strong></span><br /><br /><br /><p style="font-weight: bold;" class="MsoNormal"><span style="line-height: 115%; color: rgb(255, 204, 204);">Júnior Masculino:</span><br /></p><p style="font-weight: bold;" class="MsoNormal">Samuel Barata (G.D.A.C.Bouça)<br /></p><br /><span style="line-height: 115%; font-weight: bold; color: rgb(255, 204, 204);">Júnior Feminino:</span><br /><span style="line-height: 115%;"><br /><span style="font-weight: bold;">Sónia Pinto (A.M.F.C.)</span></span><br /><br /><p class="MsoNormal"><span style="line-height: 115%;">Acompanharão os atletas: Fernando Fernandes (Team Leader) ,Emanuel Brandão (Seleccionador) e Antonio Vieira (Massagista).</span><br /></p><p style="text-indent: 14.2pt;" class="MsoNormal"><span style="line-height: 115%;">A Selecção Nacional realizará um estágio entre os dias 24 e 26 de Junho no Centro de Estágios de Lamego, sendo a partida para a Turquia no dia 8 de Julho.<br /></span></p>Gonçalo Borges-Patolashttp://www.blogger.com/profile/08515223830093975213noreply@blogger.com1tag:blogger.com,1999:blog-3797637917277711050.post-35152088163606491162011-06-14T16:27:00.000-07:002011-06-14T17:28:40.631-07:00<div style="text-align: center; color: rgb(255, 153, 255); font-weight: bold;"><span style="font-size:130%;">12º GRANDE PRÉMIO DE ATLETISMO STº ANTONIO - PEDREIRAS -<br />PORTO DE MÓS<br /><br /></span></div><div style="text-align: center; font-weight: bold;"><span style="color: rgb(255, 153, 255);font-size:130%;" >MAIS UMA VEZ ..... 2º LUGAR</span><br /></div><br /><br /><div style="text-align: center;">O Grupo Desportivo das Pedreiras - Porto de Mós, organizou com o apoio técnico da Associação de Atletismo de Leiria, o 12º Grande Prémio de Atletismo Sto Antonio. Esta p<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfu1ebt9HOd7K51EP29NTWE2Zk7JSxoIQqvBz9g76Jux8vltTlxIKRvpLoWhT2bakhOliWCNKvW4QAq1tQGRsYo0y4ghxpBiA-dX0flamz9XEnVNFjxFb7bB_vf33I-8w4LvECC9orh2Eb/s1600/12062011_003.jpg"><img style="float: right; margin: 0pt 0pt 10px 10px; cursor: pointer; width: 194px; height: 258px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfu1ebt9HOd7K51EP29NTWE2Zk7JSxoIQqvBz9g76Jux8vltTlxIKRvpLoWhT2bakhOliWCNKvW4QAq1tQGRsYo0y4ghxpBiA-dX0flamz9XEnVNFjxFb7bB_vf33I-8w4LvECC9orh2Eb/s200/12062011_003.jpg" alt="" id="BLOGGER_PHOTO_ID_5618230825253226114" border="0" /></a>rova de atletismo com a distância de 12 km, reúne características de estrada e montanha num ambiente paisagístico muito agradável e um percurso "sobe e desce" que deixou mazelas.<br /><br />Logo após o tiro de partida, o meu amigo e colega de equipa José Gaspar (GD 3 Santos Populares) decide mostrar o seu bom momento de forma impondo um ritmo muito forte, sendo eu o único atleta a conseguir acompanhá-lo. Contudo, sentindo que seria um ritmo um pouco exagerado para as minhas capacidades físicas e receando que "viesse a pagar" na parte final, resguardei-me um pouco mantendo a pressão a cerca de 100metros de distância. Tal facto verificou-se até ao final da corrida terminando eu a cerca de 30 segundos do justo vencedor que conseguiu manter sempre o forte ritmo inicial.<br /><br />Na 3ª posição concluiu outro atleta da equipa carregalense que após uma longa paragem devido a graves problemas de saúde, mostrou que está com garra para voltar á forma anterior que o levou a ser Campeão Nacional de Corta-Mato no escalão de Veteranos. A "fechar a equipa" para a pontuação colectiva, terminou Tiago Madureira (sub-23) que com o sua 14ª posição ajudou a nossa equipa a sagrar-se vencedora deste grande prémio a nível colectivo.<br />No escalão de Veteranos + 50 o nosso companheiro Joaquim Godinho terminou na 5ª posição.<br /><br />Todos os atletas da minha equipa estão de parabéns, o Grupo Desportivo 3 Santos Populares trouxe para Parada-Carregal do Sal um total de 6 troféus "limpando" por completo toda a concorrência nesta prova de atletismo.<br /><br /><div style="text-align: left;">Classificações:<br /><br /></div><div style="text-align: left;"><span style="font-weight: bold;">1 166 José Gaspar </span> <span style="font-weight: bold;">(G.D. 3 Santos Populares) 0:38.08</span><br /><span style="font-weight: bold;">2 165 Gonçalo Borges (G.D. 3 Santos Populares) 0:38.31<br /></span><span style="font-weight: bold;">3 168 Alberto Almeida (G.D. 3 Santos Populares) 0:40.59</span><br />4 407 Mário Cordeiro (A.C. Vermoil) 0:41.24<br />5 540 Serge Chonka (A.C. Vermoil) 0:41.42<br />......<br />......<br /><span style="font-weight: bold;">14 Tiago Madureira (G.D. 3 Santos Populares) 0:43.50</span><br />......<br />......<br /></div><div style="text-align: left;"><span style="font-weight: bold;">35 Joaquim Godinho (G.D. 3 Santos Populares) Vet M50 0:48.23</span><br /><br /></div><br /><br /><br /><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMDMNnJWjgXefkl33Hu1_UktCq_-VvsD49HQS3dofMU8u4j8HshAL2rV4syaGIVluemWiTnSKC35R8NYAbsjPpP0-w5VooYB27jgmw0qotoBudUX_kv9tYW7_lHgy5X9sM3NeDiDV5Pzzz/s1600/12062011.jpg"><img style="cursor: pointer; width: 200px; height: 144px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMDMNnJWjgXefkl33Hu1_UktCq_-VvsD49HQS3dofMU8u4j8HshAL2rV4syaGIVluemWiTnSKC35R8NYAbsjPpP0-w5VooYB27jgmw0qotoBudUX_kv9tYW7_lHgy5X9sM3NeDiDV5Pzzz/s200/12062011.jpg" alt="" id="BLOGGER_PHOTO_ID_5618231039577950082" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsqBNNFEuyutk7r1vrDbrxG297sEtdbuVCQ5-dtJSLLAAdcivLnE56DrVVPkCwD9p7tI78rWZr7vR-EWelZlj9DW5-DqeBO4Xbo-G2IXSGE4uZ9spIL7ww7J8smNSsUWdKquroMGGGtHkX/s1600/12062011_002.jpg"><img style="cursor: pointer; width: 157px; height: 189px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsqBNNFEuyutk7r1vrDbrxG297sEtdbuVCQ5-dtJSLLAAdcivLnE56DrVVPkCwD9p7tI78rWZr7vR-EWelZlj9DW5-DqeBO4Xbo-G2IXSGE4uZ9spIL7ww7J8smNSsUWdKquroMGGGtHkX/s200/12062011_002.jpg" alt="" id="BLOGGER_PHOTO_ID_5618231379753132210" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8Rr5_PjncYc7ETYrTbzAYPVjH3T5pjjQia67Pgv0hupHSk_W8rfCiIESjYmq41VA8s4JrU-OqfJVd5O1lGvJM3lUuKAGY2qIgDUxTssypDBEy3_jiL4AXhSzugMMdJWelScLvwibs2inP/s1600/12062011_006.jpg"><img style="cursor: pointer; width: 141px; height: 188px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8Rr5_PjncYc7ETYrTbzAYPVjH3T5pjjQia67Pgv0hupHSk_W8rfCiIESjYmq41VA8s4JrU-OqfJVd5O1lGvJM3lUuKAGY2qIgDUxTssypDBEy3_jiL4AXhSzugMMdJWelScLvwibs2inP/s200/12062011_006.jpg" alt="" id="BLOGGER_PHOTO_ID_5618231383970770418" border="0" /></a></div><br /><br /><br /><div style="text-align: left;"><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7m78yqn_XlkLvZicirO81B-cZW4OwvG0tnH42fO8ObE1BKVXOhbBEYRR8uVkR3U2NhZfiCaxu3UYtiwmMuFio52XgSXX9nMpPf_a4rjTOMYVFqIKit54mCJ3keb-AfO_B0hSMlsKVZYKX/s1600/12062011_007.jpg"><img style="cursor: pointer; width: 150px; height: 200px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7m78yqn_XlkLvZicirO81B-cZW4OwvG0tnH42fO8ObE1BKVXOhbBEYRR8uVkR3U2NhZfiCaxu3UYtiwmMuFio52XgSXX9nMpPf_a4rjTOMYVFqIKit54mCJ3keb-AfO_B0hSMlsKVZYKX/s200/12062011_007.jpg" alt="" id="BLOGGER_PHOTO_ID_5618231819562496818" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiaXQfBrySHs1irY4hufP0oQvriyUU9mlfkgFjH9o_HszhA7IkMEv7wC6o9QTv0SL8D1JMmO3kWj-V8nat_wY9gfaxwAQ-Q5u-6nfLYE45-8l7tHjTyUrt4g_Wr5fDT41YkWXapLF6WVTOK/s1600/12062011_008.jpg"><img style="cursor: pointer; width: 150px; height: 200px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiaXQfBrySHs1irY4hufP0oQvriyUU9mlfkgFjH9o_HszhA7IkMEv7wC6o9QTv0SL8D1JMmO3kWj-V8nat_wY9gfaxwAQ-Q5u-6nfLYE45-8l7tHjTyUrt4g_Wr5fDT41YkWXapLF6WVTOK/s200/12062011_008.jpg" alt="" id="BLOGGER_PHOTO_ID_5618231823264484338" border="0" /></a><br /><br /></div><br /><br /><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9wd6VnJLAM74CXOqem7ECkTSU74J3KKNWaFZIjydqxHYo5mtB9JkJbANnL1dfvO5h4s8mRf7wB1aaRrhSOdeQD-Pnek2zLPiiSDxE8F2mMvjezFcFQ3bywQqZ3y8z_WsXr2jq9th2YK2z/s1600/12062011_009.jpg"><img style="cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9wd6VnJLAM74CXOqem7ECkTSU74J3KKNWaFZIjydqxHYo5mtB9JkJbANnL1dfvO5h4s8mRf7wB1aaRrhSOdeQD-Pnek2zLPiiSDxE8F2mMvjezFcFQ3bywQqZ3y8z_WsXr2jq9th2YK2z/s320/12062011_009.jpg" alt="" id="BLOGGER_PHOTO_ID_5618232241405930354" border="0" /></a><br /></div><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /></div></div>Gonçalo Borges-Patolashttp://www.blogger.com/profile/08515223830093975213noreply@blogger.com0tag:blogger.com,1999:blog-3797637917277711050.post-86227257667771119112011-06-14T15:40:00.000-07:002011-06-14T16:14:33.049-07:00<xml><w:worddocument><w:trackmoves><w:trackformatting><w:punctuationkerning><w:validateagainstschemas><w:donotpromoteqf><w:compatibility><w:breakwrappedtables><w:snaptogridincell><w:wraptextwithpunct><w:useasianbreakrules><w:dontgrowautofit><w:splitpgbreakandparamark><w:dontvertaligncellwithsp><w:dontbreakconstrainedforcedtables><w:dontvertalignintxbx><w:word11kerningpairs><w:browserlevel></w:browserlevel></w:word11kerningpairs></w:dontvertalignintxbx></w:dontbreakconstrainedforcedtables></w:dontvertaligncellwithsp></w:splitpgbreakandparamark></w:dontgrowautofit></w:useasianbreakrules></w:wraptextwithpunct></w:snaptogridincell></w:breakwrappedtables></w:compatibility></w:donotpromoteqf></w:validateagainstschemas></w:punctuationkerning></w:trackformatting></w:trackmoves></w:worddocument></xml><xml><w:worddocument><w:trackmoves><w:trackformatting><w:punctuationkerning><w:validateagainstschemas><w:donotpromoteqf><w:compatibility><w:breakwrappedtables><w:snaptogridincell><w:wraptextwithpunct><w:useasianbreakrules><w:dontgrowautofit><w:splitpgbreakandparamark><w:dontvertaligncellwithsp><w:dontbreakconstrainedforcedtables><w:dontvertalignintxbx><w:word11kerningpairs><w:browserlevel></w:browserlevel> <m:mathpr> <m:mathfont val="Cambria Math"> <m:brkbin val="before"> <m:brkbinsub val=""> <m:smallfrac val="off"> <m:dispdef> <m:lmargin val="0"> <m:rmargin val="0"> <m:defjc val="centerGroup"> <m:wrapindent val="1440"> <m:intlim val="subSup"> <m:narylim val="undOvr"> </m:narylim></m:intlim> </m:wrapindent><!--[endif]--><!----><xml> <w:latentstyles deflockedstate="false" defunhidewhenused="true" defsemihidden="true" defqformat="false" defpriority="99" latentstylecount="267"> <w:lsdexception locked="false" priority="0" semihidden="false" unhidewhenused="false" qformat="true" name="Normal"> <w:lsdexception locked="false" priority="9" semihidden="false" unhidewhenused="false" qformat="true" name="heading 1"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 2"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 3"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 4"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 5"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 6"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 7"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 8"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 9"> <w:lsdexception locked="false" priority="39" name="toc 1"> <w:lsdexception locked="false" priority="39" name="toc 2"> <w:lsdexception locked="false" priority="39" name="toc 3"> <w:lsdexception locked="false" priority="39" name="toc 4"> <w:lsdexception locked="false" priority="39" name="toc 5"> <w:lsdexception locked="false" priority="39" name="toc 6"> <w:lsdexception locked="false" priority="39" name="toc 7"> <w:lsdexception locked="false" priority="39" name="toc 8"> <w:lsdexception locked="false" priority="39" name="toc 9"> <w:lsdexception locked="false" priority="35" qformat="true" name="caption"> <w:lsdexception locked="false" priority="10" semihidden="false" unhidewhenused="false" qformat="true" name="Title"> <w:lsdexception locked="false" priority="1" name="Default Paragraph Font"> <w:lsdexception locked="false" priority="11" semihidden="false" unhidewhenused="false" qformat="true" name="Subtitle"> <w:lsdexception locked="false" priority="22" semihidden="false" unhidewhenused="false" qformat="true" name="Strong"> <w:lsdexception locked="false" priority="20" semihidden="false" unhidewhenused="false" qformat="true" name="Emphasis"> <w:lsdexception locked="false" priority="59" semihidden="false" unhidewhenused="false" name="Table Grid"> <w:lsdexception locked="false" unhidewhenused="false" name="Placeholder Text"> <w:lsdexception locked="false" priority="1" semihidden="false" unhidewhenused="false" qformat="true" name="No Spacing"> <w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading"> <w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List"> <w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid"> <w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1"> <w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2"> <w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1"> <w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2"> <w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1"> <w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2"> <w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3"> <w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List"> <w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading"> <w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List"> <w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid"> <w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading Accent 1"> <w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List Accent 1"> <w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid Accent 1"> <w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1 Accent 1"> <w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2 Accent 1"> <w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1 Accent 1"> <w:lsdexception locked="false" unhidewhenused="false" name="Revision"> <w:lsdexception locked="false" priority="34" semihidden="false" unhidewhenused="false" qformat="true" name="List Paragraph"> <w:lsdexception locked="false" priority="29" semihidden="false" unhidewhenused="false" qformat="true" name="Quote"> <w:lsdexception locked="false" priority="30" semihidden="false" unhidewhenused="false" qformat="true" name="Intense Quote"> <w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2 Accent 1"> <w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1 Accent 1"> <w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2 Accent 1"> <w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3 Accent 1"> <w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List Accent 1"> <w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading Accent 1"> <w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 1"> <w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 1"> <w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading Accent 2"> <w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List Accent 2"> <w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid Accent 2"> <w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1 Accent 2"> <w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2 Accent 2"> <w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1 Accent 2"> <w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2 Accent 2"> <w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1 Accent 2"> <w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2 Accent 2"> <w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3 Accent 2"> <w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List Accent 2"> <w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading Accent 2"> <w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 2"> <w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 2"> <w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading Accent 3"> <w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List Accent 3"> <w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid Accent 3"> <w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1 Accent 3"> <w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2 Accent 3"> <w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1 Accent 3"> <w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2 Accent 3"> <w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1 Accent 3"> <w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2 Accent 3"> <w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3 Accent 3"> <w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List Accent 3"> <w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading Accent 3"> <w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 3"> <w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 3"> <w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading Accent 4"> <w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List Accent 4"> <w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid Accent 4"> <w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1 Accent 4"> <w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2 Accent 4"> <w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1 Accent 4"> <w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2 Accent 4"> <w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1 Accent 4"> <w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2 Accent 4"> <w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3 Accent 4"> <w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List Accent 4"> <w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading Accent 4"> <w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 4"> <w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 4"> <w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading Accent 5"> <w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List Accent 5"> <w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid Accent 5"> <w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1 Accent 5"> <w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2 Accent 5"> <w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1 Accent 5"> <w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2 Accent 5"> <w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1 Accent 5"> <w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2 Accent 5"> <w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3 Accent 5"> <w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List Accent 5"> <w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading Accent 5"> <w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 5"> <w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 5"> <w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading Accent 6"> <w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List Accent 6"> <w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid Accent 6"> <w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1 Accent 6"> <w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2 Accent 6"> <w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1 Accent 6"> <w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2 Accent 6"> <w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1 Accent 6"> <w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2 Accent 6"> <w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3 Accent 6"> <w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List Accent 6"> <w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading Accent 6"> <w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 6"> <w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 6"> <w:lsdexception locked="false" priority="19" semihidden="false" unhidewhenused="false" qformat="true" name="Subtle Emphasis"> <w:lsdexception locked="false" priority="21" semihidden="false" unhidewhenused="false" qformat="true" name="Intense Emphasis"> <w:lsdexception locked="false" priority="31" semihidden="false" unhidewhenused="false" qformat="true" name="Subtle Reference"> <w:lsdexception locked="false" priority="32" semihidden="false" unhidewhenused="false" qformat="true" name="Intense Reference"> <w:lsdexception locked="false" priority="33" semihidden="false" unhidewhenused="false" qformat="true" name="Book Title"> <w:lsdexception locked="false" priority="37" name="Bibliography"> <w:lsdexception locked="false" priority="39" qformat="true" name="TOC Heading"> </w:lsdexception> </w:lsdexception><!--[endif]--><!----> <style> /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Tabela normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-qformat:yes; mso-style-parent:""; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin-top:0cm; mso-para-margin-right:0cm; mso-para-margin-bottom:10.0pt; mso-para-margin-left:0cm; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:"Times New Roman"; mso-fareast-theme-font:minor-fareast; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;} </style> <!--[endif]--> <p class="MsoNormal" style="text-align: center; color: rgb(0, 204, 204);" align="center">XXVII GRANDE PRÉMIO E MILHA URBANA DO BAIRRO DO PINHEIRO – GUARDA</p> <p class="MsoNormal" style="text-align: center; color: rgb(0, 204, 204);" align="center">2º LUGAR GANHO NOS ULTIMOS METROS</p> <p class="MsoNormal"> </p> <p style="text-align: center;" class="MsoNormal">Como tem sido habitual no dia 10 de Junho de cada ano, o Centro de Desporto, Cultura e Solidariedade Social do Pinh<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPUbaTvu-KjdSeLC6bTA3HfstnifjBO_V1igtr4OtddOHw3fMgFs6zKi8ZRnmeOZYEwlBwwvnugc1Dkm1bi6KUI2mwvds1F33aznwHoEQLn_9JocwDFpTZl3_Jq_DWlooPlQ0kpTHL2P62/s1600/10062011_003.jpg"><img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 261px; height: 271px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPUbaTvu-KjdSeLC6bTA3HfstnifjBO_V1igtr4OtddOHw3fMgFs6zKi8ZRnmeOZYEwlBwwvnugc1Dkm1bi6KUI2mwvds1F33aznwHoEQLn_9JocwDFpTZl3_Jq_DWlooPlQ0kpTHL2P62/s320/10062011_003.jpg" alt="" id="BLOGGER_PHOTO_ID_5618211641051612850" border="0" /></a>eiro organiza uma das mais antigas provas de atletismo do Distrito da Guarda. Esta actividade coloca á disposição dos atletas dois percursos: A Milha Urbana (1609 m) e o Grande Prémio (9000 m) podendo assim os atletas escolher qual a que mais se assemelha ás suas características.</p><div style="text-align: center;"> </div><p style="text-align: center;" class="MsoNormal">Eu, participei no Grande Prémio que reuniu á partida cerca de 115 atletas entre os vários escalões. O percurso sempre em estrada foi bastante duro, a subida até ao centro da Guarda (cerca de 4km), passando pela magnífica Sé e descendo novamente até ao Bairro do Pinheiro.</p><div style="text-align: center;"> </div><p style="text-align: center;" class="MsoNormal">O grande vencedor (á semelhança do ano passado) foi o atleta consagrado Paulo Gomes (GDRConforlimpa) sendo o 2º lugar discutido quase até á meta, tendo eu conseguido levar a melhor sobre Vasco Azevedo (SCLamego).</p><div style="text-align: center;"> </div><p style="text-align: center;" class="MsoNormal">Fica uma nota positiva para a organização da prova que realizou uma manhã desportiva muito agradável, com provas para todos os escalões inclusive desporto adaptado. Depois da entrega de prémios houve também almoço para todos os atletas e companheiros.</p> <p class="MsoNormal"> </p> <p class="MsoNormal">Classificações <a href="http://www.aag.pt/fotos/agenda/ag_4416.PDF">AQUI</a>:</p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;">1º Paulo Gomes (Grupo Desportivo e Recreativo Conforlimpa) 29m 18s</p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;">2º Gonçalo Borges (Grupo Desportivo "3 Santos Populares") 30m 25s</p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;">3º Vasco Azevedo (Sporting Clube de Lamego) 30m 29s</p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;">4º Johan Caldeira (União Desportiva Valmaior) 31m 38s</p> <p class="MsoNormal">5º António Silva (Casa do Povo de Mangualde) 31m 49s</p><p class="MsoNormal"><br /></p><p class="MsoNormal"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8m_c2k6rZh6ASjoG7Hra5YFSeA5LLioxAcZLBAJYwfpis-7mgYCIucVPYlYj7qKzEWUhdJLM8I-TjnQniU3YUTLurgch1BhKV8WjT3Za6DeVSKonPCthaxXjLOgO_DwhYGEwJohh88qdr/s1600/10062011.jpg"><img style="cursor: pointer; width: 165px; height: 107px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8m_c2k6rZh6ASjoG7Hra5YFSeA5LLioxAcZLBAJYwfpis-7mgYCIucVPYlYj7qKzEWUhdJLM8I-TjnQniU3YUTLurgch1BhKV8WjT3Za6DeVSKonPCthaxXjLOgO_DwhYGEwJohh88qdr/s200/10062011.jpg" alt="" id="BLOGGER_PHOTO_ID_5618211995806183810" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMmz2RrutqnWt29QwjelRArpztj5SHOYkPLhFsVQengJ_oIQ1JVux6mKzr28Qbov1xYtqvn11teWNDrRshJRuL3PcxJtSc1tYnAqR3ZoBEV44EjpGe_jHkb16f3-BropUUb7aRS9JZoans/s1600/10062011_001.jpg"><img style="cursor: pointer; width: 162px; height: 182px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMmz2RrutqnWt29QwjelRArpztj5SHOYkPLhFsVQengJ_oIQ1JVux6mKzr28Qbov1xYtqvn11teWNDrRshJRuL3PcxJtSc1tYnAqR3ZoBEV44EjpGe_jHkb16f3-BropUUb7aRS9JZoans/s200/10062011_001.jpg" alt="" id="BLOGGER_PHOTO_ID_5618212005768076050" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguvpDBoFi5ZmEJDJ5j8rjFcLeDkg8FqwVuBWG-7iRd-_b_em6mynHEz0bElBNCj8OtgTbvajJUQxknP8nvboShZzsx8eaECb11-fjzsZgafDzv1ASzdwAOgoPENO_mUcHUBa4aJOAz9WDx/s1600/CIMG4289.JPG"><img style="cursor: pointer; width: 148px; height: 182px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguvpDBoFi5ZmEJDJ5j8rjFcLeDkg8FqwVuBWG-7iRd-_b_em6mynHEz0bElBNCj8OtgTbvajJUQxknP8nvboShZzsx8eaECb11-fjzsZgafDzv1ASzdwAOgoPENO_mUcHUBa4aJOAz9WDx/s200/CIMG4289.JPG" alt="" id="BLOGGER_PHOTO_ID_5618213716409103650" border="0" /></a></p><p class="MsoNormal"><br /></p><p class="MsoNormal"><br /></p><p class="MsoNormal"><br /></p><p class="MsoNormal"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjroLHdZGzzoJHrZOozVPob2KW77tvVOCjJhBypf8d37TcZ-DQLn3sZfV0z1kAvVKTYyNWFG_38aL0kGw5sSxwRmMXaaV_KU6c6Nh6fh9LeFjenbAz7zXHvgrHn2-spyBqq09-4E8LDKpqO/s1600/CIMG4299.JPG"><img style="cursor: pointer; width: 150px; height: 200px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjroLHdZGzzoJHrZOozVPob2KW77tvVOCjJhBypf8d37TcZ-DQLn3sZfV0z1kAvVKTYyNWFG_38aL0kGw5sSxwRmMXaaV_KU6c6Nh6fh9LeFjenbAz7zXHvgrHn2-spyBqq09-4E8LDKpqO/s200/CIMG4299.JPG" alt="" id="BLOGGER_PHOTO_ID_5618214872311421378" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUkeVvOqFVvpsE1o7ewxZAle7hfQ-JOWqJWWZlMVmdMlIuN8k0DkC2a0PEYCimT6jI7u7fNb8QN0aTmlPm0dSnu42906jUhN5lXKz0OmO_vFbmz_HwAIhEw4gtmtRKpgNdeaod7X8Ii3r4/s1600/CIMG4293.JPG"><img style="cursor: pointer; width: 150px; height: 200px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUkeVvOqFVvpsE1o7ewxZAle7hfQ-JOWqJWWZlMVmdMlIuN8k0DkC2a0PEYCimT6jI7u7fNb8QN0aTmlPm0dSnu42906jUhN5lXKz0OmO_vFbmz_HwAIhEw4gtmtRKpgNdeaod7X8Ii3r4/s200/CIMG4293.JPG" alt="" id="BLOGGER_PHOTO_ID_5618215617223546738" border="0" /></a></p><p class="MsoNormal"><br /></p></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:latentstyles></xml></m:defjc></m:rmargin></m:lmargin></m:dispdef></m:smallfrac></m:brkbinsub></m:brkbin></m:mathfont></m:mathpr></w:word11kerningpairs></w:dontvertalignintxbx></w:dontbreakconstrainedforcedtables></w:dontvertaligncellwithsp></w:splitpgbreakandparamark></w:dontgrowautofit></w:useasianbreakrules></w:wraptextwithpunct></w:snaptogridincell></w:breakwrappedtables></w:compatibility></w:donotpromoteqf></w:validateagainstschemas></w:punctuationkerning></w:trackformatting></w:trackmoves></w:worddocument></xml>Gonçalo Borges-Patolashttp://www.blogger.com/profile/08515223830093975213noreply@blogger.com0tag:blogger.com,1999:blog-3797637917277711050.post-63128694053043408842011-06-06T13:37:00.000-07:002011-06-07T16:13:53.606-07:00<div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkZwss2fdZRBCfaU9JQ1YYD7o4cUpIfs2i8mjzJxriPFIpiJbjJjZW-kAROLoPRXbqR-L0IJUqgylV6_qsQ3fWYNa4jGSAI3IHwxZscYNrMGp8sPAW2LZsEWcV7a_yB7pet9d14KaqeytW/s1600/HPIM2125.JPG"><img style="cursor: pointer; width: 266px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkZwss2fdZRBCfaU9JQ1YYD7o4cUpIfs2i8mjzJxriPFIpiJbjJjZW-kAROLoPRXbqR-L0IJUqgylV6_qsQ3fWYNa4jGSAI3IHwxZscYNrMGp8sPAW2LZsEWcV7a_yB7pet9d14KaqeytW/s320/HPIM2125.JPG" alt="" id="BLOGGER_PHOTO_ID_5615237579982392610" border="0" /></a><br /><xml><w:worddocument><w:trackmoves><w:trackformatting><w:punctuationkerning><w:validateagainstschemas><w:donotpromoteqf><w:compatibility><w:breakwrappedtables><w:snaptogridincell><w:wraptextwithpunct><w:useasianbreakrules><w:dontgrowautofit><w:splitpgbreakandparamark><w:dontvertaligncellwithsp><w:dontbreakconstrainedforcedtables><w:dontvertalignintxbx><w:word11kerningpairs><w:browserlevel></w:browserlevel> <m:mathpr><m:mathfont val="Cambria Math"><m:brkbin val="before"><m:brkbinsub val=""><m:smallfrac val="off"><m:dispdef><m:lmargin val="0"><m:rmargin val="0"><m:defjc val="centerGroup"><m:wrapindent val="1440"><m:intlim val="subSup"><m:narylim val="undOvr"></m:narylim></m:intlim></m:wrapindent><!--[endif]--><!----><xml> <w:latentstyles deflockedstate="false" defunhidewhenused="true" defsemihidden="true" defqformat="false" defpriority="99" latentstylecount="267"> <w:lsdexception locked="false" priority="0" semihidden="false" unhidewhenused="false" qformat="true" name="Normal"> <w:lsdexception locked="false" priority="9" semihidden="false" unhidewhenused="false" qformat="true" name="heading 1"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 2"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 3"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 4"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 5"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 6"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 7"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 8"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 9"> <w:lsdexception locked="false" priority="39" name="toc 1"> <w:lsdexception locked="false" priority="39" name="toc 2"> <w:lsdexception locked="false" priority="39" name="toc 3"> <w:lsdexception locked="false" priority="39" name="toc 4"> <w:lsdexception locked="false" priority="39" name="toc 5"> <w:lsdexception locked="false" priority="39" name="toc 6"> <w:lsdexception locked="false" priority="39" name="toc 7"> <w:lsdexception locked="false" priority="39" name="toc 8"> <w:lsdexception locked="false" priority="39" name="toc 9"> <w:lsdexception locked="false" priority="35" qformat="true" name="caption"> <w:lsdexception locked="false" priority="10" semihidden="false" unhidewhenused="false" qformat="true" name="Title"> <w:lsdexception locked="false" priority="1" name="Default Paragraph Font"> <w:lsdexception locked="false" priority="11" semihidden="false" unhidewhenused="false" qformat="true" name="Subtitle"> <w:lsdexception locked="false" priority="22" semihidden="false" unhidewhenused="false" qformat="true" name="Strong"> <w:lsdexception locked="false" priority="20" semihidden="false" unhidewhenused="false" qformat="true" name="Emphasis"> <w:lsdexception locked="false" priority="59" semihidden="false" unhidewhenused="false" name="Table Grid"> <w:lsdexception locked="false" unhidewhenused="false" name="Placeholder Text"> <w:lsdexception locked="false" priority="1" semihidden="false" unhidewhenused="false" qformat="true" name="No Spacing"> <w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading"> <w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List"> <w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid"> <w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1"> <w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2"> <w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1"> <w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2"> <w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1"> <w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2"> <w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3"> <w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List"> <w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading"> <w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List"> <w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid"> <w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading Accent 1"> <w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List Accent 1"> <w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid Accent 1"> <w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1 Accent 1"> <w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2 Accent 1"> <w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1 Accent 1"> <w:lsdexception locked="false" unhidewhenused="false" name="Revision"> <w:lsdexception locked="false" priority="34" semihidden="false" unhidewhenused="false" qformat="true" name="List Paragraph"> <w:lsdexception locked="false" priority="29" semihidden="false" unhidewhenused="false" qformat="true" name="Quote"> <w:lsdexception locked="false" priority="30" semihidden="false" unhidewhenused="false" qformat="true" name="Intense Quote"> <w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2 Accent 1"> <w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1 Accent 1"> <w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2 Accent 1"> <w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3 Accent 1"> <w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List Accent 1"> <w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading Accent 1"> <w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 1"> <w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 1"> <w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading Accent 2"> <w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List Accent 2"> <w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid Accent 2"> <w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1 Accent 2"> <w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2 Accent 2"> <w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1 Accent 2"> <w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2 Accent 2"> <w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1 Accent 2"> <w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2 Accent 2"> <w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3 Accent 2"> <w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List Accent 2"> <w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading Accent 2"> <w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 2"> <w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 2"> <w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading Accent 3"> <w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List Accent 3"> <w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid Accent 3"> <w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1 Accent 3"> <w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2 Accent 3"> <w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1 Accent 3"> <w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2 Accent 3"> <w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1 Accent 3"> <w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2 Accent 3"> <w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3 Accent 3"> <w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List Accent 3"> <w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading Accent 3"> <w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 3"> <w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 3"> <w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading Accent 4"> <w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List Accent 4"> <w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid Accent 4"> <w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1 Accent 4"> <w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2 Accent 4"> <w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1 Accent 4"> <w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2 Accent 4"> <w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1 Accent 4"> <w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2 Accent 4"> <w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3 Accent 4"> <w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List Accent 4"> <w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading Accent 4"> <w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 4"> <w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 4"> <w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading Accent 5"> <w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List Accent 5"> <w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid Accent 5"> <w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1 Accent 5"> <w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2 Accent 5"> <w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1 Accent 5"> <w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2 Accent 5"> <w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1 Accent 5"> <w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2 Accent 5"> <w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3 Accent 5"> <w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List Accent 5"> <w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading Accent 5"> <w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 5"> <w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 5"> <w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading Accent 6"> <w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List Accent 6"> <w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid Accent 6"> <w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1 Accent 6"> <w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2 Accent 6"> <w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1 Accent 6"> <w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2 Accent 6"> <w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1 Accent 6"> <w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2 Accent 6"> <w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3 Accent 6"> <w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List Accent 6"> <w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading Accent 6"> <w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 6"> <w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 6"> <w:lsdexception locked="false" priority="19" semihidden="false" unhidewhenused="false" qformat="true" name="Subtle Emphasis"> <w:lsdexception locked="false" priority="21" semihidden="false" unhidewhenused="false" qformat="true" name="Intense Emphasis"> <w:lsdexception locked="false" priority="31" semihidden="false" unhidewhenused="false" qformat="true" name="Subtle Reference"> <w:lsdexception locked="false" priority="32" semihidden="false" unhidewhenused="false" qformat="true" name="Intense Reference"> <w:lsdexception locked="false" priority="33" semihidden="false" unhidewhenused="false" qformat="true" name="Book Title"> <w:lsdexception locked="false" priority="37" name="Bibliography"> <w:lsdexception locked="false" priority="39" qformat="true" name="TOC Heading"> </w:lsdexception> </w:lsdexception><!--[endif]--><!----> <style> /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Tabela normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-qformat:yes; mso-style-parent:""; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin-top:0cm; mso-para-margin-right:0cm; mso-para-margin-bottom:10.0pt; mso-para-margin-left:0cm; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:"Times New Roman"; mso-fareast-theme-font:minor-fareast; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;} </style> <!--[endif]--> </w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:latentstyles></xml></m:defjc></m:rmargin></m:lmargin></m:dispdef></m:smallfrac></m:brkbinsub></m:brkbin></m:mathfont></m:mathpr></w:word11kerningpairs></w:dontvertalignintxbx></w:dontbreakconstrainedforcedtables></w:dontvertaligncellwithsp></w:splitpgbreakandparamark></w:dontgrowautofit></w:useasianbreakrules></w:wraptextwithpunct></w:snaptogridincell></w:breakwrappedtables></w:compatibility></w:donotpromoteqf></w:validateagainstschemas></w:punctuationkerning></w:trackformatting></w:trackmoves></w:worddocument></xml></div><p class="MsoNormal" style="text-align: center; font-weight: bold; color: rgb(255, 255, 51);" align="center"><span style="font-size:130%;"><br /></span></p><p class="MsoNormal" style="text-align: center; font-weight: bold; color: rgb(255, 255, 51);" align="center"><span style="font-size:130%;">CAMPEONATO NACIONAL DE CORRIDA EM MONTANHA 2011</span></p> <p class="MsoNormal"> </p> <p class="MsoNormal" style="text-indent: 14.2pt;"><br /></p><p class="MsoNormal" style="text-indent: 14.2pt;">Este ano o Cam<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyeYbkpraDooHF6GZ2Gede8FRCaz_ZoCC0nXKrRlzewDMHsE9eS1F3kBczyZLESO44yYA3kdfVu6BL30lyqKo-0IOlBLgvoPeQRm-GYMnFsmirM3HGRfwtv0Lu_ej9s7J347Lq44x_dVx3/s1600/altimetria%255B1%255D.jpg"><img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 218px; height: 135px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyeYbkpraDooHF6GZ2Gede8FRCaz_ZoCC0nXKrRlzewDMHsE9eS1F3kBczyZLESO44yYA3kdfVu6BL30lyqKo-0IOlBLgvoPeQRm-GYMnFsmirM3HGRfwtv0Lu_ej9s7J347Lq44x_dVx3/s200/altimetria%255B1%255D.jpg" alt="" id="BLOGGER_PHOTO_ID_5615600738182884818" border="0" /></a>peonato Nacional de Corrida em Montanha 2011 realizou-se em Oliveira do Hospital, no sábado dia 4 de Junho, naquela que para a maioria dos atletas da especialidade é das mais difíceis de Portugal. Num percurso com cerca de 9 km em que a parte final conta com 25 % de inclinação, a Subida ao Monte Colcurinho iniciou na Praia Fluvial de Alvoco das Várzeas e terminou junto á capela de Nossa Sra. das Necessidades, no magnífico cume do Monte do Colcurinho.</p> <p class="MsoNormal" style="text-indent: 14.2pt;">Esta prova foi organizada pela Federação Portuguesa de Atletismo em conjunto com a Câmara Municipal de Oliveira do Hospital, Associação Distrital de Coimbra e Juntas de <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgY5g0r27jz41Js4kTq3RSG9SsceQafEt2DJuS_DIHFeBIQ5GuMPOAUz1qNJXGt_-1i73xvLhgpLCL9C5SXXtCESrC8dv7SE4-vipeIi_ewWri6x3_7J-rn_jEUxoXXZpITAavMnxt7LkQO/s1600/CIMG4148.JPG"><img style="float: right; margin: 0pt 0pt 10px 10px; cursor: pointer; width: 223px; height: 265px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgY5g0r27jz41Js4kTq3RSG9SsceQafEt2DJuS_DIHFeBIQ5GuMPOAUz1qNJXGt_-1i73xvLhgpLCL9C5SXXtCESrC8dv7SE4-vipeIi_ewWri6x3_7J-rn_jEUxoXXZpITAavMnxt7LkQO/s200/CIMG4148.JPG" alt="" id="BLOGGER_PHOTO_ID_5615606235159237586" border="0" /></a>Freguesia de Alvoco das Várzeas e Aldeia das Dez. </p> <p class="MsoNormal" style="text-indent: 14.2pt;">Dado o sinal de partida, não tardou muito para que o grupo de atletas da frente ficasse definido, sendo eu o atleta que menos capacidade mostrou para aguentar a pressão do forte ritmo imposto. A luta pelo titulo de Campeão Nacional só ficou definida nos últimos metros com o atleta Rui Muga (FCMogadourense) a revalidar o titulo conquistado no ano passado no Luso, sendo o seu grande opositor José Gaspar (GD3SPopulares) e José Carvalho (CCDAndrães) na 2ª e 3ª posição respectivamente.<br /></p><p class="MsoNormal" style="text-indent: 14.2pt;">Quanto á minha prestação, terminei no 4º lugar o que numa prova com esta envergadura é óptimo, mas deixa um pouco de desilusão ,pois, terminei com tempo superior ao do ano passado (+1,30 min). Talvez a pressão psicológica de correr na minha terra numa prova deste cariz e o peso da responsabilidade de não poder falhar perante as muitas pessoas que esperavam no final (aos quais agradeço profundamente o apoio)!!!</p> <p class="MsoNormal" style="text-indent: 14.2pt;">O mais importante é que terminei a prova na 4ª posição. O meu amigo e colega de equipa José Gaspar foi Vice-Campeão Nacional e com a boa prestação de Tiago Madureira (atleta sub-23) conseguimos levar o Grupo Desportivo 3 Santos Populares ao 2º lugar do pódio, sendo o Vice Campeão Nacional de Corrida em Montanha a nível colectivo.</p> <p class="MsoNormal" style="text-indent: 14.2pt;">Uma nota negativa para a organização que não disponibilizou abastecimento de água (como constava no regulamento) a meio do percurso. Ora, numa prova com estas características e com inicio ás 17.30h é inadmissível este tipo de lapso.</p><p class="MsoNormal" style="text-indent: 14.2pt;"><a href="http://www.adac.pt/drupal/sites/default/files/CN%20Corrida%20Montanha%20PDF.pdf">Classificações:</a></p><br /><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUOn_i1m01QVytIrg0_jzf8x8-kvj_Ygfzktpe07MIcAlin6QF-uu5GOhPXHx6Y8UKbyCmcsgXjRPQs82uuogeunqYH0zZaNTC5iK2zvhaoobR3gAfpinJgM3Y0HP7nepTg-QZkY2RQLf6/s1600/CIMG4133.JPG"><img style="cursor: pointer; width: 156px; height: 150px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUOn_i1m01QVytIrg0_jzf8x8-kvj_Ygfzktpe07MIcAlin6QF-uu5GOhPXHx6Y8UKbyCmcsgXjRPQs82uuogeunqYH0zZaNTC5iK2zvhaoobR3gAfpinJgM3Y0HP7nepTg-QZkY2RQLf6/s200/CIMG4133.JPG" alt="" id="BLOGGER_PHOTO_ID_5615607245850305154" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAB3cKik4TliZStphPIefKHGWXX5ylW3EAkJQfWlf99A9uD4PAivLv0rqYPlIICM8NNgtWPJW_mdVbiiSYf9oN-njngtj4v5ewCo4W0jA186q00UdDXYDTFthjNOeGFy1He1rQIJrAHyj1/s1600/CIMG4139.JPG"><img style="cursor: pointer; width: 150px; height: 200px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAB3cKik4TliZStphPIefKHGWXX5ylW3EAkJQfWlf99A9uD4PAivLv0rqYPlIICM8NNgtWPJW_mdVbiiSYf9oN-njngtj4v5ewCo4W0jA186q00UdDXYDTFthjNOeGFy1He1rQIJrAHyj1/s200/CIMG4139.JPG" alt="" id="BLOGGER_PHOTO_ID_5615607884057527602" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_6V7M1heapQ8-QQLg5toBgUKaXTisO4-4_DbYIsF-E3XxH5t-5Ct64KZ0ALvPwH_MX8oCJOu26Xt09qS0-W-6AMtNJzyCZX-gwA-dcMwkMlzjocj17ZnijZ6RmM6ZE4QH5jDdVjxNFQR-/s1600/CIMG4140.JPG"><img style="cursor: pointer; width: 150px; height: 200px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_6V7M1heapQ8-QQLg5toBgUKaXTisO4-4_DbYIsF-E3XxH5t-5Ct64KZ0ALvPwH_MX8oCJOu26Xt09qS0-W-6AMtNJzyCZX-gwA-dcMwkMlzjocj17ZnijZ6RmM6ZE4QH5jDdVjxNFQR-/s200/CIMG4140.JPG" alt="" id="BLOGGER_PHOTO_ID_5615608585637070754" border="0" /></a><br /><br /><br /><br /><br /><p class="MsoNormal" style="text-indent: 14.2pt;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYvp02-zyMzHmO3DpkS3P-hfjyCHxg8DE1JD2AhyhKdUAV4fpZS6Bc-E4gBftpdbkiwC16tob0CNMwIkuYaLUMjAAzKBtJvz2YNAMh7mClybyifgsyIc_M4ITfjBVIhlfmlQYBqZ06-7XM/s1600/CIMG4141.JPG"><img style="cursor: pointer; width: 152px; height: 150px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYvp02-zyMzHmO3DpkS3P-hfjyCHxg8DE1JD2AhyhKdUAV4fpZS6Bc-E4gBftpdbkiwC16tob0CNMwIkuYaLUMjAAzKBtJvz2YNAMh7mClybyifgsyIc_M4ITfjBVIhlfmlQYBqZ06-7XM/s200/CIMG4141.JPG" alt="" id="BLOGGER_PHOTO_ID_5615609470824545954" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTrVf7YKlICsMTKS2EY6tB6ZUB_zhQChwz7UyyhQkqu2e3FCIJPS2KmQoKtNO7p_GPneMDupRnmAjw6RGaLjDBkOXgxmCEEvRcva36kBeYw6IEA8RPU1J4qihyphenhyphenknWd3m2-TIeFUwOJ4PgX/s1600/CIMG4165.JPG"><img style="cursor: pointer; width: 150px; height: 200px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTrVf7YKlICsMTKS2EY6tB6ZUB_zhQChwz7UyyhQkqu2e3FCIJPS2KmQoKtNO7p_GPneMDupRnmAjw6RGaLjDBkOXgxmCEEvRcva36kBeYw6IEA8RPU1J4qihyphenhyphenknWd3m2-TIeFUwOJ4PgX/s200/CIMG4165.JPG" alt="" id="BLOGGER_PHOTO_ID_5615610347441225298" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4heIeanW53ES9nlk5LT8VM-1WHVfseV0j3QDUhahJ5P9kylkDf6ZFjKM4NZ21Rprt2u5EpG1GZ0e2gjL5Q6f-8panmRO1CCeHT0Wq7vwuGtchMWkHr63WAIBolt6RxyZnHkWcA9-Lk2PF/s1600/CIMG4152.JPG"><img style="cursor: pointer; width: 150px; height: 200px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4heIeanW53ES9nlk5LT8VM-1WHVfseV0j3QDUhahJ5P9kylkDf6ZFjKM4NZ21Rprt2u5EpG1GZ0e2gjL5Q6f-8panmRO1CCeHT0Wq7vwuGtchMWkHr63WAIBolt6RxyZnHkWcA9-Lk2PF/s200/CIMG4152.JPG" alt="" id="BLOGGER_PHOTO_ID_5615611131940285666" border="0" /></a></p><br /><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj77LAcX7kqJ4xHUoPaxUjYA2KAFmOC9zC6U9tScttBoy0fVj2p6HqAMhqehFCNhDDXWeVYT2BOZfBr7_QavzcIrqswvJ9LId5TVEbUi0fblOCnGjSfMTDRAg5lHVABxY_N_7DvoKiyHaHY/s1600/CIMG4187.JPG"><img style="cursor: pointer; width: 154px; height: 150px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj77LAcX7kqJ4xHUoPaxUjYA2KAFmOC9zC6U9tScttBoy0fVj2p6HqAMhqehFCNhDDXWeVYT2BOZfBr7_QavzcIrqswvJ9LId5TVEbUi0fblOCnGjSfMTDRAg5lHVABxY_N_7DvoKiyHaHY/s200/CIMG4187.JPG" alt="" id="BLOGGER_PHOTO_ID_5615611628674034514" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGdhNQklBCAfKm1WZGrYoRy5-TAn2cxd1Sg-cKKvLjILV0sb4Rok84h7B55wduuPTyIWZMaVuws70xD_6gYs7LLpH75mjMjwCr_IAtnnPE2kbvqYBqAKsXJ8gJxBh3vPBHoxd4c4Hcz5GR/s1600/CIMG4179.JPG"><img style="cursor: pointer; width: 150px; height: 200px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGdhNQklBCAfKm1WZGrYoRy5-TAn2cxd1Sg-cKKvLjILV0sb4Rok84h7B55wduuPTyIWZMaVuws70xD_6gYs7LLpH75mjMjwCr_IAtnnPE2kbvqYBqAKsXJ8gJxBh3vPBHoxd4c4Hcz5GR/s200/CIMG4179.JPG" alt="" id="BLOGGER_PHOTO_ID_5615613003649443714" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiITtJaNIEnwir7ypgb-FNl0r_weZbItFIOTL_XlneCA0aoout1qWCq2Isf8fw8pwAg8TNXdDj7BBsP1icUy8ChY6v2e9-ELrZddjsg8oGOBBAE87dNVjAUbf_fiTbnkksstFXUaqJU-o1p/s1600/CIMG4219.JPG"><img style="cursor: pointer; width: 150px; height: 200px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiITtJaNIEnwir7ypgb-FNl0r_weZbItFIOTL_XlneCA0aoout1qWCq2Isf8fw8pwAg8TNXdDj7BBsP1icUy8ChY6v2e9-ELrZddjsg8oGOBBAE87dNVjAUbf_fiTbnkksstFXUaqJU-o1p/s200/CIMG4219.JPG" alt="" id="BLOGGER_PHOTO_ID_5615617008407958114" border="0" /></a><br /><br /><br /><br /><br /><br /><br /><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6s1G9OSILaMXQ8n75hjJaieDk9cpOHFdHOtHplU0cI6F-HwYLnGg2v2R9p38qcUvCVE6DKzxJ3Scm4_bEgfG_S9EDXZ_bQIAUh6IcD3Np7RiN62Yvrr01AQ4v1Sr_rGoeBhy6as9YJ9kc/s1600/CIMG4209.JPG"><img style="cursor: pointer; width: 137px; height: 200px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6s1G9OSILaMXQ8n75hjJaieDk9cpOHFdHOtHplU0cI6F-HwYLnGg2v2R9p38qcUvCVE6DKzxJ3Scm4_bEgfG_S9EDXZ_bQIAUh6IcD3Np7RiN62Yvrr01AQ4v1Sr_rGoeBhy6as9YJ9kc/s200/CIMG4209.JPG" alt="" id="BLOGGER_PHOTO_ID_5615614682395144466" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeUeW8k2FTQViKTrJbUl-SW18S_sCsiY1azcCke4Wnj5PpD1uU2aRa8jmS6RPNh0AYEkNGN4qsWK1xHAj0WX4-CxVGc5b9JNlOkE9WIyncw573T_4eMRzPGPERo4QQAzljrjY42Af0vtfC/s1600/CIMG4212.JPG"><img style="cursor: pointer; width: 239px; height: 160px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeUeW8k2FTQViKTrJbUl-SW18S_sCsiY1azcCke4Wnj5PpD1uU2aRa8jmS6RPNh0AYEkNGN4qsWK1xHAj0WX4-CxVGc5b9JNlOkE9WIyncw573T_4eMRzPGPERo4QQAzljrjY42Af0vtfC/s200/CIMG4212.JPG" alt="" id="BLOGGER_PHOTO_ID_5615615600947523842" border="0" /></a>Gonçalo Borges-Patolashttp://www.blogger.com/profile/08515223830093975213noreply@blogger.com0tag:blogger.com,1999:blog-3797637917277711050.post-41666075378350716062011-05-24T14:44:00.000-07:002011-05-24T15:18:23.206-07:00<div style="text-align: center;"><xml><w:worddocument><w:view></w:view><w:zoom></w:zoom><w:trackmoves><w:trackformatting><w:hyphenationzone></w:hyphenationzone><w:punctuationkerning><w:validateagainstschemas><w:saveifxmlinvalid></w:saveifxmlinvalid><w:ignoremixedcontent></w:ignoremixedcontent><w:alwaysshowplaceholdertext></w:alwaysshowplaceholdertext><w:donotpromoteqf><w:lidthemeother></w:lidthemeother><w:lidthemeasian></w:lidthemeasian><w:lidthemecomplexscript></w:lidthemecomplexscript><w:compatibility><w:breakwrappedtables><w:snaptogridincell><w:wraptextwithpunct><w:useasianbreakrules><w:dontgrowautofit><w:splitpgbreakandparamark><w:dontvertaligncellwithsp><w:dontbreakconstrainedforcedtables><w:dontvertalignintxbx><w:word11kerningpairs><w:cachedcolbalance></w:cachedcolbalance><w:browserlevel></w:browserlevel></w:word11kerningpairs></w:dontvertalignintxbx></w:dontbreakconstrainedforcedtables></w:dontvertaligncellwithsp></w:splitpgbreakandparamark></w:dontgrowautofit></w:useasianbreakrules></w:wraptextwithpunct></w:snaptogridincell></w:breakwrappedtables></w:compatibility></w:donotpromoteqf></w:validateagainstschemas></w:punctuationkerning></w:trackformatting></w:trackmoves></w:worddocument></xml><span style="font-weight: bold; color: rgb(51, 153, 153);">VITÓRIA “FOLGADA” NA 19ª RAMPA Sra DA GRAÇA</span><xml style="font-weight: bold; color: rgb(51, 153, 153);"><w:worddocument><w:trackmoves><w:trackformatting><w:punctuationkerning><w:validateagainstschemas><w:donotpromoteqf><w:compatibility><w:breakwrappedtables><w:snaptogridincell><w:wraptextwithpunct><w:useasianbreakrules><w:dontgrowautofit><w:splitpgbreakandparamark><w:dontvertaligncellwithsp><w:dontbreakconstrainedforcedtables><w:dontvertalignintxbx><w:word11kerningpairs><w:browserlevel></w:browserlevel> </w:word11kerningpairs></w:dontvertalignintxbx></w:dontbreakconstrainedforcedtables></w:dontvertaligncellwithsp></w:splitpgbreakandparamark></w:dontgrowautofit></w:useasianbreakrules></w:wraptextwithpunct></w:snaptogridincell></w:breakwrappedtables></w:compatibility></w:donotpromoteqf></w:validateagainstschemas></w:punctuationkerning></w:trackformatting></w:trackmoves></w:worddocument></xml></div><xml><w:worddocument><w:trackmoves><w:trackformatting><w:punctuationkerning><w:validateagainstschemas><w:donotpromoteqf><w:compatibility><w:breakwrappedtables><w:snaptogridincell><w:wraptextwithpunct><w:useasianbreakrules><w:dontgrowautofit><w:splitpgbreakandparamark><w:dontvertaligncellwithsp><w:dontbreakconstrainedforcedtables><w:dontvertalignintxbx><w:word11kerningpairs><m:mathpr> <m:mathfont val="Cambria Math"> <m:brkbin val="before"> <m:brkbinsub val=""> <m:smallfrac val="off"> <m:dispdef> <m:lmargin val="0"> <m:rmargin val="0"> <m:defjc val="centerGroup"> <m:wrapindent style="font-weight: bold; color: rgb(51, 153, 153);" val="1440"> <m:intlim val="subSup"> <m:narylim val="undOvr"> </m:narylim></m:intlim> </m:wrapindent><!--[endif]--><!----><xml> <w:latentstyles deflockedstate="false" defunhidewhenused="true" defsemihidden="true" defqformat="false" defpriority="99" latentstylecount="267"> <w:lsdexception locked="false" priority="0" semihidden="false" unhidewhenused="false" qformat="true" name="Normal"> <w:lsdexception locked="false" priority="9" semihidden="false" unhidewhenused="false" qformat="true" name="heading 1"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 2"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 3"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 4"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 5"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 6"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 7"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 8"> <w:lsdexception locked="false" priority="9" qformat="true" name="heading 9"> <w:lsdexception locked="false" priority="39" name="toc 1"> <w:lsdexception locked="false" priority="39" name="toc 2"> <w:lsdexception locked="false" priority="39" name="toc 3"> <w:lsdexception locked="false" priority="39" name="toc 4"> <w:lsdexception locked="false" priority="39" name="toc 5"> <w:lsdexception locked="false" priority="39" name="toc 6"> <w:lsdexception locked="false" priority="39" name="toc 7"> <w:lsdexception locked="false" priority="39" name="toc 8"> <w:lsdexception locked="false" priority="39" name="toc 9"> <w:lsdexception locked="false" priority="35" qformat="true" name="caption"> <w:lsdexception locked="false" priority="10" semihidden="false" unhidewhenused="false" qformat="true" name="Title"> <w:lsdexception locked="false" priority="1" name="Default Paragraph Font"> <w:lsdexception locked="false" priority="11" semihidden="false" unhidewhenused="false" qformat="true" name="Subtitle"> <w:lsdexception locked="false" priority="22" semihidden="false" unhidewhenused="false" qformat="true" name="Strong"> <w:lsdexception locked="false" priority="20" semihidden="false" unhidewhenused="false" qformat="true" name="Emphasis"> <w:lsdexception locked="false" priority="59" semihidden="false" unhidewhenused="false" name="Table Grid"> <w:lsdexception locked="false" unhidewhenused="false" name="Placeholder Text"> <w:lsdexception locked="false" priority="1" semihidden="false" unhidewhenused="false" qformat="true" name="No Spacing"> <w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading"> <w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List"> <w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid"> <w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1"> <w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2"> <w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1"> <w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2"> <w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1"> <w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2"> <w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3"> <w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List"> <w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading"> <w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List"> <w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid"> <w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading Accent 1"> <w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List Accent 1"> <w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid Accent 1"> <w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1 Accent 1"> <w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2 Accent 1"> <w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1 Accent 1"> <w:lsdexception locked="false" unhidewhenused="false" name="Revision"> <w:lsdexception locked="false" priority="34" semihidden="false" unhidewhenused="false" qformat="true" name="List Paragraph"> <w:lsdexception locked="false" priority="29" semihidden="false" unhidewhenused="false" qformat="true" name="Quote"> <w:lsdexception locked="false" priority="30" semihidden="false" unhidewhenused="false" qformat="true" name="Intense Quote"> <w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2 Accent 1"> <w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1 Accent 1"> <w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2 Accent 1"> <w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3 Accent 1"> <w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List Accent 1"> <w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading Accent 1"> <w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 1"> <w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 1"> <w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading Accent 2"> <w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List Accent 2"> <w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid Accent 2"> <w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1 Accent 2"> <w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2 Accent 2"> <w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1 Accent 2"> <w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2 Accent 2"> <w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1 Accent 2"> <w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2 Accent 2"> <w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3 Accent 2"> <w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List Accent 2"> <w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading Accent 2"> <w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 2"> <w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 2"> <w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading Accent 3"> <w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List Accent 3"> <w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid Accent 3"> <w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1 Accent 3"> <w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2 Accent 3"> <w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1 Accent 3"> <w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2 Accent 3"> <w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1 Accent 3"> <w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2 Accent 3"> <w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3 Accent 3"> <w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List Accent 3"> <w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading Accent 3"> <w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 3"> <w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 3"> <w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading Accent 4"> <w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List Accent 4"> <w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid Accent 4"> <w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1 Accent 4"> <w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2 Accent 4"> <w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1 Accent 4"> <w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2 Accent 4"> <w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1 Accent 4"> <w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2 Accent 4"> <w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3 Accent 4"> <w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List Accent 4"> <w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading Accent 4"> <w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 4"> <w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 4"> <w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading Accent 5"> <w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List Accent 5"> <w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid Accent 5"> <w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1 Accent 5"> <w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2 Accent 5"> <w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1 Accent 5"> <w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2 Accent 5"> <w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1 Accent 5"> <w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2 Accent 5"> <w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3 Accent 5"> <w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List Accent 5"> <w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading Accent 5"> <w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 5"> <w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 5"> <w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading Accent 6"> <w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List Accent 6"> <w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid Accent 6"> <w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1 Accent 6"> <w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2 Accent 6"> <w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1 Accent 6"> <w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2 Accent 6"> <w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1 Accent 6"> <w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2 Accent 6"> <w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3 Accent 6"> <w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List Accent 6"> <w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading Accent 6"> <w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 6"> <w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 6"> <w:lsdexception locked="false" priority="19" semihidden="false" unhidewhenused="false" qformat="true" name="Subtle Emphasis"> <w:lsdexception locked="false" priority="21" semihidden="false" unhidewhenused="false" qformat="true" name="Intense Emphasis"> <w:lsdexception locked="false" priority="31" semihidden="false" unhidewhenused="false" qformat="true" name="Subtle Reference"> <w:lsdexception locked="false" priority="32" semihidden="false" unhidewhenused="false" qformat="true" name="Intense Reference"> <w:lsdexception locked="false" priority="33" semihidden="false" unhidewhenused="false" qformat="true" name="Book Title"> <w:lsdexception style="font-weight: bold; color: rgb(51, 153, 153);" locked="false" priority="37" name="Bibliography"> <w:lsdexception locked="false" priority="39" qformat="true" name="TOC Heading"> </w:lsdexception> </w:lsdexception><!--[endif]--><!----> <style> /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Tabela normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-qformat:yes; mso-style-parent:""; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin-top:0cm; mso-para-margin-right:0cm; mso-para-margin-bottom:10.0pt; mso-para-margin-left:0cm; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:"Times New Roman"; mso-fareast-theme-font:minor-fareast; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;} </style> <!--[endif]--> <p class="MsoNormal" style="text-align: center; color: rgb(51, 153, 153); font-weight: bold;" align="center">IDANHA-A-NOVA</p> <p class="MsoNormal"> </p> <p class="MsoNormal" style="text-indent: 7.1pt;">A Câmara Municipal de Idanha-A-Nova promoveu no passado domingo, dia 22 de Maio, a 19ª Rampa Sra da Graça. Esta prova de atletismo contou com a organização técnica da<a href="http://www.aacb.net/resultados/20110522/20110522.pdf"> A</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtgCqcppt-CU39dVZ_-4wfduheE_tB0jn9KbayK6KJss7MHjixfi4HlAWjn27CjJtwRywfilv1_MEbClzI-EU3O0h7jC_pwggK0uD9yDxl5jNzZBHglZh-gXHSlzh_6o_rqDgbhzBG7KIf/s1600/22052011_004.jpg"><img style="float: right; margin: 0pt 0pt 10px 10px; cursor: pointer; width: 237px; height: 352px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtgCqcppt-CU39dVZ_-4wfduheE_tB0jn9KbayK6KJss7MHjixfi4HlAWjn27CjJtwRywfilv1_MEbClzI-EU3O0h7jC_pwggK0uD9yDxl5jNzZBHglZh-gXHSlzh_6o_rqDgbhzBG7KIf/s320/22052011_004.jpg" alt="" id="BLOGGER_PHOTO_ID_5610406015520915042" border="0" /></a><a href="http://www.aacb.net/resultados/20110522/20110522.pdf">ssociação de Atletismo de Castelo Branco</a> e foi presenteada com cerca de 180 atletas (entre todos os escalões).</p> <p class="MsoNormal" style="text-indent: 7.1pt;"> A prova principal iniciou ás 10,30h no Terreiro de Nossa Senhora do Almortão, o calor que se fazia sentir àquela hora da manhã dificultou em muito a prestação dos atletas. Como no ano passado esta foi uma das provas que fiz, e ficou como boa referência para este ano (3º lugar), decidi voltar e tentar bater o tempo do ano anterior. Confiante que iria fazer melhor, iniciei com tamanha convicção que na passagem aos 2.2km (6.00min.) já ia completamente isolado. O pior ainda estaria para vir, a parte final é muito dura e fazer uma prova com esta dificuldade “sozinho” torna tudo muito mais complicado. </p> <p class="MsoNormal" style="text-indent: 7.1pt;">Contente, por mais uma vitória no currículo (e pelo prémio monetário aliciante), mas com um pouco de desilusão pelo objectivo inicial não ser concretizado, não consegui bater o meu tempo por 30 segundos.</p> <p class="MsoNormal" style="text-indent: 7.1pt;">Fica uma boa prestação, mas acima de tudo uma prova que se inseriu na preparação para o <a href="http://fpatletismo.sapo.pt/conteudo.aspx?lang=pt&id_object=1492&name=Oliveira-do-Hospital-acolhe-Campeonato-Nacional-de-Corrida-em-Montanha">Campeonato Nacional de C</a><a href="http://fpatletismo.sapo.pt/conteudo.aspx?lang=pt&id_object=1492&name=Oliveira-do-Hospital-acolhe-Campeonato-Nacional-de-Corrida-em-Montanha">orrida em M</a><a href="http://fpatletismo.sapo.pt/conteudo.aspx?lang=pt&id_object=1492&name=Oliveira-do-Hospital-acolhe-Campeonato-Nacional-de-Corrida-em-Montanha">ontanha</a> que se realiza em Oliveira do Hospital (cidade que me viu crescer e me vê treinar), no próximo dia 4 de Junho, com a durissima Subida ao Monte Colcurinho.<br /></p><p class="MsoNormal" style="text-indent: 7.1pt;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFkFuWtPScUhAtkyzWKV9FXAW245btw4zLPmn4-4n0f03AeXYNSVDdb1cLL6LbEVmGdP2fvifX_cVEAn-hxgBvLN3TY6iRcvAegVVotK3djq3uOaExhl8QCxdtSNukvRCGdeEu4Ie9naeZ/s1600/22052011_002.jpg"><img style="cursor: pointer; width: 192px; height: 200px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFkFuWtPScUhAtkyzWKV9FXAW245btw4zLPmn4-4n0f03AeXYNSVDdb1cLL6LbEVmGdP2fvifX_cVEAn-hxgBvLN3TY6iRcvAegVVotK3djq3uOaExhl8QCxdtSNukvRCGdeEu4Ie9naeZ/s200/22052011_002.jpg" alt="" id="BLOGGER_PHOTO_ID_5610407251499570210" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCnx6Awsoxnq-ZTqTL7RYTNwS8JzQopfbmX_bx_0C6ckocKJz6frq7n0FxJLBkueaK6sIwLbSdOFZDSiF-L5K3wwsHnWcP4lJTk52eosHzx8KD-xjM9IUiAwnD92TqUvplMkvtmkVWly1A/s1600/22052011_003.jpg"><img style="cursor: pointer; width: 174px; height: 200px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCnx6Awsoxnq-ZTqTL7RYTNwS8JzQopfbmX_bx_0C6ckocKJz6frq7n0FxJLBkueaK6sIwLbSdOFZDSiF-L5K3wwsHnWcP4lJTk52eosHzx8KD-xjM9IUiAwnD92TqUvplMkvtmkVWly1A/s200/22052011_003.jpg" alt="" id="BLOGGER_PHOTO_ID_5610407249826524978" border="0" /></a></p><p class="MsoNormal" style="text-indent: 7.1pt;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimVbi0n2YPPqu_OBT3HtLC1Gzv07yM9YBj1mXfSLsdiseigGmzOFByEL7gQC9wUlKMd1fpJ49ERhS_6Bx98JY59rfKJSEjhACHj7Hggrx544bPnHclTvHaJioVWUmoLmOrayxkNhdVnxYP/s1600/22052011_007.jpg"><img style="cursor: pointer; width: 183px; height: 200px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimVbi0n2YPPqu_OBT3HtLC1Gzv07yM9YBj1mXfSLsdiseigGmzOFByEL7gQC9wUlKMd1fpJ49ERhS_6Bx98JY59rfKJSEjhACHj7Hggrx544bPnHclTvHaJioVWUmoLmOrayxkNhdVnxYP/s200/22052011_007.jpg" alt="" id="BLOGGER_PHOTO_ID_5610407805057275122" border="0" /></a></p><p class="MsoNormal" style="text-indent: 7.1pt;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3DNtR62koY8ptBIphc-j3jDnIcDshCdBF2envp3wQfA_Q4CKox5u3OoO3qFMjseI8pLhLqFMN4o64SuOB22c9PxgoH3-S2eAj_YsxZKVA3n-gbw6J_b8iU_SRrCq4wrbko4HCMGDUgpNg/s1600/22052011_008.jpg"><img style="cursor: pointer; width: 131px; height: 200px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3DNtR62koY8ptBIphc-j3jDnIcDshCdBF2envp3wQfA_Q4CKox5u3OoO3qFMjseI8pLhLqFMN4o64SuOB22c9PxgoH3-S2eAj_YsxZKVA3n-gbw6J_b8iU_SRrCq4wrbko4HCMGDUgpNg/s200/22052011_008.jpg" alt="" id="BLOGGER_PHOTO_ID_5610407811404765714" border="0" /></a></p> <p class="MsoNormal" style="text-indent: 7.1pt;"><br /></p></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:latentstyles></xml></m:defjc></m:rmargin></m:lmargin></m:dispdef></m:smallfrac></m:brkbinsub></m:brkbin></m:mathfont></m:mathpr></w:word11kerningpairs></w:dontvertalignintxbx></w:dontbreakconstrainedforcedtables></w:dontvertaligncellwithsp></w:splitpgbreakandparamark></w:dontgrowautofit></w:useasianbreakrules></w:wraptextwithpunct></w:snaptogridincell></w:breakwrappedtables></w:compatibility></w:donotpromoteqf></w:validateagainstschemas></w:punctuationkerning></w:trackformatting></w:trackmoves></w:worddocument></xml>Gonçalo Borges-Patolashttp://www.blogger.com/profile/08515223830093975213noreply@blogger.com0